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Poke Salad Shaker

Yummi Sushi

350

kcal Energy

29.8%

% from carbs

38.1%

% from protein

32.1%

% from fats

In 312 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g
Calories
350

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 40 mg
13.3%
Sodium, Na 2180 mg
94.8%
Potassium, K 1175 mg
25%
Total Carbohydrates 25 g
9.1%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 32 g
64%
Iron 3.6 mg
20%
Vitamin D (D2 + D3), International Units 120 IU
Vitamin D (D2 + D3) 3 UG
Calcium, Ca 104 mg
Iron, Fe 3.6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Poke Salad Shaker

Nutrients

What is the calorie content of Poke Salad Shaker?

A typical serving 1 serving of Poke Salad Shaker (312 grams) contains approximately 350 calories. You can check the exact calorie content by logging Poke Salad Shaker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poke Salad Shaker have?

The amount of fat in Poke Salad Shaker depends on the ingredients and preparation method. On average, one serving 1 serving (312 grams) of Poke Salad Shaker contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Poke Salad Shaker have?

The protein content in Poke Salad Shaker depends on the ingredients exists in it. On average, 1 serving of Poke Salad Shaker (about 312 grams) contains approximately 32 grams of protein.

Is Poke Salad Shaker a good source of protein?

The protein content in Poke Salad Shaker depends on the ingredients exists in it. On average, 1 serving of Poke Salad Shaker (about 312 grams) contains approximately 32 grams of protein.

How much sugar does a Poke Salad Shaker have?

On average, 1 serving (about 312 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Poke Salad Shaker contain added sugar?

On average, 1 serving (about 312 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Poke Salad Shaker?

On average, 1 serving (about 312 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Poke Salad Shaker?

Poke Salad Shaker contains approximately 5 grams of fiber in 1 serving (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Poke Salad Shaker?

Poke Salad Shaker contains approximately 5 grams of fiber in 1 serving (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Poke Salad Shaker suitable for vegans?

Poke Salad Shaker contains approximately 5 grams of fiber in 1 serving (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Poke Salad Shaker contain caffeine?

Poke Salad Shaker contains approximately 5 grams of fiber in 1 serving (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Poke Salad Shaker contain alcohol?

Poke Salad Shaker contains approximately 5 grams of fiber in 1 serving (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Poke Salad Shaker healthier?

Poke Salad Shaker contains approximately 5 grams of fiber in 1 serving (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Poke Salad Shaker in Nutribit?

Poke Salad Shaker contains approximately 5 grams of fiber in 1 serving (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Poke Salad Shaker?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poke Salad Shaker and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poke Salad Shaker quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poke Salad Shaker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poke Salad Shaker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poke Salad Shaker for free?

Yes! Since Poke Salad Shaker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poke Salad Shaker with water tracking feature?

Nutribit automatically calculates the water content of Poke Salad Shaker and adds it to your daily hydration log. Simply log Poke Salad Shaker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poke Salad Shaker as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poke Salad Shaker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poke Salad Shaker nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poke Salad Shaker data can be accessed offline in the Nutribit app anytime anywhere!