Go Lean Plant Powered Shake, Original Inspiration

Kashi

Total Energy

160

kcal

17.88

% from carbs

46.93

% from protein

35.2

% from fats

In 40 g

% daily value


Total Fat

7g

10.8%


Saturated

0.5g

2.5%


Polyunsaturated

4.5g


Monounsaturated

1g



Sodium, Na

55mg

2.4%


Potassium, K

460mg

9.8%


Total Carbohydrates

8g

2.9%


Fiber

5g

17.9%


Sugars

1g

2%


Protein

21g

42%






Calcium, Ca

195mg


Iron, Fe

3.6mg


Vitamin A, IU

2250IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Go Lean Plant Powered Shake, Original Inspiration

A typical serving 1 packet of Go Lean Plant Powered Shake, Original Inspiration (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Go Lean Plant Powered Shake, Original Inspiration depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Go Lean Plant Powered Shake, Original Inspiration contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Go Lean Plant Powered Shake, Original Inspiration depends on the ingredients exists in it. On average, 1 packet of Go Lean Plant Powered Shake, Original Inspiration (about 40 grams) contains approximately 21 grams of protein.

On average, 1 packet (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 40 grams) contains about 8 grams of carbohydrates.

Go Lean Plant Powered Shake, Original Inspiration contains approximately 5 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Go Lean Plant Powered Shake, Original Inspiration

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.