Mini Chicken Spring Rolls

Wong Wing

11.11

% from protein

48.89

% from carbs

48.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.3%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 102.5 mg
4.5%
Potassium, K 37.5 mg
0.8%
Total Carbohydrates 5.5 g
2%
Fiber 0.3 g
0.9%
Sugars 0.5 g
1%
Protein 1.3 g
2.5%
Calcium 5 mg
Iron 0.3 mg

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Mini Chicken Spring Rolls Nutrients FAQs

Nutrients

What is the calorie content of Mini Chicken Spring Rolls?

A typical serving 4 pieces (96 grams) of Mini Chicken Spring Rolls contains approximately 180 calories.

You can check the exact calorie content by logging Mini Chicken Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Chicken Spring Rolls have?

The amount of fat in Mini Chicken Spring Rolls depends on the ingredients and preparation method. On average, one serving 4 pieces (96 grams) of Mini Chicken Spring Rolls contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Chicken Spring Rolls have?

The protein content in Mini Chicken Spring Rolls depends on the ingredients exists in it. On average, 4 pieces (96 grams) of Mini Chicken Spring Rolls contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Chicken Spring Rolls, Download Nutribit app for healthier you!

How much sugar does a Mini Chicken Spring Rolls have?

On average, 4 pieces (96 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Chicken Spring Rolls.

How Much carbohydrates (carbs) is in Mini Chicken Spring Rolls?

The amount of carbohydrates (carbs) in Mini Chicken Spring Rolls depends on its serving size and preparation. On average, 4 pieces (96 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Chicken Spring Rolls.

How Much Fiber is in Mini Chicken Spring Rolls?

Mini Chicken Spring Rolls contains approximately 1 grams of fiber in 4 pieces (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Chicken Spring Rolls for healthier you!

What vitamins and minerals are in a Mini Chicken Spring Rolls?

Mini Chicken Spring Rolls contains following minerals:

  • Mini Chicken Spring Rolls has 20mg of Calcium.
  • Mini Chicken Spring Rolls has 410mg of Sodium, Na.
  • Mini Chicken Spring Rolls has 150mg of Potassium, K.
  • Mini Chicken Spring Rolls has 1.25mg of Iron.

General

Does Mini Chicken Spring Rolls contain caffeine?

Mini Chicken Spring Rolls does not contain any caffeine.

Does Mini Chicken Spring Rolls contain alcohol?

Mini Chicken Spring Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Chicken Spring Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Chicken Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Chicken Spring Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Chicken Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Chicken Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Chicken Spring Rolls for free?

Yes! Since Mini Chicken Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Chicken Spring Rolls with water tracking feature?

Nutribit automatically calculates the water content of Mini Chicken Spring Rolls and adds it to your daily hydration log. Simply log Mini Chicken Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Chicken Spring Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Chicken Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Chicken Spring Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Chicken Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Chicken Spring Rolls

Sodium, Na in Mini Chicken Spring Rolls supports fluid balance.

Maintains Fluid Balance in Mini Chicken Spring Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Chicken Spring Rolls supports nerve function.

Supports Nerve Function in Mini Chicken Spring Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Chicken Spring Rolls helps regulate blood pressure.

Regulates Blood Pressure in Mini Chicken Spring Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Chicken Spring Rolls supports muscle function.

Aids Muscle Function in Mini Chicken Spring Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Chicken Spring Rolls aids nutrient absorption.

Improves Nutrient Absorption in Mini Chicken Spring Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Chicken Spring Rolls helps balance pH levels.

Balances pH Levels in Mini Chicken Spring Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Chicken Spring Rolls supports bone health.

Supports Bone Health in Mini Chicken Spring Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 pieces Mini Chicken Spring Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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