Steak, Asparagus, Potatoes

Meal Simple by H.E.B

Total Energy

520

kcal

16.06

% from carbs

23.71

% from protein

60.23

% from fats

In 342 g

% daily value

Total Fat

35g

53.8%

Saturated

13g

65%

Cholesterol

95mg

31.7%

Sodium, Na

360mg

15.7%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

31g

62%

Calcium, Ca

40mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak, Asparagus, Potatoes

A typical serving 1 tray of Steak, Asparagus, Potatoes (342 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak, Asparagus, Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (342 grams) of Steak, Asparagus, Potatoes contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak, Asparagus, Potatoes depends on the ingredients exists in it. On average, 1 tray of Steak, Asparagus, Potatoes (about 342 grams) contains approximately 31 grams of protein.

On average, 1 tray (about 342 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 342 grams) contains about 21 grams of carbohydrates.

Steak, Asparagus, Potatoes contains approximately 4 grams of fiber in 1 tray (about 342 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 tray Steak, Asparagus, Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.