Salmon Bites

Trident Seafoods

Total Energy

180

kcal

4.44

% from carbs

35.56

% from protein

60

% from fats

In 108 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Polyunsaturated

4g

Monounsaturated

6g

Cholesterol

40mg

13.3%

Sodium, Na

290mg

12.6%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Bites

A typical serving 7 bites of Salmon Bites (108 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Bites depends on the ingredients and preparation method. On average, one serving 7 bites (108 grams) of Salmon Bites contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Bites depends on the ingredients exists in it. On average, 7 bites of Salmon Bites (about 108 grams) contains approximately 16 grams of protein.

On average, 7 bites (about 108 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 bites (about 108 grams) contains about 2 grams of carbohydrates.

Salmon Bites contains approximately 0 grams of fiber in 7 bites (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 7 bites Salmon Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.