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Pubhouse Battered Rockfish

Trident

200

kcal Energy

33.2%

% from carbs

24.9%

% from protein

42%

% from fats

In 99 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g
Calories
200

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 4.5 g
Cholesterol 30 mg
10%
Sodium, Na 380 mg
16.5%
Potassium, K 260 mg
5.5%
Total Carbohydrates 16 g
5.8%
Fiber 0 g
Sugars 1 g
2%
Protein 12 g
24%
Iron 0 mg
Vitamin D (D2 + D3), International Units 96 IU
Vitamin D (D2 + D3) 2.4 UG
Calcium, Ca 20 mg
Iron, Fe 0 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pubhouse Battered Rockfish

Nutrients

What is the calorie content of Pubhouse Battered Rockfish?

A typical serving 2 pieces of Pubhouse Battered Rockfish (99 grams) contains approximately 200 calories. You can check the exact calorie content by logging Pubhouse Battered Rockfish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pubhouse Battered Rockfish have?

The amount of fat in Pubhouse Battered Rockfish depends on the ingredients and preparation method. On average, one serving 2 pieces (99 grams) of Pubhouse Battered Rockfish contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pubhouse Battered Rockfish have?

The protein content in Pubhouse Battered Rockfish depends on the ingredients exists in it. On average, 2 pieces of Pubhouse Battered Rockfish (about 99 grams) contains approximately 12 grams of protein.

Is Pubhouse Battered Rockfish a good source of protein?

The protein content in Pubhouse Battered Rockfish depends on the ingredients exists in it. On average, 2 pieces of Pubhouse Battered Rockfish (about 99 grams) contains approximately 12 grams of protein.

How much sugar does a Pubhouse Battered Rockfish have?

On average, 2 pieces (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pubhouse Battered Rockfish contain added sugar?

On average, 2 pieces (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pubhouse Battered Rockfish?

On average, 2 pieces (about 99 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Pubhouse Battered Rockfish?

Pubhouse Battered Rockfish contains approximately 0 grams of fiber in 2 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pubhouse Battered Rockfish?

Pubhouse Battered Rockfish contains approximately 0 grams of fiber in 2 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pubhouse Battered Rockfish suitable for vegans?

Pubhouse Battered Rockfish contains approximately 0 grams of fiber in 2 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pubhouse Battered Rockfish contain caffeine?

Pubhouse Battered Rockfish contains approximately 0 grams of fiber in 2 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pubhouse Battered Rockfish contain alcohol?

Pubhouse Battered Rockfish contains approximately 0 grams of fiber in 2 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pubhouse Battered Rockfish healthier?

Pubhouse Battered Rockfish contains approximately 0 grams of fiber in 2 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pubhouse Battered Rockfish in Nutribit?

Pubhouse Battered Rockfish contains approximately 0 grams of fiber in 2 pieces (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pubhouse Battered Rockfish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pubhouse Battered Rockfish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pubhouse Battered Rockfish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pubhouse Battered Rockfish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pubhouse Battered Rockfish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pubhouse Battered Rockfish for free?

Yes! Since Pubhouse Battered Rockfish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pubhouse Battered Rockfish with water tracking feature?

Nutribit automatically calculates the water content of Pubhouse Battered Rockfish and adds it to your daily hydration log. Simply log Pubhouse Battered Rockfish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pubhouse Battered Rockfish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pubhouse Battered Rockfish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pubhouse Battered Rockfish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pubhouse Battered Rockfish data can be accessed offline in the Nutribit app anytime anywhere!