Salmon, Pesto Grilled

Taylor Farms

21.05

% from protein

40.19

% from carbs

40.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
42
% Daily value*
Total Fat 1.8 g
2.8%
Saturated 0.3 g
1.5%
Cholesterol 3 mg
1%
Sodium, Na 52 mg
2.3%
Potassium, K 50 mg
1.1%
Total Carbohydrates 4.2 g
1.5%
Fiber 0.4 g
1.4%
Sugars 0.4 g
0.8%
Protein 2.2 g
4.4%
Vitamin D (D2 + D3) 0.8 UG
Calcium 18 mg
Iron 0.3 mg
Sugars, added 0 g

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Salmon, Pesto Grilled Nutrients FAQs

Nutrients

What is the calorie content of Salmon, Pesto Grilled?

A typical serving 5 oz (140 grams) of Salmon, Pesto Grilled contains approximately 210 calories.

You can check the exact calorie content by logging Salmon, Pesto Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon, Pesto Grilled have?

The amount of fat in Salmon, Pesto Grilled depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Salmon, Pesto Grilled contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon, Pesto Grilled have?

The protein content in Salmon, Pesto Grilled depends on the ingredients exists in it. On average, 5 oz (140 grams) of Salmon, Pesto Grilled contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon, Pesto Grilled, Download Nutribit app for healthier you!

How much sugar does a Salmon, Pesto Grilled have?

On average, 5 oz (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Pesto Grilled.

How Much carbohydrates (carbs) is in Salmon, Pesto Grilled?

The amount of carbohydrates (carbs) in Salmon, Pesto Grilled depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon, Pesto Grilled.

How Much Fiber is in Salmon, Pesto Grilled?

Salmon, Pesto Grilled contains approximately 2 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Pesto Grilled for healthier you!

What vitamins and minerals are in a Salmon, Pesto Grilled?

Salmon, Pesto Grilled contains following minerals:

  • Salmon, Pesto Grilled has 90mg of Calcium.
  • Salmon, Pesto Grilled has 260mg of Sodium, Na.
  • Salmon, Pesto Grilled has 250mg of Potassium, K.
  • Salmon, Pesto Grilled has 1.6mg of Iron.

General

Does Salmon, Pesto Grilled contain caffeine?

Salmon, Pesto Grilled does not contain any caffeine.

Does Salmon, Pesto Grilled contain alcohol?

Salmon, Pesto Grilled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon, Pesto Grilled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Pesto Grilled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon, Pesto Grilled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon, Pesto Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Pesto Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon, Pesto Grilled for free?

Yes! Since Salmon, Pesto Grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon, Pesto Grilled with water tracking feature?

Nutribit automatically calculates the water content of Salmon, Pesto Grilled and adds it to your daily hydration log. Simply log Salmon, Pesto Grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon, Pesto Grilled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Pesto Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon, Pesto Grilled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon, Pesto Grilled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon, Pesto Grilled

Protein in Salmon, Pesto Grilled supports building and repairing tissues.

Builds and repairs tissues in Salmon, Pesto Grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon, Pesto Grilled supports immune function.

Supports immune function in Salmon, Pesto Grilled is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon, Pesto Grilled helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon, Pesto Grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon, Pesto Grilled provides energy.

Provides energy in Salmon, Pesto Grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon, Pesto Grilled supports muscle growth and strength.

Supports muscle growth and strength in Salmon, Pesto Grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon, Pesto Grilled helps in weight management.

Helps in weight management in Salmon, Pesto Grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon, Pesto Grilled aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon, Pesto Grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon, Pesto Grilled supports bone health.

Supports bone health in Salmon, Pesto Grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon, Pesto Grilled improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon, Pesto Grilled is essential for the health and growth of hair, skin, and nails.

Protein in Salmon, Pesto Grilled regulates blood sugar levels.

Regulates blood sugar levels in Salmon, Pesto Grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 5 oz Salmon, Pesto Grilled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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