Organic Root Vegetable Hashbrowns

Cascadian Farm

7.14

% from protein

92.86

% from carbs

92.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
60
% Daily value*
Sodium, Na 20 mg
0.9%
Potassium, K 350 mg
7.4%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 1 g
2%
Vitamin A 5000 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 12 mg
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Organic Root Vegetable Hashbrowns Nutrients FAQs

Nutrients

What is the calorie content of Organic Root Vegetable Hashbrowns?

A typical serving 1 cup (90 grams) of Organic Root Vegetable Hashbrowns contains approximately 60 calories.

You can check the exact calorie content by logging Organic Root Vegetable Hashbrowns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Root Vegetable Hashbrowns have?

The amount of fat in Organic Root Vegetable Hashbrowns depends on the ingredients and preparation method. On average, one serving 1 cup (90 grams) of Organic Root Vegetable Hashbrowns contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Root Vegetable Hashbrowns have?

The protein content in Organic Root Vegetable Hashbrowns depends on the ingredients exists in it. On average, 1 cup (90 grams) of Organic Root Vegetable Hashbrowns contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Root Vegetable Hashbrowns, Download Nutribit app for healthier you!

How much sugar does a Organic Root Vegetable Hashbrowns have?

On average, 1 cup (90 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Root Vegetable Hashbrowns.

How Much carbohydrates (carbs) is in Organic Root Vegetable Hashbrowns?

The amount of carbohydrates (carbs) in Organic Root Vegetable Hashbrowns depends on its serving size and preparation. On average, 1 cup (90 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Root Vegetable Hashbrowns.

How Much Fiber is in Organic Root Vegetable Hashbrowns?

Organic Root Vegetable Hashbrowns contains approximately 2 grams of fiber in 1 cup (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Root Vegetable Hashbrowns for healthier you!

What vitamins and minerals are in a Organic Root Vegetable Hashbrowns?

Vitamins in Organic Root Vegetable Hashbrowns:

  • Vitamin A:Organic Root Vegetable Hashbrowns has 5000 IU of Vitamin A.
  • Vitamin C:Organic Root Vegetable Hashbrowns has 12 mg of Vitamin C.

Organic Root Vegetable Hashbrowns contains following minerals:

  • Organic Root Vegetable Hashbrowns has 20mg of Sodium, Na.
  • Organic Root Vegetable Hashbrowns has 350mg of Potassium, K.

General

Does Organic Root Vegetable Hashbrowns contain caffeine?

Organic Root Vegetable Hashbrowns does not contain any caffeine.

Does Organic Root Vegetable Hashbrowns contain alcohol?

Organic Root Vegetable Hashbrowns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Root Vegetable Hashbrowns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Root Vegetable Hashbrowns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Root Vegetable Hashbrowns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Root Vegetable Hashbrowns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Root Vegetable Hashbrowns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Root Vegetable Hashbrowns for free?

Yes! Since Organic Root Vegetable Hashbrowns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Root Vegetable Hashbrowns with water tracking feature?

Nutribit automatically calculates the water content of Organic Root Vegetable Hashbrowns and adds it to your daily hydration log. Simply log Organic Root Vegetable Hashbrowns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Root Vegetable Hashbrowns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Root Vegetable Hashbrowns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Root Vegetable Hashbrowns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Root Vegetable Hashbrowns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Root Vegetable Hashbrowns

Vitamin A in Organic Root Vegetable Hashbrowns supports eye health.

Vitamin A in Organic Root Vegetable Hashbrowns is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Root Vegetable Hashbrowns boosts immune function.

Vitamin A in Organic Root Vegetable Hashbrowns helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Root Vegetable Hashbrowns promotes healthy skin.

Vitamin A in Organic Root Vegetable Hashbrowns supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Root Vegetable Hashbrowns enhances reproductive health.

Vitamin A in Organic Root Vegetable Hashbrowns plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Root Vegetable Hashbrowns supports bone health.

Vitamin A in Organic Root Vegetable Hashbrowns contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Root Vegetable Hashbrowns reduces the risk of certain cancers.

Vitamin A in Organic Root Vegetable Hashbrowns helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Root Vegetable Hashbrowns promotes healthy development during pregnancy.

Vitamin A in Organic Root Vegetable Hashbrowns is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Root Vegetable Hashbrowns maintains healthy mucous membranes.

Vitamin A in Organic Root Vegetable Hashbrowns helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Root Vegetable Hashbrowns improves wound healing.

Vitamin A in Organic Root Vegetable Hashbrowns promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Root Vegetable Hashbrowns may reduce the risk of macular degeneration.

Vitamin A in Organic Root Vegetable Hashbrowns, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Organic Root Vegetable Hashbrowns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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