Moroccan Spiced Samosa

Savory, Spiced

11.15

% from protein

41.81

% from carbs

41.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
260
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 350 mg
15.2%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 20 g

Protein 8 g
16%

Water 40 g

Vitamin A, RAE 600 UG

Vitamin E 1.4 MG_ATE

Vitamin C 9 mg

Biotin 2 UG

Folic acid 8 UG

Calcium 60 mg

Iron 2 mg

Magnesium 20 mg

Zinc 3 mg

Iodine 5 UG

Sucrose 3 g

Glucose 2 g

Moroccan Spiced Samosa Nutrients FAQs

Nutrients

What is the calorie content of Moroccan Spiced Samosa?

A typical serving 1 pcs (100 grams) of Moroccan Spiced Samosa contains approximately 260 calories.

You can check the exact calorie content by logging Moroccan Spiced Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moroccan Spiced Samosa have?

The amount of fat in Moroccan Spiced Samosa depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Moroccan Spiced Samosa contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moroccan Spiced Samosa have?

The protein content in Moroccan Spiced Samosa depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Moroccan Spiced Samosa contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Moroccan Spiced Samosa, Download Nutribit app for healthier you!

How much sugar does a Moroccan Spiced Samosa have?

On average, 1 pcs (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Spiced Samosa.

How Much carbohydrates (carbs) is in Moroccan Spiced Samosa?

The amount of carbohydrates (carbs) in Moroccan Spiced Samosa depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moroccan Spiced Samosa.

How Much Fiber is in Moroccan Spiced Samosa?

Moroccan Spiced Samosa contains approximately 3 grams of fiber in 1 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Spiced Samosa for healthier you!

What vitamins and minerals are in a Moroccan Spiced Samosa?

Vitamins in Moroccan Spiced Samosa:

  • Vitamin C:Moroccan Spiced Samosa has 9 mg of Vitamin C.

Moroccan Spiced Samosa contains following minerals:

  • Moroccan Spiced Samosa has 60mg of Calcium.
  • Moroccan Spiced Samosa has 350mg of Sodium, Na.
  • Moroccan Spiced Samosa has 300mg of Potassium, K.
  • Moroccan Spiced Samosa has 2mg of Iron.

General

Does Moroccan Spiced Samosa contain caffeine?

Moroccan Spiced Samosa does not contain any caffeine.

Does Moroccan Spiced Samosa contain alcohol?

Moroccan Spiced Samosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moroccan Spiced Samosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Spiced Samosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moroccan Spiced Samosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moroccan Spiced Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Spiced Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moroccan Spiced Samosa for free?

Yes! Since Moroccan Spiced Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moroccan Spiced Samosa with water tracking feature?

Nutribit automatically calculates the water content of Moroccan Spiced Samosa and adds it to your daily hydration log. Simply log Moroccan Spiced Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moroccan Spiced Samosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Spiced Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moroccan Spiced Samosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moroccan Spiced Samosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moroccan Spiced Samosa

Protein in Moroccan Spiced Samosa supports building and repairing tissues.

Builds and repairs tissues in Moroccan Spiced Samosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Moroccan Spiced Samosa supports immune function.

Supports immune function in Moroccan Spiced Samosa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Moroccan Spiced Samosa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Moroccan Spiced Samosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Moroccan Spiced Samosa provides energy.

Provides energy in Moroccan Spiced Samosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Moroccan Spiced Samosa supports muscle growth and strength.

Supports muscle growth and strength in Moroccan Spiced Samosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Moroccan Spiced Samosa helps in weight management.

Helps in weight management in Moroccan Spiced Samosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Moroccan Spiced Samosa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Moroccan Spiced Samosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Moroccan Spiced Samosa supports bone health.

Supports bone health in Moroccan Spiced Samosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Moroccan Spiced Samosa improves skin, hair, and nails.

Improves skin, hair, and nails in Moroccan Spiced Samosa is essential for the health and growth of hair, skin, and nails.

Protein in Moroccan Spiced Samosa regulates blood sugar levels.

Regulates blood sugar levels in Moroccan Spiced Samosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Moroccan Spiced Samosa supports fluid balance.

Maintains Fluid Balance in Moroccan Spiced Samosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Moroccan Spiced Samosa supports nerve function.

Supports Nerve Function in Moroccan Spiced Samosa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Moroccan Spiced Samosa helps regulate blood pressure.

Regulates Blood Pressure in Moroccan Spiced Samosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Moroccan Spiced Samosa supports muscle function.

Aids Muscle Function in Moroccan Spiced Samosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Moroccan Spiced Samosa aids nutrient absorption.

Improves Nutrient Absorption in Moroccan Spiced Samosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Moroccan Spiced Samosa helps balance pH levels.

Balances pH Levels in Moroccan Spiced Samosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Moroccan Spiced Samosa supports bone health.

Supports Bone Health in Moroccan Spiced Samosa helps retain calcium and prevent the loss of bone density over time.

Zinc in Moroccan Spiced Samosa boosts immune system

Boosts Immune System in Moroccan Spiced Samosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Moroccan Spiced Samosa promotes wound healing

Promotes Wound Healing in Moroccan Spiced Samosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Moroccan Spiced Samosa supports growth and development

Supports Growth and Development in Moroccan Spiced Samosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Moroccan Spiced Samosa improves skin health

Improves Skin Health in Moroccan Spiced Samosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Moroccan Spiced Samosa enhances brain function

Enhances Brain Function in Moroccan Spiced Samosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Moroccan Spiced Samosa regulates hormonal balance

Regulates Hormonal Balance in Moroccan Spiced Samosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Moroccan Spiced Samosa supports healthy vision

Supports Healthy Vision in Moroccan Spiced Samosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Moroccan Spiced Samosa improves digestive health

Improves Digestive Health in Moroccan Spiced Samosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Moroccan Spiced Samosa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Moroccan Spiced Samosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Moroccan Spiced Samosa reduces inflammation

Reduces Inflammation in Moroccan Spiced Samosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 260 calories?

The amount of exercise required to burn off 1 pcs Moroccan Spiced Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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