Salmon Burgers, Wild Pacific

Trident Seafoods

Total Energy

170

kcal

4.73

% from carbs

47.34

% from protein

47.93

% from fats

In 113 g

% daily value


Total Fat

9g

13.8%


Saturated

1g

5%


Trans Fats

0.1g


Cholesterol

60mg

20%


Sodium, Na

330mg

14.3%


Potassium, K

400mg

8.5%


Total Carbohydrates

2g

0.7%


Protein

20g

40%






Calcium, Ca

20mg


Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Burgers, Wild Pacific

A typical serving 1 burger of Salmon Burgers, Wild Pacific (113 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Burgers, Wild Pacific depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Salmon Burgers, Wild Pacific contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Burgers, Wild Pacific depends on the ingredients exists in it. On average, 1 burger of Salmon Burgers, Wild Pacific (about 113 grams) contains approximately 20 grams of protein.

On average, 1 burger (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 113 grams) contains about 2 grams of carbohydrates.

Salmon Burgers, Wild Pacific contains approximately 0 grams of fiber in 1 burger (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 burger Salmon Burgers, Wild Pacific

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.