Farmer Cheese, Plain Unsweetened
Lifeway
32.5
% from protein22.5
% from carbs22.5
% from fatNutrition Facts
More items Like Farmer Cheese, Plain Unsweetened
Kefir, Organic, Unsweetened, Plain
Lifeway
Kefir, Organic, Plain, Unsweetened
Lifeway
Plain Unsweetened Kefir Cultured Lowfat Milk
Lifeway
Kefir Cultured Lowfat Milk Smoothie, Plain Unsweetened
Lifeway
Russian Style Unsweetened Bazarny
Lifeway
Whole Milk Kefir, Unsweetened
Lifeway
Unsweetened Kefir Cultured Whole Milk
Lifeway
Kefir Cultured Lowfat Milk, Plain
Lifeway
Plain Kefir Cultured Lowfat Milk
Lifeway
Real Kefir Plain Cultured Milk
Lifeway
Oat Milk, Cultured, Dairy-Free, Plain
Lifeway
Plain Organic Kefir Cultured Whole Milk
Lifeway
Plain Charity Relief Kefir Cultured Whole Milk
Lifeway
Unsweetened Plain Almondmilk
Simple Truth
Yogurt, Unsweetened Plain
Califia Farms
Cashewgurt, Unsweetened Plain
Forager Project
Unsweetened Plain Kefir
365 Whole Foods Market
Kefir, Plain Unsweetened
365 Everyday Value
Plain Unsweetened Almondmilk
O Organics
Farmer Cheese, Peach
Lifeway
Organic Farmer Cheese
Lifeway
Premium White Cheese
Lifeway
Farmer Cheese, Pomegranate Raspberry
Lifeway
Farmer Cheese, Plain Unsweetened Nutrients FAQs
Nutrients
- Farmer Cheese, Plain Unsweetened has 195mg of Calcium.
- Farmer Cheese, Plain Unsweetened has 45mg of Sodium, Na.
- Farmer Cheese, Plain Unsweetened has 188mg of Potassium, K.
What is the calorie content of Farmer Cheese, Plain Unsweetened?
A typical serving 0.5 cup of Farmer Cheese, Plain Unsweetened contains approximately 160 calories.
You can check the exact calorie content by logging Farmer Cheese, Plain Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farmer Cheese, Plain Unsweetened have?
The amount of fat in Farmer Cheese, Plain Unsweetened depends on the ingredients and preparation method. On average, one serving 0.5 cup of Farmer Cheese, Plain Unsweetened contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farmer Cheese, Plain Unsweetened have?
The protein content in Farmer Cheese, Plain Unsweetened depends on the ingredients exists in it. On average, 0.5 cup of Farmer Cheese, Plain Unsweetened contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Farmer Cheese, Plain Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Farmer Cheese, Plain Unsweetened have?
On average, 0.5 cup contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmer Cheese, Plain Unsweetened.
How Much carbohydrates (carbs) is in Farmer Cheese, Plain Unsweetened?
The amount of carbohydrates (carbs) in Farmer Cheese, Plain Unsweetened depends on its serving size and preparation. On average, 0.5 cup contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farmer Cheese, Plain Unsweetened.
How Much Fiber is in Farmer Cheese, Plain Unsweetened?
Farmer Cheese, Plain Unsweetened contains approximately 1 grams of fiber in 0.5 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Farmer Cheese, Plain Unsweetened for healthier you!
What vitamins and minerals are in a Farmer Cheese, Plain Unsweetened?
Farmer Cheese, Plain Unsweetened contains following minerals:
General
Does Farmer Cheese, Plain Unsweetened contain caffeine?
Farmer Cheese, Plain Unsweetened does not contain any caffeine.
Does Farmer Cheese, Plain Unsweetened contain alcohol?
Farmer Cheese, Plain Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farmer Cheese, Plain Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmer Cheese, Plain Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farmer Cheese, Plain Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farmer Cheese, Plain Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmer Cheese, Plain Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farmer Cheese, Plain Unsweetened for free?
Yes! Since Farmer Cheese, Plain Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farmer Cheese, Plain Unsweetened with water tracking feature?
Nutribit automatically calculates the water content of Farmer Cheese, Plain Unsweetened and adds it to your daily hydration log. Simply log Farmer Cheese, Plain Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farmer Cheese, Plain Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farmer Cheese, Plain Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farmer Cheese, Plain Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farmer Cheese, Plain Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farmer Cheese, Plain Unsweetened
Protein in Farmer Cheese, Plain Unsweetened supports building and repairing tissues.
Builds and repairs tissues in Farmer Cheese, Plain Unsweetened is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farmer Cheese, Plain Unsweetened supports immune function.
Supports immune function in Farmer Cheese, Plain Unsweetened is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farmer Cheese, Plain Unsweetened helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farmer Cheese, Plain Unsweetened is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farmer Cheese, Plain Unsweetened provides energy.
Provides energy in Farmer Cheese, Plain Unsweetened can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farmer Cheese, Plain Unsweetened supports muscle growth and strength.
Supports muscle growth and strength in Farmer Cheese, Plain Unsweetened is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farmer Cheese, Plain Unsweetened helps in weight management.
Helps in weight management in Farmer Cheese, Plain Unsweetened promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farmer Cheese, Plain Unsweetened aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farmer Cheese, Plain Unsweetened is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farmer Cheese, Plain Unsweetened supports bone health.
Supports bone health in Farmer Cheese, Plain Unsweetened plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Farmer Cheese, Plain Unsweetened improves skin, hair, and nails.
Improves skin, hair, and nails in Farmer Cheese, Plain Unsweetened is essential for the health and growth of hair, skin, and nails.
Protein in Farmer Cheese, Plain Unsweetened regulates blood sugar levels.
Regulates blood sugar levels in Farmer Cheese, Plain Unsweetened helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Farmer Cheese, Plain Unsweetened supports bone health.
Calcium in Farmer Cheese, Plain Unsweetened is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Farmer Cheese, Plain Unsweetened supports muscle function.
Calcium in Farmer Cheese, Plain Unsweetened plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Farmer Cheese, Plain Unsweetened supports heart health.
Calcium in Farmer Cheese, Plain Unsweetened helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Farmer Cheese, Plain Unsweetened supports nerve transmission.
Calcium in Farmer Cheese, Plain Unsweetened is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Farmer Cheese, Plain Unsweetened supports blood clotting.
Calcium in Farmer Cheese, Plain Unsweetened is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Farmer Cheese, Plain Unsweetened supports hormonal secretion.
Calcium in Farmer Cheese, Plain Unsweetened regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Farmer Cheese, Plain Unsweetened supports weight management.
Calcium in Farmer Cheese, Plain Unsweetened may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Farmer Cheese, Plain Unsweetened supports dental health.
Calcium in Farmer Cheese, Plain Unsweetened strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Farmer Cheese, Plain Unsweetened supports blood pressure regulation.
Calcium in Farmer Cheese, Plain Unsweetened, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Farmer Cheese, Plain Unsweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.