Cereal, Kernza Grains, Climate Smart
Cascadian Farm
8.66
% from protein79.65
% from carbs79.65
% from fatNutrition Facts
More items Like Cereal, Kernza Grains, Climate Smart
Cereal, Vanilla Crisp
Cascadian Farm
Fruitful O's Cereal
Cascadian Farm
Graham Crunch Cereal
Cascadian Farm
Purely O's Cereal
Cascadian Farm
Ancient Grains with Riced Sweet Broccoli, Organic
Cascadian Farm
Ancient Grains with Riced Sweet Potato, Organic
Cascadian Farm
Ancient Grains Granola
Cascadian Farm Organic
Cereal, Blueberry Almond Crunch
Cascadian Farm
Cereal, Fruity Crispy Rice
Cascadian Farm
Cereal, Organic, Graham Crunch
Cascadian Farm
Cereal, Organic, Purely O's
Cascadian Farm
Organic Cinnamon Crunch Cereal
Cascadian Farm
Organic Cereal, Graham Crunch
Cascadian Farm
Fruity Crispy Rice Cereal
Cascadian Farm
Cereal, Organic, Cocoa Crispy Rice
Cascadian Farm
Organic Cocoa Crispy Rice Cereal
Cascadian Farm
Cascadian Farm Purely O's Cereal
Cascadian Farm
Cascadian Farm Fruitful O's Cereal
Cascadian Farm
Cascadian Farm Raisin Bran Cereal
Cascadian Farm
Cereal, Gluten Free, Berry Vanilla Puffs
Cascadian Farm
Cereal, Fruity Crispy Rice, Value Size
Cascadian Farm
Cereal, Organic, Gluten Free, Brownie Crunch
Cascadian Farm
Cereal, Mixed Berry, No Added Sugar
Cascadian Farm
Cereal, Kernza Grains, Climate Smart Nutrients FAQs
Nutrients
- Cereal, Kernza Grains, Climate Smart has 30mg of Calcium.
- Cereal, Kernza Grains, Climate Smart has 200mg of Sodium, Na.
- Cereal, Kernza Grains, Climate Smart has 210mg of Potassium, K.
- Cereal, Kernza Grains, Climate Smart has 2.2mg of Iron.
What is the calorie content of Cereal, Kernza Grains, Climate Smart?
A typical serving 1 cup (56 grams) of Cereal, Kernza Grains, Climate Smart contains approximately 230 calories.
You can check the exact calorie content by logging Cereal, Kernza Grains, Climate Smart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Kernza Grains, Climate Smart have?
The amount of fat in Cereal, Kernza Grains, Climate Smart depends on the ingredients and preparation method. On average, one serving 1 cup (56 grams) of Cereal, Kernza Grains, Climate Smart contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Kernza Grains, Climate Smart have?
The protein content in Cereal, Kernza Grains, Climate Smart depends on the ingredients exists in it. On average, 1 cup (56 grams) of Cereal, Kernza Grains, Climate Smart contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Kernza Grains, Climate Smart, Download Nutribit app for healthier you!
How much sugar does a Cereal, Kernza Grains, Climate Smart have?
On average, 1 cup (56 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Kernza Grains, Climate Smart.
How Much carbohydrates (carbs) is in Cereal, Kernza Grains, Climate Smart?
The amount of carbohydrates (carbs) in Cereal, Kernza Grains, Climate Smart depends on its serving size and preparation. On average, 1 cup (56 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Kernza Grains, Climate Smart.
How Much Fiber is in Cereal, Kernza Grains, Climate Smart?
Cereal, Kernza Grains, Climate Smart contains approximately 5 grams of fiber in 1 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Kernza Grains, Climate Smart for healthier you!
What vitamins and minerals are in a Cereal, Kernza Grains, Climate Smart?
Cereal, Kernza Grains, Climate Smart contains following minerals:
General
Does Cereal, Kernza Grains, Climate Smart contain caffeine?
Cereal, Kernza Grains, Climate Smart does not contain any caffeine.
Does Cereal, Kernza Grains, Climate Smart contain alcohol?
Cereal, Kernza Grains, Climate Smart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Kernza Grains, Climate Smart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Kernza Grains, Climate Smart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Kernza Grains, Climate Smart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Kernza Grains, Climate Smart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Kernza Grains, Climate Smart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Kernza Grains, Climate Smart for free?
Yes! Since Cereal, Kernza Grains, Climate Smart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Kernza Grains, Climate Smart with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Kernza Grains, Climate Smart and adds it to your daily hydration log. Simply log Cereal, Kernza Grains, Climate Smart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Kernza Grains, Climate Smart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Kernza Grains, Climate Smart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Kernza Grains, Climate Smart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Kernza Grains, Climate Smart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Kernza Grains, Climate Smart
Total Carbohydrates in Cereal, Kernza Grains, Climate Smart provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Kernza Grains, Climate Smart are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Kernza Grains, Climate Smart supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Kernza Grains, Climate Smart aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Kernza Grains, Climate Smart helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Kernza Grains, Climate Smart help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Kernza Grains, Climate Smart helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Kernza Grains, Climate Smart can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Kernza Grains, Climate Smart aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Kernza Grains, Climate Smart help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Kernza Grains, Climate Smart enhances brain function and helps improve memory and focus.
Glucose from Cereal, Kernza Grains, Climate Smart is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Kernza Grains, Climate Smart boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Kernza Grains, Climate Smart provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Kernza Grains, Climate Smart promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Kernza Grains, Climate Smart serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Kernza Grains, Climate Smart improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Kernza Grains, Climate Smart support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Kernza Grains, Climate Smart helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Kernza Grains, Climate Smart, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Kernza Grains, Climate Smart supports digestion.
Fiber in Cereal, Kernza Grains, Climate Smart aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Kernza Grains, Climate Smart supports heart health.
Soluble fiber in Cereal, Kernza Grains, Climate Smart can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Kernza Grains, Climate Smart aids in weight management.
Fiber-rich foods in Cereal, Kernza Grains, Climate Smart increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Kernza Grains, Climate Smart regulates blood sugar.
Fiber in Cereal, Kernza Grains, Climate Smart helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Kernza Grains, Climate Smart promotes gut health.
Fiber in Cereal, Kernza Grains, Climate Smart acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Kernza Grains, Climate Smart lowers the risk of colon cancer.
A high-fiber diet from Cereal, Kernza Grains, Climate Smart is linked to a reduced risk of colon cancer.
Fiber in Cereal, Kernza Grains, Climate Smart improves skin health.
Fiber in Cereal, Kernza Grains, Climate Smart helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Kernza Grains, Climate Smart helps lower blood pressure.
Adequate fiber in Cereal, Kernza Grains, Climate Smart may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Kernza Grains, Climate Smart boosts immune function.
Fiber in Cereal, Kernza Grains, Climate Smart supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Kernza Grains, Climate Smart reduces the risk of type 2 diabetes.
Fiber in Cereal, Kernza Grains, Climate Smart can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Cereal, Kernza Grains, Climate Smart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.