Oven Roasted Turkey Wrap
Taylor Farms
22.79
% from protein44.12
% from carbs44.12
% from fatNutrition Facts
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Oven Roasted Turkey Wrap Nutrients FAQs
Nutrients
- Oven Roasted Turkey Wrap has 325mg of Calcium.
- Oven Roasted Turkey Wrap has 1290mg of Sodium, Na.
- Oven Roasted Turkey Wrap has 893mg of Potassium, K.
- Oven Roasted Turkey Wrap has 3mg of Iron.
What is the calorie content of Oven Roasted Turkey Wrap?
A typical serving 1 wrap (241 grams) of Oven Roasted Turkey Wrap contains approximately 540 calories.
You can check the exact calorie content by logging Oven Roasted Turkey Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oven Roasted Turkey Wrap have?
The amount of fat in Oven Roasted Turkey Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (241 grams) of Oven Roasted Turkey Wrap contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oven Roasted Turkey Wrap have?
The protein content in Oven Roasted Turkey Wrap depends on the ingredients exists in it. On average, 1 wrap (241 grams) of Oven Roasted Turkey Wrap contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Oven Roasted Turkey Wrap, Download Nutribit app for healthier you!
How much sugar does a Oven Roasted Turkey Wrap have?
On average, 1 wrap (241 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Roasted Turkey Wrap.
How Much carbohydrates (carbs) is in Oven Roasted Turkey Wrap?
The amount of carbohydrates (carbs) in Oven Roasted Turkey Wrap depends on its serving size and preparation. On average, 1 wrap (241 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oven Roasted Turkey Wrap.
How Much Fiber is in Oven Roasted Turkey Wrap?
Oven Roasted Turkey Wrap contains approximately 7 grams of fiber in 1 wrap (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Roasted Turkey Wrap for healthier you!
What vitamins and minerals are in a Oven Roasted Turkey Wrap?
Oven Roasted Turkey Wrap contains following minerals:
General
Does Oven Roasted Turkey Wrap contain caffeine?
Oven Roasted Turkey Wrap does not contain any caffeine.
Does Oven Roasted Turkey Wrap contain alcohol?
Oven Roasted Turkey Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oven Roasted Turkey Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Turkey Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oven Roasted Turkey Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oven Roasted Turkey Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Turkey Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oven Roasted Turkey Wrap for free?
Yes! Since Oven Roasted Turkey Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oven Roasted Turkey Wrap with water tracking feature?
Nutribit automatically calculates the water content of Oven Roasted Turkey Wrap and adds it to your daily hydration log. Simply log Oven Roasted Turkey Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oven Roasted Turkey Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Turkey Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oven Roasted Turkey Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oven Roasted Turkey Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oven Roasted Turkey Wrap
Fiber and Potassium, K in Oven Roasted Turkey Wrap supports heart health.
Soluble fiber in Oven Roasted Turkey Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Oven Roasted Turkey Wrap helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Oven Roasted Turkey Wrap regulates blood sugar.
Fiber in Oven Roasted Turkey Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Oven Roasted Turkey Wrap helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Oven Roasted Turkey Wrap supports bone health.
Calcium in Oven Roasted Turkey Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Oven Roasted Turkey Wrap helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Oven Roasted Turkey Wrap supports muscle function.
Calcium in Oven Roasted Turkey Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Oven Roasted Turkey Wrap plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Oven Roasted Turkey Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oven Roasted Turkey Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oven Roasted Turkey Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oven Roasted Turkey Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oven Roasted Turkey Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oven Roasted Turkey Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oven Roasted Turkey Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oven Roasted Turkey Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oven Roasted Turkey Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Oven Roasted Turkey Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oven Roasted Turkey Wrap enhances brain function and helps improve memory and focus.
Glucose from Oven Roasted Turkey Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oven Roasted Turkey Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oven Roasted Turkey Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oven Roasted Turkey Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Oven Roasted Turkey Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oven Roasted Turkey Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oven Roasted Turkey Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oven Roasted Turkey Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oven Roasted Turkey Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Oven Roasted Turkey Wrap supports building and repairing tissues.
Builds and repairs tissues in Oven Roasted Turkey Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oven Roasted Turkey Wrap supports immune function.
Supports immune function in Oven Roasted Turkey Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oven Roasted Turkey Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oven Roasted Turkey Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oven Roasted Turkey Wrap provides energy.
Provides energy in Oven Roasted Turkey Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oven Roasted Turkey Wrap supports muscle growth and strength.
Supports muscle growth and strength in Oven Roasted Turkey Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oven Roasted Turkey Wrap helps in weight management.
Helps in weight management in Oven Roasted Turkey Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oven Roasted Turkey Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oven Roasted Turkey Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oven Roasted Turkey Wrap supports bone health.
Supports bone health in Oven Roasted Turkey Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oven Roasted Turkey Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Oven Roasted Turkey Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Oven Roasted Turkey Wrap regulates blood sugar levels.
Regulates blood sugar levels in Oven Roasted Turkey Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oven Roasted Turkey Wrap supports digestion.
Fiber in Oven Roasted Turkey Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oven Roasted Turkey Wrap aids in weight management.
Fiber-rich foods in Oven Roasted Turkey Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oven Roasted Turkey Wrap promotes gut health.
Fiber in Oven Roasted Turkey Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oven Roasted Turkey Wrap lowers the risk of colon cancer.
A high-fiber diet from Oven Roasted Turkey Wrap is linked to a reduced risk of colon cancer.
Fiber in Oven Roasted Turkey Wrap improves skin health.
Fiber in Oven Roasted Turkey Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oven Roasted Turkey Wrap helps lower blood pressure.
Adequate fiber in Oven Roasted Turkey Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oven Roasted Turkey Wrap boosts immune function.
Fiber in Oven Roasted Turkey Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oven Roasted Turkey Wrap reduces the risk of type 2 diabetes.
Fiber in Oven Roasted Turkey Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Oven Roasted Turkey Wrap supports heart health.
Calcium in Oven Roasted Turkey Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oven Roasted Turkey Wrap supports nerve transmission.
Calcium in Oven Roasted Turkey Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oven Roasted Turkey Wrap supports blood clotting.
Calcium in Oven Roasted Turkey Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oven Roasted Turkey Wrap supports hormonal secretion.
Calcium in Oven Roasted Turkey Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oven Roasted Turkey Wrap supports weight management.
Calcium in Oven Roasted Turkey Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oven Roasted Turkey Wrap supports dental health.
Calcium in Oven Roasted Turkey Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oven Roasted Turkey Wrap supports blood pressure regulation.
Calcium in Oven Roasted Turkey Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Oven Roasted Turkey Wrap supports fluid balance.
Maintains Fluid Balance in Oven Roasted Turkey Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oven Roasted Turkey Wrap supports nerve function.
Supports Nerve Function in Oven Roasted Turkey Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oven Roasted Turkey Wrap helps regulate blood pressure.
Regulates Blood Pressure in Oven Roasted Turkey Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oven Roasted Turkey Wrap supports muscle function.
Aids Muscle Function in Oven Roasted Turkey Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oven Roasted Turkey Wrap aids nutrient absorption.
Improves Nutrient Absorption in Oven Roasted Turkey Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oven Roasted Turkey Wrap helps balance pH levels.
Balances pH Levels in Oven Roasted Turkey Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oven Roasted Turkey Wrap supports bone health.
Supports Bone Health in Oven Roasted Turkey Wrap helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Oven Roasted Turkey Wrap supports fluid balance.
Fluid Balance in Oven Roasted Turkey Wrap helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Oven Roasted Turkey Wrap supports nerve function.
Nerve Function in Oven Roasted Turkey Wrap is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Oven Roasted Turkey Wrap reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Oven Roasted Turkey Wrap may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Oven Roasted Turkey Wrap reduces water retention.
Reduces Water Retention in Oven Roasted Turkey Wrap helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Oven Roasted Turkey Wrap helps reduce hypertension.
Adequate Reduces Hypertension in Oven Roasted Turkey Wrap intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 540 calories?
The amount of exercise required to burn off 1 wrap Oven Roasted Turkey Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.