Edamame, Premium
Cascadian Farm
33.06
% from protein29.75
% from carbs29.75
% from fatNutrition Facts
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Edamame, Premium Nutrients FAQs
Nutrients
- Edamame, Premium has 120mg of Calcium.
- Edamame, Premium has 45mg of Sodium, Na.
- Edamame, Premium has 430mg of Potassium, K.
- Edamame, Premium has 2mg of Iron.
What is the calorie content of Edamame, Premium?
A typical serving 0.5 cup (80 grams) of Edamame, Premium contains approximately 120 calories.
You can check the exact calorie content by logging Edamame, Premium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame, Premium have?
The amount of fat in Edamame, Premium depends on the ingredients and preparation method. On average, one serving 0.5 cup (80 grams) of Edamame, Premium contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame, Premium have?
The protein content in Edamame, Premium depends on the ingredients exists in it. On average, 0.5 cup (80 grams) of Edamame, Premium contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame, Premium, Download Nutribit app for healthier you!
How much sugar does a Edamame, Premium have?
On average, 0.5 cup (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame, Premium.
How Much carbohydrates (carbs) is in Edamame, Premium?
The amount of carbohydrates (carbs) in Edamame, Premium depends on its serving size and preparation. On average, 0.5 cup (80 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame, Premium.
How Much Fiber is in Edamame, Premium?
Edamame, Premium contains approximately 3 grams of fiber in 0.5 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame, Premium for healthier you!
What vitamins and minerals are in a Edamame, Premium?
Edamame, Premium contains following minerals:
General
Does Edamame, Premium contain caffeine?
Edamame, Premium does not contain any caffeine.
Does Edamame, Premium contain alcohol?
Edamame, Premium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame, Premium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame, Premium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame, Premium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame, Premium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame, Premium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame, Premium for free?
Yes! Since Edamame, Premium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame, Premium with water tracking feature?
Nutribit automatically calculates the water content of Edamame, Premium and adds it to your daily hydration log. Simply log Edamame, Premium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame, Premium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame, Premium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame, Premium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame, Premium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame, Premium
Protein in Edamame, Premium supports building and repairing tissues.
Builds and repairs tissues in Edamame, Premium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame, Premium supports immune function.
Supports immune function in Edamame, Premium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame, Premium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame, Premium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame, Premium provides energy.
Provides energy in Edamame, Premium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame, Premium supports muscle growth and strength.
Supports muscle growth and strength in Edamame, Premium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame, Premium helps in weight management.
Helps in weight management in Edamame, Premium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame, Premium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame, Premium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame, Premium supports bone health.
Supports bone health in Edamame, Premium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame, Premium improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame, Premium is essential for the health and growth of hair, skin, and nails.
Protein in Edamame, Premium regulates blood sugar levels.
Regulates blood sugar levels in Edamame, Premium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Edamame, Premium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.