Alaska Pollock Fish Sticks

Wegmans

25.46

% from protein

53.05

% from carbs

53.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26.5 g(27g)
Amount per serving
Calories
47.5
% Daily value*
Total Fat 1.1 g
1.7%
Saturated 0.1 g
0.6%
Cholesterol 8.8 mg
2.9%
Sodium, Na 125 mg
5.4%
Potassium, K 55 mg
1.2%
Total Carbohydrates 6.3 g
2.3%
Fiber 0.1 g
0.4%
Sugars 0.1 g
0.3%
Protein 3 g
6%
Vitamin D 10 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 0 mg
Iron 0.3 mg
Sugars, added 0 g

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Alaska Pollock Fish Sticks Nutrients FAQs

Nutrients

What is the calorie content of Alaska Pollock Fish Sticks?

A typical serving 4 sticks (106 grams) of Alaska Pollock Fish Sticks contains approximately 190 calories.

You can check the exact calorie content by logging Alaska Pollock Fish Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alaska Pollock Fish Sticks have?

The amount of fat in Alaska Pollock Fish Sticks depends on the ingredients and preparation method. On average, one serving 4 sticks (106 grams) of Alaska Pollock Fish Sticks contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alaska Pollock Fish Sticks have?

The protein content in Alaska Pollock Fish Sticks depends on the ingredients exists in it. On average, 4 sticks (106 grams) of Alaska Pollock Fish Sticks contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Alaska Pollock Fish Sticks, Download Nutribit app for healthier you!

How much sugar does a Alaska Pollock Fish Sticks have?

On average, 4 sticks (106 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaska Pollock Fish Sticks.

How Much carbohydrates (carbs) is in Alaska Pollock Fish Sticks?

The amount of carbohydrates (carbs) in Alaska Pollock Fish Sticks depends on its serving size and preparation. On average, 4 sticks (106 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alaska Pollock Fish Sticks.

How Much Fiber is in Alaska Pollock Fish Sticks?

Alaska Pollock Fish Sticks contains approximately 0.5 grams of fiber in 4 sticks (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alaska Pollock Fish Sticks for healthier you!

What vitamins and minerals are in a Alaska Pollock Fish Sticks?

Vitamins in Alaska Pollock Fish Sticks:

  • Vitamin D:Alaska Pollock Fish Sticks has 40 IU of Vitamin D.

Alaska Pollock Fish Sticks contains following minerals:

  • Alaska Pollock Fish Sticks has 500mg of Sodium, Na.
  • Alaska Pollock Fish Sticks has 220mg of Potassium, K.
  • Alaska Pollock Fish Sticks has 1mg of Iron.

General

Does Alaska Pollock Fish Sticks contain caffeine?

Alaska Pollock Fish Sticks does not contain any caffeine.

Does Alaska Pollock Fish Sticks contain alcohol?

Alaska Pollock Fish Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alaska Pollock Fish Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaska Pollock Fish Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alaska Pollock Fish Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alaska Pollock Fish Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaska Pollock Fish Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alaska Pollock Fish Sticks for free?

Yes! Since Alaska Pollock Fish Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alaska Pollock Fish Sticks with water tracking feature?

Nutribit automatically calculates the water content of Alaska Pollock Fish Sticks and adds it to your daily hydration log. Simply log Alaska Pollock Fish Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alaska Pollock Fish Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alaska Pollock Fish Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alaska Pollock Fish Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alaska Pollock Fish Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alaska Pollock Fish Sticks

Protein in Alaska Pollock Fish Sticks supports building and repairing tissues.

Builds and repairs tissues in Alaska Pollock Fish Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alaska Pollock Fish Sticks supports immune function.

Supports immune function in Alaska Pollock Fish Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alaska Pollock Fish Sticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alaska Pollock Fish Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alaska Pollock Fish Sticks provides energy.

Provides energy in Alaska Pollock Fish Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alaska Pollock Fish Sticks supports muscle growth and strength.

Supports muscle growth and strength in Alaska Pollock Fish Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alaska Pollock Fish Sticks helps in weight management.

Helps in weight management in Alaska Pollock Fish Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alaska Pollock Fish Sticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alaska Pollock Fish Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alaska Pollock Fish Sticks supports bone health.

Supports bone health in Alaska Pollock Fish Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alaska Pollock Fish Sticks improves skin, hair, and nails.

Improves skin, hair, and nails in Alaska Pollock Fish Sticks is essential for the health and growth of hair, skin, and nails.

Protein in Alaska Pollock Fish Sticks regulates blood sugar levels.

Regulates blood sugar levels in Alaska Pollock Fish Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Alaska Pollock Fish Sticks supports fluid balance.

Maintains Fluid Balance in Alaska Pollock Fish Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alaska Pollock Fish Sticks supports nerve function.

Supports Nerve Function in Alaska Pollock Fish Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alaska Pollock Fish Sticks helps regulate blood pressure.

Regulates Blood Pressure in Alaska Pollock Fish Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alaska Pollock Fish Sticks supports muscle function.

Aids Muscle Function in Alaska Pollock Fish Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alaska Pollock Fish Sticks aids nutrient absorption.

Improves Nutrient Absorption in Alaska Pollock Fish Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alaska Pollock Fish Sticks helps balance pH levels.

Balances pH Levels in Alaska Pollock Fish Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alaska Pollock Fish Sticks supports bone health.

Supports Bone Health in Alaska Pollock Fish Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 4 sticks Alaska Pollock Fish Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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