Peanut Chicken Stir Fry
Lean Cuisine
21.32
% from protein55.84
% from carbs55.84
% from fatNutrition Facts
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Peanut Chicken Stir Fry Nutrients FAQs
Nutrients
- Peanut Chicken Stir Fry has 80mg of Calcium.
- Peanut Chicken Stir Fry has 890mg of Sodium, Na.
- Peanut Chicken Stir Fry has 470mg of Potassium, K.
- Peanut Chicken Stir Fry has 1.6mg of Iron.
What is the calorie content of Peanut Chicken Stir Fry?
A typical serving 1 package (304 grams) of Peanut Chicken Stir Fry contains approximately 390 calories.
You can check the exact calorie content by logging Peanut Chicken Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Chicken Stir Fry have?
The amount of fat in Peanut Chicken Stir Fry depends on the ingredients and preparation method. On average, one serving 1 package (304 grams) of Peanut Chicken Stir Fry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Chicken Stir Fry have?
The protein content in Peanut Chicken Stir Fry depends on the ingredients exists in it. On average, 1 package (304 grams) of Peanut Chicken Stir Fry contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Chicken Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Peanut Chicken Stir Fry have?
On average, 1 package (304 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Chicken Stir Fry.
How Much carbohydrates (carbs) is in Peanut Chicken Stir Fry?
The amount of carbohydrates (carbs) in Peanut Chicken Stir Fry depends on its serving size and preparation. On average, 1 package (304 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Chicken Stir Fry.
How Much Fiber is in Peanut Chicken Stir Fry?
Peanut Chicken Stir Fry contains approximately 6 grams of fiber in 1 package (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Chicken Stir Fry for healthier you!
What vitamins and minerals are in a Peanut Chicken Stir Fry?
Peanut Chicken Stir Fry contains following minerals:
General
Does Peanut Chicken Stir Fry contain caffeine?
Peanut Chicken Stir Fry does not contain any caffeine.
Does Peanut Chicken Stir Fry contain alcohol?
Peanut Chicken Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Chicken Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Chicken Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Chicken Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Chicken Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Chicken Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Chicken Stir Fry for free?
Yes! Since Peanut Chicken Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Chicken Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Peanut Chicken Stir Fry and adds it to your daily hydration log. Simply log Peanut Chicken Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Chicken Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Chicken Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Chicken Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Chicken Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Chicken Stir Fry
Total Carbohydrates in Peanut Chicken Stir Fry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peanut Chicken Stir Fry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peanut Chicken Stir Fry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peanut Chicken Stir Fry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peanut Chicken Stir Fry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peanut Chicken Stir Fry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peanut Chicken Stir Fry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peanut Chicken Stir Fry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peanut Chicken Stir Fry aids weight management by helping you feel full longer.
Fiber-rich carbs from Peanut Chicken Stir Fry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peanut Chicken Stir Fry enhances brain function and helps improve memory and focus.
Glucose from Peanut Chicken Stir Fry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peanut Chicken Stir Fry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peanut Chicken Stir Fry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peanut Chicken Stir Fry promotes gut health by feeding beneficial gut bacteria.
Fiber in Peanut Chicken Stir Fry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peanut Chicken Stir Fry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peanut Chicken Stir Fry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peanut Chicken Stir Fry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peanut Chicken Stir Fry, help regulate blood pressure and reduce hypertension risk.
Protein in Peanut Chicken Stir Fry supports building and repairing tissues.
Builds and repairs tissues in Peanut Chicken Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut Chicken Stir Fry supports immune function.
Supports immune function in Peanut Chicken Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut Chicken Stir Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut Chicken Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut Chicken Stir Fry provides energy.
Provides energy in Peanut Chicken Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut Chicken Stir Fry supports muscle growth and strength.
Supports muscle growth and strength in Peanut Chicken Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut Chicken Stir Fry helps in weight management.
Helps in weight management in Peanut Chicken Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut Chicken Stir Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut Chicken Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut Chicken Stir Fry supports bone health.
Supports bone health in Peanut Chicken Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanut Chicken Stir Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut Chicken Stir Fry is essential for the health and growth of hair, skin, and nails.
Protein in Peanut Chicken Stir Fry regulates blood sugar levels.
Regulates blood sugar levels in Peanut Chicken Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peanut Chicken Stir Fry supports digestion.
Fiber in Peanut Chicken Stir Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peanut Chicken Stir Fry supports heart health.
Soluble fiber in Peanut Chicken Stir Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peanut Chicken Stir Fry aids in weight management.
Fiber-rich foods in Peanut Chicken Stir Fry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peanut Chicken Stir Fry regulates blood sugar.
Fiber in Peanut Chicken Stir Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peanut Chicken Stir Fry promotes gut health.
Fiber in Peanut Chicken Stir Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peanut Chicken Stir Fry lowers the risk of colon cancer.
A high-fiber diet from Peanut Chicken Stir Fry is linked to a reduced risk of colon cancer.
Fiber in Peanut Chicken Stir Fry improves skin health.
Fiber in Peanut Chicken Stir Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peanut Chicken Stir Fry helps lower blood pressure.
Adequate fiber in Peanut Chicken Stir Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peanut Chicken Stir Fry boosts immune function.
Fiber in Peanut Chicken Stir Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peanut Chicken Stir Fry reduces the risk of type 2 diabetes.
Fiber in Peanut Chicken Stir Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Peanut Chicken Stir Fry supports fluid balance.
Maintains Fluid Balance in Peanut Chicken Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peanut Chicken Stir Fry supports nerve function.
Supports Nerve Function in Peanut Chicken Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peanut Chicken Stir Fry helps regulate blood pressure.
Regulates Blood Pressure in Peanut Chicken Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peanut Chicken Stir Fry supports muscle function.
Aids Muscle Function in Peanut Chicken Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peanut Chicken Stir Fry aids nutrient absorption.
Improves Nutrient Absorption in Peanut Chicken Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peanut Chicken Stir Fry helps balance pH levels.
Balances pH Levels in Peanut Chicken Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peanut Chicken Stir Fry supports bone health.
Supports Bone Health in Peanut Chicken Stir Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 package Peanut Chicken Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.