Pubhouse Battered Alaska Cod

Trident

22.92

% from protein

39.58

% from carbs

39.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49 g(49g)
Amount per serving
Calories
95
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.3 g
1.3%
Polyunsaturated 1.3 g
Monounsaturated 2.3 g
Cholesterol 12.5 mg
4.2%
Sodium, Na 255 mg
11.1%
Potassium, K 103.5 mg
2.2%
Total Carbohydrates 9.5 g
3.5%
Sugars 0.5 g
1%
Protein 5.5 g
11%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10.5 mg
Iron 0.5 mg
Sugars, added 0.5 g

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Pubhouse Battered Alaska Cod Nutrients FAQs

Nutrients

What is the calorie content of Pubhouse Battered Alaska Cod?

A typical serving 2 pieces (98 grams) of Pubhouse Battered Alaska Cod contains approximately 190 calories.

You can check the exact calorie content by logging Pubhouse Battered Alaska Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pubhouse Battered Alaska Cod have?

The amount of fat in Pubhouse Battered Alaska Cod depends on the ingredients and preparation method. On average, one serving 2 pieces (98 grams) of Pubhouse Battered Alaska Cod contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pubhouse Battered Alaska Cod have?

The protein content in Pubhouse Battered Alaska Cod depends on the ingredients exists in it. On average, 2 pieces (98 grams) of Pubhouse Battered Alaska Cod contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Pubhouse Battered Alaska Cod, Download Nutribit app for healthier you!

How much sugar does a Pubhouse Battered Alaska Cod have?

On average, 2 pieces (98 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pubhouse Battered Alaska Cod.

How Much carbohydrates (carbs) is in Pubhouse Battered Alaska Cod?

The amount of carbohydrates (carbs) in Pubhouse Battered Alaska Cod depends on its serving size and preparation. On average, 2 pieces (98 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pubhouse Battered Alaska Cod.

How Much Fiber is in Pubhouse Battered Alaska Cod?

Pubhouse Battered Alaska Cod contains approximately 0 grams of fiber in 2 pieces (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pubhouse Battered Alaska Cod for healthier you!

What vitamins and minerals are in a Pubhouse Battered Alaska Cod?

Pubhouse Battered Alaska Cod contains following minerals:

  • Pubhouse Battered Alaska Cod has 21mg of Calcium.
  • Pubhouse Battered Alaska Cod has 510mg of Sodium, Na.
  • Pubhouse Battered Alaska Cod has 207mg of Potassium, K.
  • Pubhouse Battered Alaska Cod has 1mg of Iron.

General

Does Pubhouse Battered Alaska Cod contain caffeine?

Pubhouse Battered Alaska Cod does not contain any caffeine.

Does Pubhouse Battered Alaska Cod contain alcohol?

Pubhouse Battered Alaska Cod does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pubhouse Battered Alaska Cod?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pubhouse Battered Alaska Cod and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pubhouse Battered Alaska Cod quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pubhouse Battered Alaska Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pubhouse Battered Alaska Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pubhouse Battered Alaska Cod for free?

Yes! Since Pubhouse Battered Alaska Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pubhouse Battered Alaska Cod with water tracking feature?

Nutribit automatically calculates the water content of Pubhouse Battered Alaska Cod and adds it to your daily hydration log. Simply log Pubhouse Battered Alaska Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pubhouse Battered Alaska Cod as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pubhouse Battered Alaska Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pubhouse Battered Alaska Cod nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pubhouse Battered Alaska Cod data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pubhouse Battered Alaska Cod

Protein in Pubhouse Battered Alaska Cod supports building and repairing tissues.

Builds and repairs tissues in Pubhouse Battered Alaska Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pubhouse Battered Alaska Cod supports immune function.

Supports immune function in Pubhouse Battered Alaska Cod is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pubhouse Battered Alaska Cod helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pubhouse Battered Alaska Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pubhouse Battered Alaska Cod provides energy.

Provides energy in Pubhouse Battered Alaska Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pubhouse Battered Alaska Cod supports muscle growth and strength.

Supports muscle growth and strength in Pubhouse Battered Alaska Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pubhouse Battered Alaska Cod helps in weight management.

Helps in weight management in Pubhouse Battered Alaska Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pubhouse Battered Alaska Cod aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pubhouse Battered Alaska Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pubhouse Battered Alaska Cod supports bone health.

Supports bone health in Pubhouse Battered Alaska Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pubhouse Battered Alaska Cod improves skin, hair, and nails.

Improves skin, hair, and nails in Pubhouse Battered Alaska Cod is essential for the health and growth of hair, skin, and nails.

Protein in Pubhouse Battered Alaska Cod regulates blood sugar levels.

Regulates blood sugar levels in Pubhouse Battered Alaska Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pubhouse Battered Alaska Cod supports fluid balance.

Maintains Fluid Balance in Pubhouse Battered Alaska Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pubhouse Battered Alaska Cod supports nerve function.

Supports Nerve Function in Pubhouse Battered Alaska Cod helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pubhouse Battered Alaska Cod helps regulate blood pressure.

Regulates Blood Pressure in Pubhouse Battered Alaska Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pubhouse Battered Alaska Cod supports muscle function.

Aids Muscle Function in Pubhouse Battered Alaska Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pubhouse Battered Alaska Cod aids nutrient absorption.

Improves Nutrient Absorption in Pubhouse Battered Alaska Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pubhouse Battered Alaska Cod helps balance pH levels.

Balances pH Levels in Pubhouse Battered Alaska Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pubhouse Battered Alaska Cod supports bone health.

Supports Bone Health in Pubhouse Battered Alaska Cod helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 pieces Pubhouse Battered Alaska Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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