Cornmeal Mix, Buttermilk, White, Enriched, Self Rising

White Lily

7.62

% from protein

83.81

% from carbs

83.81

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
36.7
% Daily value*

Total Fat 0.3 g
0.5%

Sodium, Na 146.7 mg
6.4%

Potassium, K 89 mg
1.9%

Total Carbohydrates 7.3 g
2.7%

Fiber 0.7 g
2.4%

Sugars 0.3 g
0.7%

Protein 0.7 g
1.3%

Vitamin D (D2 + D3) 0 UG

Calcium 17 mg

Iron 0.3 mg

Sugars, added 0 g

Cornmeal Mix, Buttermilk, White, Enriched, Self Rising Nutrients FAQs

Nutrients

What is the calorie content of Cornmeal Mix, Buttermilk, White, Enriched, Self Rising?

A typical serving 3 tbsp (30 grams) of Cornmeal Mix, Buttermilk, White, Enriched, Self Rising contains approximately 110 calories.

You can check the exact calorie content by logging Cornmeal Mix, Buttermilk, White, Enriched, Self Rising in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cornmeal Mix, Buttermilk, White, Enriched, Self Rising have?

The amount of fat in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Cornmeal Mix, Buttermilk, White, Enriched, Self Rising contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cornmeal Mix, Buttermilk, White, Enriched, Self Rising have?

The protein content in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Cornmeal Mix, Buttermilk, White, Enriched, Self Rising contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cornmeal Mix, Buttermilk, White, Enriched, Self Rising, Download Nutribit app for healthier you!

How much sugar does a Cornmeal Mix, Buttermilk, White, Enriched, Self Rising have?

On average, 3 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cornmeal Mix, Buttermilk, White, Enriched, Self Rising.

How Much carbohydrates (carbs) is in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising?

The amount of carbohydrates (carbs) in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cornmeal Mix, Buttermilk, White, Enriched, Self Rising.

How Much Fiber is in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising?

Cornmeal Mix, Buttermilk, White, Enriched, Self Rising contains approximately 2 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cornmeal Mix, Buttermilk, White, Enriched, Self Rising for healthier you!

What vitamins and minerals are in a Cornmeal Mix, Buttermilk, White, Enriched, Self Rising?

Cornmeal Mix, Buttermilk, White, Enriched, Self Rising contains following minerals:

  • Cornmeal Mix, Buttermilk, White, Enriched, Self Rising has 51mg of Calcium.
  • Cornmeal Mix, Buttermilk, White, Enriched, Self Rising has 440mg of Sodium, Na.
  • Cornmeal Mix, Buttermilk, White, Enriched, Self Rising has 267mg of Potassium, K.
  • Cornmeal Mix, Buttermilk, White, Enriched, Self Rising has 1mg of Iron.

General

Does Cornmeal Mix, Buttermilk, White, Enriched, Self Rising contain caffeine?

Cornmeal Mix, Buttermilk, White, Enriched, Self Rising does not contain any caffeine.

Does Cornmeal Mix, Buttermilk, White, Enriched, Self Rising contain alcohol?

Cornmeal Mix, Buttermilk, White, Enriched, Self Rising does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cornmeal Mix, Buttermilk, White, Enriched, Self Rising?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cornmeal Mix, Buttermilk, White, Enriched, Self Rising and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cornmeal Mix, Buttermilk, White, Enriched, Self Rising quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cornmeal Mix, Buttermilk, White, Enriched, Self Rising in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cornmeal Mix, Buttermilk, White, Enriched, Self Rising and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cornmeal Mix, Buttermilk, White, Enriched, Self Rising for free?

Yes! Since Cornmeal Mix, Buttermilk, White, Enriched, Self Rising contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cornmeal Mix, Buttermilk, White, Enriched, Self Rising with water tracking feature?

Nutribit automatically calculates the water content of Cornmeal Mix, Buttermilk, White, Enriched, Self Rising and adds it to your daily hydration log. Simply log Cornmeal Mix, Buttermilk, White, Enriched, Self Rising in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cornmeal Mix, Buttermilk, White, Enriched, Self Rising as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cornmeal Mix, Buttermilk, White, Enriched, Self Rising and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cornmeal Mix, Buttermilk, White, Enriched, Self Rising nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cornmeal Mix, Buttermilk, White, Enriched, Self Rising data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cornmeal Mix, Buttermilk, White, Enriched, Self Rising

Sodium, Na in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising supports fluid balance.

Maintains Fluid Balance in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising supports nerve function.

Supports Nerve Function in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising helps regulate blood pressure.

Regulates Blood Pressure in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising supports muscle function.

Aids Muscle Function in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising aids nutrient absorption.

Improves Nutrient Absorption in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising helps balance pH levels.

Balances pH Levels in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising supports bone health.

Supports Bone Health in Cornmeal Mix, Buttermilk, White, Enriched, Self Rising helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 3 tbsp Cornmeal Mix, Buttermilk, White, Enriched, Self Rising

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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