Moroccan Spiced Koftas
Gosh!
10.88
% from protein51.9
% from carbs51.9
% from fatNutrition Facts
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Moroccan Spiced Koftas Nutrients FAQs
Nutrients
- Moroccan Spiced Koftas has 704mg of Sodium, Na.
What is the calorie content of Moroccan Spiced Koftas?
A typical serving 70 g (70 grams) of Moroccan Spiced Koftas contains approximately 333 calories.
You can check the exact calorie content by logging Moroccan Spiced Koftas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan Spiced Koftas have?
The amount of fat in Moroccan Spiced Koftas depends on the ingredients and preparation method. On average, one serving 70 g (70 grams) of Moroccan Spiced Koftas contains approximately 14.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan Spiced Koftas have?
The protein content in Moroccan Spiced Koftas depends on the ingredients exists in it. On average, 70 g (70 grams) of Moroccan Spiced Koftas contains approximately 9.6 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan Spiced Koftas, Download Nutribit app for healthier you!
How much sugar does a Moroccan Spiced Koftas have?
On average, 70 g (70 grams) contains about 9.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Spiced Koftas.
How Much carbohydrates (carbs) is in Moroccan Spiced Koftas?
The amount of carbohydrates (carbs) in Moroccan Spiced Koftas depends on its serving size and preparation. On average, 70 g (70 grams) contains about 45.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan Spiced Koftas.
How Much Fiber is in Moroccan Spiced Koftas?
Moroccan Spiced Koftas contains approximately 9.5 grams of fiber in 70 g (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Spiced Koftas for healthier you!
What vitamins and minerals are in a Moroccan Spiced Koftas?
Moroccan Spiced Koftas contains following minerals:
General
Does Moroccan Spiced Koftas contain caffeine?
Moroccan Spiced Koftas does not contain any caffeine.
Does Moroccan Spiced Koftas contain alcohol?
Moroccan Spiced Koftas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan Spiced Koftas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Spiced Koftas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan Spiced Koftas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan Spiced Koftas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Spiced Koftas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan Spiced Koftas for free?
Yes! Since Moroccan Spiced Koftas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan Spiced Koftas with water tracking feature?
Nutribit automatically calculates the water content of Moroccan Spiced Koftas and adds it to your daily hydration log. Simply log Moroccan Spiced Koftas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan Spiced Koftas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Spiced Koftas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan Spiced Koftas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan Spiced Koftas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan Spiced Koftas
Total Carbohydrates in Moroccan Spiced Koftas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Moroccan Spiced Koftas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Moroccan Spiced Koftas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Moroccan Spiced Koftas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Moroccan Spiced Koftas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Moroccan Spiced Koftas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Moroccan Spiced Koftas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Moroccan Spiced Koftas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Moroccan Spiced Koftas aids weight management by helping you feel full longer.
Fiber-rich carbs from Moroccan Spiced Koftas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Moroccan Spiced Koftas enhances brain function and helps improve memory and focus.
Glucose from Moroccan Spiced Koftas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Moroccan Spiced Koftas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Moroccan Spiced Koftas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Moroccan Spiced Koftas promotes gut health by feeding beneficial gut bacteria.
Fiber in Moroccan Spiced Koftas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Moroccan Spiced Koftas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Moroccan Spiced Koftas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Moroccan Spiced Koftas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Moroccan Spiced Koftas, help regulate blood pressure and reduce hypertension risk.
Protein in Moroccan Spiced Koftas supports building and repairing tissues.
Builds and repairs tissues in Moroccan Spiced Koftas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moroccan Spiced Koftas supports immune function.
Supports immune function in Moroccan Spiced Koftas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moroccan Spiced Koftas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moroccan Spiced Koftas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moroccan Spiced Koftas provides energy.
Provides energy in Moroccan Spiced Koftas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moroccan Spiced Koftas supports muscle growth and strength.
Supports muscle growth and strength in Moroccan Spiced Koftas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moroccan Spiced Koftas helps in weight management.
Helps in weight management in Moroccan Spiced Koftas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moroccan Spiced Koftas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moroccan Spiced Koftas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moroccan Spiced Koftas supports bone health.
Supports bone health in Moroccan Spiced Koftas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moroccan Spiced Koftas improves skin, hair, and nails.
Improves skin, hair, and nails in Moroccan Spiced Koftas is essential for the health and growth of hair, skin, and nails.
Protein in Moroccan Spiced Koftas regulates blood sugar levels.
Regulates blood sugar levels in Moroccan Spiced Koftas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moroccan Spiced Koftas supports digestion.
Fiber in Moroccan Spiced Koftas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moroccan Spiced Koftas supports heart health.
Soluble fiber in Moroccan Spiced Koftas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moroccan Spiced Koftas aids in weight management.
Fiber-rich foods in Moroccan Spiced Koftas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moroccan Spiced Koftas regulates blood sugar.
Fiber in Moroccan Spiced Koftas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moroccan Spiced Koftas promotes gut health.
Fiber in Moroccan Spiced Koftas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moroccan Spiced Koftas lowers the risk of colon cancer.
A high-fiber diet from Moroccan Spiced Koftas is linked to a reduced risk of colon cancer.
Fiber in Moroccan Spiced Koftas improves skin health.
Fiber in Moroccan Spiced Koftas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moroccan Spiced Koftas helps lower blood pressure.
Adequate fiber in Moroccan Spiced Koftas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moroccan Spiced Koftas boosts immune function.
Fiber in Moroccan Spiced Koftas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moroccan Spiced Koftas reduces the risk of type 2 diabetes.
Fiber in Moroccan Spiced Koftas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Moroccan Spiced Koftas supports fluid balance.
Maintains Fluid Balance in Moroccan Spiced Koftas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moroccan Spiced Koftas supports nerve function.
Supports Nerve Function in Moroccan Spiced Koftas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moroccan Spiced Koftas helps regulate blood pressure.
Regulates Blood Pressure in Moroccan Spiced Koftas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moroccan Spiced Koftas supports muscle function.
Aids Muscle Function in Moroccan Spiced Koftas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moroccan Spiced Koftas aids nutrient absorption.
Improves Nutrient Absorption in Moroccan Spiced Koftas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moroccan Spiced Koftas helps balance pH levels.
Balances pH Levels in Moroccan Spiced Koftas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moroccan Spiced Koftas supports bone health.
Supports Bone Health in Moroccan Spiced Koftas helps retain calcium and prevent the loss of bone density over time.
How to burn 333 calories?
The amount of exercise required to burn off 70 g Moroccan Spiced Koftas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.