Caprese Turkey Wrap
Taylor Farms
24.81
% from protein40.31
% from carbs40.31
% from fatNutrition Facts
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Caprese Turkey Wrap Nutrients FAQs
Nutrients
- Vitamin D:Caprese Turkey Wrap has 8 IU of Vitamin D.
- Caprese Turkey Wrap has 320mg of Calcium.
- Caprese Turkey Wrap has 1520mg of Sodium, Na.
- Caprese Turkey Wrap has 850mg of Potassium, K.
- Caprese Turkey Wrap has 4.1mg of Iron.
What is the calorie content of Caprese Turkey Wrap?
A typical serving 1 wrap (262 grams) of Caprese Turkey Wrap contains approximately 520 calories.
You can check the exact calorie content by logging Caprese Turkey Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caprese Turkey Wrap have?
The amount of fat in Caprese Turkey Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (262 grams) of Caprese Turkey Wrap contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caprese Turkey Wrap have?
The protein content in Caprese Turkey Wrap depends on the ingredients exists in it. On average, 1 wrap (262 grams) of Caprese Turkey Wrap contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Caprese Turkey Wrap, Download Nutribit app for healthier you!
How much sugar does a Caprese Turkey Wrap have?
On average, 1 wrap (262 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caprese Turkey Wrap.
How Much carbohydrates (carbs) is in Caprese Turkey Wrap?
The amount of carbohydrates (carbs) in Caprese Turkey Wrap depends on its serving size and preparation. On average, 1 wrap (262 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caprese Turkey Wrap.
How Much Fiber is in Caprese Turkey Wrap?
Caprese Turkey Wrap contains approximately 2 grams of fiber in 1 wrap (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caprese Turkey Wrap for healthier you!
What vitamins and minerals are in a Caprese Turkey Wrap?
Vitamins in Caprese Turkey Wrap:
Caprese Turkey Wrap contains following minerals:
General
Does Caprese Turkey Wrap contain caffeine?
Caprese Turkey Wrap does not contain any caffeine.
Does Caprese Turkey Wrap contain alcohol?
Caprese Turkey Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caprese Turkey Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caprese Turkey Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caprese Turkey Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caprese Turkey Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caprese Turkey Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caprese Turkey Wrap for free?
Yes! Since Caprese Turkey Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caprese Turkey Wrap with water tracking feature?
Nutribit automatically calculates the water content of Caprese Turkey Wrap and adds it to your daily hydration log. Simply log Caprese Turkey Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caprese Turkey Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caprese Turkey Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caprese Turkey Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caprese Turkey Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caprese Turkey Wrap
Calcium and Potassium, K in Caprese Turkey Wrap supports bone health.
Calcium in Caprese Turkey Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Caprese Turkey Wrap helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Caprese Turkey Wrap supports muscle function.
Calcium in Caprese Turkey Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Caprese Turkey Wrap plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Caprese Turkey Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caprese Turkey Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caprese Turkey Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caprese Turkey Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caprese Turkey Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caprese Turkey Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caprese Turkey Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caprese Turkey Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caprese Turkey Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Caprese Turkey Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caprese Turkey Wrap enhances brain function and helps improve memory and focus.
Glucose from Caprese Turkey Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caprese Turkey Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caprese Turkey Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caprese Turkey Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Caprese Turkey Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caprese Turkey Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caprese Turkey Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caprese Turkey Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caprese Turkey Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Caprese Turkey Wrap supports building and repairing tissues.
Builds and repairs tissues in Caprese Turkey Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caprese Turkey Wrap supports immune function.
Supports immune function in Caprese Turkey Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caprese Turkey Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caprese Turkey Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caprese Turkey Wrap provides energy.
Provides energy in Caprese Turkey Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caprese Turkey Wrap supports muscle growth and strength.
Supports muscle growth and strength in Caprese Turkey Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caprese Turkey Wrap helps in weight management.
Helps in weight management in Caprese Turkey Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caprese Turkey Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caprese Turkey Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caprese Turkey Wrap supports bone health.
Supports bone health in Caprese Turkey Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caprese Turkey Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Caprese Turkey Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Caprese Turkey Wrap regulates blood sugar levels.
Regulates blood sugar levels in Caprese Turkey Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Caprese Turkey Wrap supports heart health.
Calcium in Caprese Turkey Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caprese Turkey Wrap supports nerve transmission.
Calcium in Caprese Turkey Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caprese Turkey Wrap supports blood clotting.
Calcium in Caprese Turkey Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caprese Turkey Wrap supports hormonal secretion.
Calcium in Caprese Turkey Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caprese Turkey Wrap supports weight management.
Calcium in Caprese Turkey Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caprese Turkey Wrap supports dental health.
Calcium in Caprese Turkey Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caprese Turkey Wrap supports blood pressure regulation.
Calcium in Caprese Turkey Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Caprese Turkey Wrap supports fluid balance.
Maintains Fluid Balance in Caprese Turkey Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caprese Turkey Wrap supports nerve function.
Supports Nerve Function in Caprese Turkey Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caprese Turkey Wrap helps regulate blood pressure.
Regulates Blood Pressure in Caprese Turkey Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caprese Turkey Wrap supports muscle function.
Aids Muscle Function in Caprese Turkey Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caprese Turkey Wrap aids nutrient absorption.
Improves Nutrient Absorption in Caprese Turkey Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caprese Turkey Wrap helps balance pH levels.
Balances pH Levels in Caprese Turkey Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caprese Turkey Wrap supports bone health.
Supports Bone Health in Caprese Turkey Wrap helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Caprese Turkey Wrap supports heart health.
Supports Heart Health in Caprese Turkey Wrap helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Caprese Turkey Wrap supports fluid balance.
Fluid Balance in Caprese Turkey Wrap helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Caprese Turkey Wrap supports nerve function.
Nerve Function in Caprese Turkey Wrap is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Caprese Turkey Wrap reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Caprese Turkey Wrap may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Caprese Turkey Wrap helps regulate blood sugar.
Regulates Blood Sugar in Caprese Turkey Wrap helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Caprese Turkey Wrap reduces water retention.
Reduces Water Retention in Caprese Turkey Wrap helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Caprese Turkey Wrap helps reduce hypertension.
Adequate Reduces Hypertension in Caprese Turkey Wrap intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 520 calories?
The amount of exercise required to burn off 1 wrap Caprese Turkey Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.