Turkey, Ham & Bacon Club Wrap
Taylor Farms
21.7
% from protein37.61
% from carbs37.61
% from fatNutrition Facts
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Turkey, Ham & Bacon Club Wrap Nutrients FAQs
Nutrients
- Turkey, Ham & Bacon Club Wrap has 342mg of Calcium.
- Turkey, Ham & Bacon Club Wrap has 1580mg of Sodium, Na.
- Turkey, Ham & Bacon Club Wrap has 572mg of Potassium, K.
- Turkey, Ham & Bacon Club Wrap has 4mg of Iron.
What is the calorie content of Turkey, Ham & Bacon Club Wrap?
A typical serving 1 wrap (241 grams) of Turkey, Ham & Bacon Club Wrap contains approximately 560 calories.
You can check the exact calorie content by logging Turkey, Ham & Bacon Club Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey, Ham & Bacon Club Wrap have?
The amount of fat in Turkey, Ham & Bacon Club Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (241 grams) of Turkey, Ham & Bacon Club Wrap contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey, Ham & Bacon Club Wrap have?
The protein content in Turkey, Ham & Bacon Club Wrap depends on the ingredients exists in it. On average, 1 wrap (241 grams) of Turkey, Ham & Bacon Club Wrap contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey, Ham & Bacon Club Wrap, Download Nutribit app for healthier you!
How much sugar does a Turkey, Ham & Bacon Club Wrap have?
On average, 1 wrap (241 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey, Ham & Bacon Club Wrap.
How Much carbohydrates (carbs) is in Turkey, Ham & Bacon Club Wrap?
The amount of carbohydrates (carbs) in Turkey, Ham & Bacon Club Wrap depends on its serving size and preparation. On average, 1 wrap (241 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey, Ham & Bacon Club Wrap.
How Much Fiber is in Turkey, Ham & Bacon Club Wrap?
Turkey, Ham & Bacon Club Wrap contains approximately 2 grams of fiber in 1 wrap (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey, Ham & Bacon Club Wrap for healthier you!
What vitamins and minerals are in a Turkey, Ham & Bacon Club Wrap?
Turkey, Ham & Bacon Club Wrap contains following minerals:
General
Does Turkey, Ham & Bacon Club Wrap contain caffeine?
Turkey, Ham & Bacon Club Wrap does not contain any caffeine.
Does Turkey, Ham & Bacon Club Wrap contain alcohol?
Turkey, Ham & Bacon Club Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey, Ham & Bacon Club Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey, Ham & Bacon Club Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey, Ham & Bacon Club Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey, Ham & Bacon Club Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey, Ham & Bacon Club Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey, Ham & Bacon Club Wrap for free?
Yes! Since Turkey, Ham & Bacon Club Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey, Ham & Bacon Club Wrap with water tracking feature?
Nutribit automatically calculates the water content of Turkey, Ham & Bacon Club Wrap and adds it to your daily hydration log. Simply log Turkey, Ham & Bacon Club Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey, Ham & Bacon Club Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey, Ham & Bacon Club Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey, Ham & Bacon Club Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey, Ham & Bacon Club Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey, Ham & Bacon Club Wrap
Total Carbohydrates in Turkey, Ham & Bacon Club Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey, Ham & Bacon Club Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey, Ham & Bacon Club Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey, Ham & Bacon Club Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey, Ham & Bacon Club Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey, Ham & Bacon Club Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey, Ham & Bacon Club Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey, Ham & Bacon Club Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey, Ham & Bacon Club Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey, Ham & Bacon Club Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey, Ham & Bacon Club Wrap enhances brain function and helps improve memory and focus.
Glucose from Turkey, Ham & Bacon Club Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey, Ham & Bacon Club Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey, Ham & Bacon Club Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey, Ham & Bacon Club Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey, Ham & Bacon Club Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey, Ham & Bacon Club Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey, Ham & Bacon Club Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey, Ham & Bacon Club Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey, Ham & Bacon Club Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey, Ham & Bacon Club Wrap supports building and repairing tissues.
Builds and repairs tissues in Turkey, Ham & Bacon Club Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey, Ham & Bacon Club Wrap supports immune function.
Supports immune function in Turkey, Ham & Bacon Club Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey, Ham & Bacon Club Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey, Ham & Bacon Club Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey, Ham & Bacon Club Wrap provides energy.
Provides energy in Turkey, Ham & Bacon Club Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey, Ham & Bacon Club Wrap supports muscle growth and strength.
Supports muscle growth and strength in Turkey, Ham & Bacon Club Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey, Ham & Bacon Club Wrap helps in weight management.
Helps in weight management in Turkey, Ham & Bacon Club Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey, Ham & Bacon Club Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey, Ham & Bacon Club Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey, Ham & Bacon Club Wrap supports bone health.
Supports bone health in Turkey, Ham & Bacon Club Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey, Ham & Bacon Club Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey, Ham & Bacon Club Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Turkey, Ham & Bacon Club Wrap regulates blood sugar levels.
Regulates blood sugar levels in Turkey, Ham & Bacon Club Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey, Ham & Bacon Club Wrap supports bone health.
Calcium in Turkey, Ham & Bacon Club Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey, Ham & Bacon Club Wrap supports muscle function.
Calcium in Turkey, Ham & Bacon Club Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey, Ham & Bacon Club Wrap supports heart health.
Calcium in Turkey, Ham & Bacon Club Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey, Ham & Bacon Club Wrap supports nerve transmission.
Calcium in Turkey, Ham & Bacon Club Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey, Ham & Bacon Club Wrap supports blood clotting.
Calcium in Turkey, Ham & Bacon Club Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey, Ham & Bacon Club Wrap supports hormonal secretion.
Calcium in Turkey, Ham & Bacon Club Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey, Ham & Bacon Club Wrap supports weight management.
Calcium in Turkey, Ham & Bacon Club Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey, Ham & Bacon Club Wrap supports dental health.
Calcium in Turkey, Ham & Bacon Club Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey, Ham & Bacon Club Wrap supports blood pressure regulation.
Calcium in Turkey, Ham & Bacon Club Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey, Ham & Bacon Club Wrap supports fluid balance.
Maintains Fluid Balance in Turkey, Ham & Bacon Club Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey, Ham & Bacon Club Wrap supports nerve function.
Supports Nerve Function in Turkey, Ham & Bacon Club Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey, Ham & Bacon Club Wrap helps regulate blood pressure.
Regulates Blood Pressure in Turkey, Ham & Bacon Club Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey, Ham & Bacon Club Wrap supports muscle function.
Aids Muscle Function in Turkey, Ham & Bacon Club Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey, Ham & Bacon Club Wrap aids nutrient absorption.
Improves Nutrient Absorption in Turkey, Ham & Bacon Club Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey, Ham & Bacon Club Wrap helps balance pH levels.
Balances pH Levels in Turkey, Ham & Bacon Club Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey, Ham & Bacon Club Wrap supports bone health.
Supports Bone Health in Turkey, Ham & Bacon Club Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 wrap Turkey, Ham & Bacon Club Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.