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Organic Granola, Pumpkin Flax Seed

Nature's Place

230

kcal Energy

56.4%

% from carbs

10%

% from protein

33.6%

% from fats

In 312 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g
Calories
230

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Total Carbohydrates 34 g
12.4%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Granola, Pumpkin Flax Seed

Nutrients

What is the calorie content of Organic Granola, Pumpkin Flax Seed?

A typical serving 11 oz of Organic Granola, Pumpkin Flax Seed (312 grams) contains approximately 230 calories. You can check the exact calorie content by logging Organic Granola, Pumpkin Flax Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Granola, Pumpkin Flax Seed have?

The amount of fat in Organic Granola, Pumpkin Flax Seed depends on the ingredients and preparation method. On average, one serving 11 oz (312 grams) of Organic Granola, Pumpkin Flax Seed contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Granola, Pumpkin Flax Seed have?

The protein content in Organic Granola, Pumpkin Flax Seed depends on the ingredients exists in it. On average, 11 oz of Organic Granola, Pumpkin Flax Seed (about 312 grams) contains approximately 6 grams of protein.

Is Organic Granola, Pumpkin Flax Seed a good source of protein?

The protein content in Organic Granola, Pumpkin Flax Seed depends on the ingredients exists in it. On average, 11 oz of Organic Granola, Pumpkin Flax Seed (about 312 grams) contains approximately 6 grams of protein.

How much sugar does a Organic Granola, Pumpkin Flax Seed have?

On average, 11 oz (about 312 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Granola, Pumpkin Flax Seed contain added sugar?

On average, 11 oz (about 312 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Granola, Pumpkin Flax Seed?

On average, 11 oz (about 312 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Organic Granola, Pumpkin Flax Seed?

Organic Granola, Pumpkin Flax Seed contains approximately 4 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Granola, Pumpkin Flax Seed?

Organic Granola, Pumpkin Flax Seed contains approximately 4 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Granola, Pumpkin Flax Seed suitable for vegans?

Organic Granola, Pumpkin Flax Seed contains approximately 4 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Granola, Pumpkin Flax Seed contain caffeine?

Organic Granola, Pumpkin Flax Seed contains approximately 4 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Granola, Pumpkin Flax Seed contain alcohol?

Organic Granola, Pumpkin Flax Seed contains approximately 4 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Granola, Pumpkin Flax Seed healthier?

Organic Granola, Pumpkin Flax Seed contains approximately 4 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Granola, Pumpkin Flax Seed in Nutribit?

Organic Granola, Pumpkin Flax Seed contains approximately 4 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Granola, Pumpkin Flax Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Granola, Pumpkin Flax Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Granola, Pumpkin Flax Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Granola, Pumpkin Flax Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Granola, Pumpkin Flax Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Granola, Pumpkin Flax Seed for free?

Yes! Since Organic Granola, Pumpkin Flax Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Granola, Pumpkin Flax Seed with water tracking feature?

Nutribit automatically calculates the water content of Organic Granola, Pumpkin Flax Seed and adds it to your daily hydration log. Simply log Organic Granola, Pumpkin Flax Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Granola, Pumpkin Flax Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Granola, Pumpkin Flax Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Granola, Pumpkin Flax Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Granola, Pumpkin Flax Seed data can be accessed offline in the Nutribit app anytime anywhere!