Spinach, Artichoke & Chicken Panini

Lean Cuisine Comfort

Total Energy

320

kcal

53

% from carbs

21.45

% from protein

25.55

% from fats

In 170 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

3g

Cholesterol

30mg

10%

Sodium, Na

620mg

27%

Potassium, K

370mg

7.9%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

310mg

Iron, Fe

3.4mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach, Artichoke & Chicken Panini

A typical serving 1 package of Spinach, Artichoke & Chicken Panini (170 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach, Artichoke & Chicken Panini depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Spinach, Artichoke & Chicken Panini contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach, Artichoke & Chicken Panini depends on the ingredients exists in it. On average, 1 package of Spinach, Artichoke & Chicken Panini (about 170 grams) contains approximately 17 grams of protein.

On average, 1 package (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 170 grams) contains about 42 grams of carbohydrates.

Spinach, Artichoke & Chicken Panini contains approximately 2 grams of fiber in 1 package (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 package Spinach, Artichoke & Chicken Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.