Turkey Pinwheel Platter

Taylor Farms

29.8

% from protein

31.37

% from carbs

31.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 77.5 g(78g)
Amount per serving
Calories
130
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 3 g
15%

Cholesterol 22.5 mg
7.5%

Sodium, Na 435 mg
18.9%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 2.5 g
5%

Protein 9.5 g
19%

Vitamin A 625 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.6 mg

Calcium 130 mg

Iron 0.7 mg

Turkey Pinwheel Platter Nutrients FAQs

Nutrients

What is the calorie content of Turkey Pinwheel Platter?

A typical serving 2 pinwheels (155 grams) of Turkey Pinwheel Platter contains approximately 260 calories.

You can check the exact calorie content by logging Turkey Pinwheel Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Pinwheel Platter have?

The amount of fat in Turkey Pinwheel Platter depends on the ingredients and preparation method. On average, one serving 2 pinwheels (155 grams) of Turkey Pinwheel Platter contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Pinwheel Platter have?

The protein content in Turkey Pinwheel Platter depends on the ingredients exists in it. On average, 2 pinwheels (155 grams) of Turkey Pinwheel Platter contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Pinwheel Platter, Download Nutribit app for healthier you!

How much sugar does a Turkey Pinwheel Platter have?

On average, 2 pinwheels (155 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Pinwheel Platter.

How Much carbohydrates (carbs) is in Turkey Pinwheel Platter?

The amount of carbohydrates (carbs) in Turkey Pinwheel Platter depends on its serving size and preparation. On average, 2 pinwheels (155 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Pinwheel Platter.

How Much Fiber is in Turkey Pinwheel Platter?

Turkey Pinwheel Platter contains approximately 2 grams of fiber in 2 pinwheels (155 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Pinwheel Platter for healthier you!

What vitamins and minerals are in a Turkey Pinwheel Platter?

Vitamins in Turkey Pinwheel Platter:

  • Vitamin A:Turkey Pinwheel Platter has 1250 IU of Vitamin A.
  • Vitamin C:Turkey Pinwheel Platter has 1.2 mg of Vitamin C.

Turkey Pinwheel Platter contains following minerals:

  • Turkey Pinwheel Platter has 260mg of Calcium.
  • Turkey Pinwheel Platter has 870mg of Sodium, Na.
  • Turkey Pinwheel Platter has 1.44mg of Iron.

General

Does Turkey Pinwheel Platter contain caffeine?

Turkey Pinwheel Platter does not contain any caffeine.

Does Turkey Pinwheel Platter contain alcohol?

Turkey Pinwheel Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Pinwheel Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Pinwheel Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Pinwheel Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Pinwheel Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Pinwheel Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Pinwheel Platter for free?

Yes! Since Turkey Pinwheel Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Pinwheel Platter with water tracking feature?

Nutribit automatically calculates the water content of Turkey Pinwheel Platter and adds it to your daily hydration log. Simply log Turkey Pinwheel Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Pinwheel Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Pinwheel Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Pinwheel Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Pinwheel Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Pinwheel Platter

Protein and Vitamin A in Turkey Pinwheel Platter supports bone health.

  • Protein in Turkey Pinwheel Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey Pinwheel Platter contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Turkey Pinwheel Platter supports building and repairing tissues.

Builds and repairs tissues in Turkey Pinwheel Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Pinwheel Platter supports immune function.

Supports immune function in Turkey Pinwheel Platter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Pinwheel Platter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Pinwheel Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Pinwheel Platter provides energy.

Provides energy in Turkey Pinwheel Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Pinwheel Platter supports muscle growth and strength.

Supports muscle growth and strength in Turkey Pinwheel Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Pinwheel Platter helps in weight management.

Helps in weight management in Turkey Pinwheel Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Pinwheel Platter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Pinwheel Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Pinwheel Platter improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Pinwheel Platter is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Pinwheel Platter regulates blood sugar levels.

Regulates blood sugar levels in Turkey Pinwheel Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Turkey Pinwheel Platter supports eye health.

Vitamin A in Turkey Pinwheel Platter is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey Pinwheel Platter boosts immune function.

Vitamin A in Turkey Pinwheel Platter helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey Pinwheel Platter promotes healthy skin.

Vitamin A in Turkey Pinwheel Platter supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey Pinwheel Platter enhances reproductive health.

Vitamin A in Turkey Pinwheel Platter plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey Pinwheel Platter reduces the risk of certain cancers.

Vitamin A in Turkey Pinwheel Platter helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey Pinwheel Platter promotes healthy development during pregnancy.

Vitamin A in Turkey Pinwheel Platter is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey Pinwheel Platter maintains healthy mucous membranes.

Vitamin A in Turkey Pinwheel Platter helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey Pinwheel Platter improves wound healing.

Vitamin A in Turkey Pinwheel Platter promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey Pinwheel Platter may reduce the risk of macular degeneration.

Vitamin A in Turkey Pinwheel Platter, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Turkey Pinwheel Platter supports bone health.

Calcium in Turkey Pinwheel Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey Pinwheel Platter supports muscle function.

Calcium in Turkey Pinwheel Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey Pinwheel Platter supports heart health.

Calcium in Turkey Pinwheel Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey Pinwheel Platter supports nerve transmission.

Calcium in Turkey Pinwheel Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey Pinwheel Platter supports blood clotting.

Calcium in Turkey Pinwheel Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey Pinwheel Platter supports hormonal secretion.

Calcium in Turkey Pinwheel Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey Pinwheel Platter supports weight management.

Calcium in Turkey Pinwheel Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey Pinwheel Platter supports dental health.

Calcium in Turkey Pinwheel Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey Pinwheel Platter supports blood pressure regulation.

Calcium in Turkey Pinwheel Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey Pinwheel Platter supports fluid balance.

Maintains Fluid Balance in Turkey Pinwheel Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Pinwheel Platter supports nerve function.

Supports Nerve Function in Turkey Pinwheel Platter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Pinwheel Platter helps regulate blood pressure.

Regulates Blood Pressure in Turkey Pinwheel Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Pinwheel Platter supports muscle function.

Aids Muscle Function in Turkey Pinwheel Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Pinwheel Platter aids nutrient absorption.

Improves Nutrient Absorption in Turkey Pinwheel Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Pinwheel Platter helps balance pH levels.

Balances pH Levels in Turkey Pinwheel Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Pinwheel Platter supports bone health.

Supports Bone Health in Turkey Pinwheel Platter helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 2 pinwheels Turkey Pinwheel Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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