Moroccan Spiced Buckwheat Bowl

Splendid Spoon

11.3

% from protein

63.28

% from carbs

63.28

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
180
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Sodium, Na 200 mg
8.7%
Potassium, K 216 mg
4.6%
Total Carbohydrates 28 g
10.2%
Fiber 6 g
21.4%
Sugars 9 g
18%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 48 mg
Iron 2 mg
Sugars, added 0 g

More items Like Moroccan Spiced Buckwheat Bowl

Roasted Cauliflower Bowl

Splendid Spoon

250 kcal
Vegetable Bolognese Bowl

Splendid Spoon

140 kcal
Aloo Gobi Quinoa Bowl

Splendid Spoon

170 kcal
Brown Rice Taco Bowl

Splendid Spoon

170 kcal
Coconut Curry Rice Bowl

Splendid Spoon

220 kcal
Cuban Black Bean Bowl

Splendid Spoon

230 kcal
Green Goddess Quinoa Bowl

Splendid Spoon

200 kcal
Red Beet Buddha Bowl

Splendid Spoon

180 kcal
Rice Bowl, Coconut Curry

Splendid Spoon

220 kcal
Kimchi Fried Quinoa Grain Bowl

Splendid Spoon

220 kcal
Lemon Wild Rice and Broccoli Bowl

Splendid Spoon

160 kcal
Tuscan White Bean and Tomato Bowl

Splendid Spoon

160 kcal
Plant-Based Bowl, Steel Cut Congee with Cashews & Black Mushrooms

Splendid Spoon

190 kcal
Moroccan Spiced Chutney

The English Provender Co.

162 kcal
Moroccan Spiced Koftas

Gosh!

333 kcal
Moroccan Spiced Samosa

Savory, Spiced

260 kcal
Couscous, Moroccan Spiced

Hungry Root

210 kcal
Moroccan Spiced Couscous

Al'fez

353 kcal
Moroccan Spiced Chicken

Daily Grill

430 kcal
AB & J Smoothie

Splendid Spoon

130 kcal
Apple Juice Apple Cider Vinegar Ginger Juice Turmeric & Pepper Digestion Shot

Splendid Spoon

40 kcal
Banana Flax Smoothie

Splendid Spoon

120 kcal
Beet Balsamic Bisque

Splendid Spoon

80 kcal

Moroccan Spiced Buckwheat Bowl Nutrients FAQs

Nutrients

What is the calorie content of Moroccan Spiced Buckwheat Bowl?

A typical serving 1 cup (170 grams) of Moroccan Spiced Buckwheat Bowl contains approximately 180 calories.

You can check the exact calorie content by logging Moroccan Spiced Buckwheat Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moroccan Spiced Buckwheat Bowl have?

The amount of fat in Moroccan Spiced Buckwheat Bowl depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Moroccan Spiced Buckwheat Bowl contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moroccan Spiced Buckwheat Bowl have?

The protein content in Moroccan Spiced Buckwheat Bowl depends on the ingredients exists in it. On average, 1 cup (170 grams) of Moroccan Spiced Buckwheat Bowl contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Moroccan Spiced Buckwheat Bowl, Download Nutribit app for healthier you!

How much sugar does a Moroccan Spiced Buckwheat Bowl have?

On average, 1 cup (170 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Spiced Buckwheat Bowl.

How Much carbohydrates (carbs) is in Moroccan Spiced Buckwheat Bowl?

The amount of carbohydrates (carbs) in Moroccan Spiced Buckwheat Bowl depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moroccan Spiced Buckwheat Bowl.

How Much Fiber is in Moroccan Spiced Buckwheat Bowl?

Moroccan Spiced Buckwheat Bowl contains approximately 6 grams of fiber in 1 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Spiced Buckwheat Bowl for healthier you!

What vitamins and minerals are in a Moroccan Spiced Buckwheat Bowl?

Moroccan Spiced Buckwheat Bowl contains following minerals:

  • Moroccan Spiced Buckwheat Bowl has 48mg of Calcium.
  • Moroccan Spiced Buckwheat Bowl has 200mg of Sodium, Na.
  • Moroccan Spiced Buckwheat Bowl has 216mg of Potassium, K.
  • Moroccan Spiced Buckwheat Bowl has 2mg of Iron.

General

Does Moroccan Spiced Buckwheat Bowl contain caffeine?

Moroccan Spiced Buckwheat Bowl does not contain any caffeine.

Does Moroccan Spiced Buckwheat Bowl contain alcohol?

Moroccan Spiced Buckwheat Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moroccan Spiced Buckwheat Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Spiced Buckwheat Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moroccan Spiced Buckwheat Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moroccan Spiced Buckwheat Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Spiced Buckwheat Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moroccan Spiced Buckwheat Bowl for free?

Yes! Since Moroccan Spiced Buckwheat Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moroccan Spiced Buckwheat Bowl with water tracking feature?

Nutribit automatically calculates the water content of Moroccan Spiced Buckwheat Bowl and adds it to your daily hydration log. Simply log Moroccan Spiced Buckwheat Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moroccan Spiced Buckwheat Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Spiced Buckwheat Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moroccan Spiced Buckwheat Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moroccan Spiced Buckwheat Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moroccan Spiced Buckwheat Bowl

Fiber in Moroccan Spiced Buckwheat Bowl supports digestion.

Fiber in Moroccan Spiced Buckwheat Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Moroccan Spiced Buckwheat Bowl supports heart health.

Soluble fiber in Moroccan Spiced Buckwheat Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Moroccan Spiced Buckwheat Bowl aids in weight management.

Fiber-rich foods in Moroccan Spiced Buckwheat Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Moroccan Spiced Buckwheat Bowl regulates blood sugar.

Fiber in Moroccan Spiced Buckwheat Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Moroccan Spiced Buckwheat Bowl promotes gut health.

Fiber in Moroccan Spiced Buckwheat Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Moroccan Spiced Buckwheat Bowl lowers the risk of colon cancer.

A high-fiber diet from Moroccan Spiced Buckwheat Bowl is linked to a reduced risk of colon cancer.

Fiber in Moroccan Spiced Buckwheat Bowl improves skin health.

Fiber in Moroccan Spiced Buckwheat Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Moroccan Spiced Buckwheat Bowl helps lower blood pressure.

Adequate fiber in Moroccan Spiced Buckwheat Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Moroccan Spiced Buckwheat Bowl boosts immune function.

Fiber in Moroccan Spiced Buckwheat Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Moroccan Spiced Buckwheat Bowl reduces the risk of type 2 diabetes.

Fiber in Moroccan Spiced Buckwheat Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Moroccan Spiced Buckwheat Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP