Pubhouse Battered Rockfish
Trident
24.87
% from protein33.16
% from carbs33.16
% from fatNutrition Facts
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Pubhouse Battered Rockfish Nutrients FAQs
Nutrients
- Vitamin D:Pubhouse Battered Rockfish has 96 IU of Vitamin D.
- Pubhouse Battered Rockfish has 20mg of Calcium.
- Pubhouse Battered Rockfish has 380mg of Sodium, Na.
- Pubhouse Battered Rockfish has 260mg of Potassium, K.
What is the calorie content of Pubhouse Battered Rockfish?
A typical serving 2 pieces (99 grams) of Pubhouse Battered Rockfish contains approximately 200 calories.
You can check the exact calorie content by logging Pubhouse Battered Rockfish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pubhouse Battered Rockfish have?
The amount of fat in Pubhouse Battered Rockfish depends on the ingredients and preparation method. On average, one serving 2 pieces (99 grams) of Pubhouse Battered Rockfish contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pubhouse Battered Rockfish have?
The protein content in Pubhouse Battered Rockfish depends on the ingredients exists in it. On average, 2 pieces (99 grams) of Pubhouse Battered Rockfish contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Pubhouse Battered Rockfish, Download Nutribit app for healthier you!
How much sugar does a Pubhouse Battered Rockfish have?
On average, 2 pieces (99 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pubhouse Battered Rockfish.
How Much carbohydrates (carbs) is in Pubhouse Battered Rockfish?
The amount of carbohydrates (carbs) in Pubhouse Battered Rockfish depends on its serving size and preparation. On average, 2 pieces (99 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pubhouse Battered Rockfish.
How Much Fiber is in Pubhouse Battered Rockfish?
Pubhouse Battered Rockfish contains approximately 0 grams of fiber in 2 pieces (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pubhouse Battered Rockfish for healthier you!
What vitamins and minerals are in a Pubhouse Battered Rockfish?
Vitamins in Pubhouse Battered Rockfish:
Pubhouse Battered Rockfish contains following minerals:
General
Does Pubhouse Battered Rockfish contain caffeine?
Pubhouse Battered Rockfish does not contain any caffeine.
Does Pubhouse Battered Rockfish contain alcohol?
Pubhouse Battered Rockfish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pubhouse Battered Rockfish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pubhouse Battered Rockfish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pubhouse Battered Rockfish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pubhouse Battered Rockfish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pubhouse Battered Rockfish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pubhouse Battered Rockfish for free?
Yes! Since Pubhouse Battered Rockfish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pubhouse Battered Rockfish with water tracking feature?
Nutribit automatically calculates the water content of Pubhouse Battered Rockfish and adds it to your daily hydration log. Simply log Pubhouse Battered Rockfish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pubhouse Battered Rockfish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pubhouse Battered Rockfish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pubhouse Battered Rockfish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pubhouse Battered Rockfish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pubhouse Battered Rockfish
Protein in Pubhouse Battered Rockfish supports building and repairing tissues.
Builds and repairs tissues in Pubhouse Battered Rockfish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pubhouse Battered Rockfish supports immune function.
Supports immune function in Pubhouse Battered Rockfish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pubhouse Battered Rockfish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pubhouse Battered Rockfish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pubhouse Battered Rockfish provides energy.
Provides energy in Pubhouse Battered Rockfish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pubhouse Battered Rockfish supports muscle growth and strength.
Supports muscle growth and strength in Pubhouse Battered Rockfish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pubhouse Battered Rockfish helps in weight management.
Helps in weight management in Pubhouse Battered Rockfish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pubhouse Battered Rockfish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pubhouse Battered Rockfish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pubhouse Battered Rockfish supports bone health.
Supports bone health in Pubhouse Battered Rockfish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pubhouse Battered Rockfish improves skin, hair, and nails.
Improves skin, hair, and nails in Pubhouse Battered Rockfish is essential for the health and growth of hair, skin, and nails.
Protein in Pubhouse Battered Rockfish regulates blood sugar levels.
Regulates blood sugar levels in Pubhouse Battered Rockfish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pubhouse Battered Rockfish supports fluid balance.
Maintains Fluid Balance in Pubhouse Battered Rockfish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pubhouse Battered Rockfish supports nerve function.
Supports Nerve Function in Pubhouse Battered Rockfish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pubhouse Battered Rockfish helps regulate blood pressure.
Regulates Blood Pressure in Pubhouse Battered Rockfish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pubhouse Battered Rockfish supports muscle function.
Aids Muscle Function in Pubhouse Battered Rockfish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pubhouse Battered Rockfish aids nutrient absorption.
Improves Nutrient Absorption in Pubhouse Battered Rockfish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pubhouse Battered Rockfish helps balance pH levels.
Balances pH Levels in Pubhouse Battered Rockfish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pubhouse Battered Rockfish supports bone health.
Supports Bone Health in Pubhouse Battered Rockfish helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 pieces Pubhouse Battered Rockfish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.