Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie

Lifeway

40

% from protein

43.64

% from carbs

43.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
110
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 125 mg
5.4%

Total Carbohydrates 12 g
4.4%

Sugars 12 g
24%

Protein 11 g
22%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 390 mg

Iron 0 mg

Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie Nutrients FAQs

Nutrients

What is the calorie content of Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie?

A typical serving 1 cup (240 grams) of Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie contains approximately 110 calories.

You can check the exact calorie content by logging Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie have?

The amount of fat in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie have?

The protein content in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie depends on the ingredients exists in it. On average, 1 cup (240 grams) of Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie, Download Nutribit app for healthier you!

How much sugar does a Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie have?

On average, 1 cup (240 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie.

How Much carbohydrates (carbs) is in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie?

The amount of carbohydrates (carbs) in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie.

How Much Fiber is in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie?

Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie for healthier you!

What vitamins and minerals are in a Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie?

Vitamins in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie:

  • Vitamin A:Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie has 500 IU of Vitamin A.

Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie contains following minerals:

  • Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie has 390mg of Calcium.
  • Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie has 125mg of Sodium, Na.

General

Does Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie contain caffeine?

Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie does not contain any caffeine.

Does Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie contain alcohol?

Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie for free?

Yes! Since Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie with water tracking feature?

Nutribit automatically calculates the water content of Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie and adds it to your daily hydration log. Simply log Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie

Protein in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie supports building and repairing tissues.

Builds and repairs tissues in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie supports immune function.

Supports immune function in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie provides energy.

Provides energy in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie supports muscle growth and strength.

Supports muscle growth and strength in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie helps in weight management.

Helps in weight management in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie supports bone health.

Supports bone health in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie improves skin, hair, and nails.

Improves skin, hair, and nails in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie is essential for the health and growth of hair, skin, and nails.

Protein in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie regulates blood sugar levels.

Regulates blood sugar levels in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie supports bone health.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie supports muscle function.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie supports heart health.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie supports nerve transmission.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie supports blood clotting.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie supports hormonal secretion.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie supports weight management.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie supports dental health.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie supports blood pressure regulation.

Calcium in Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Kefir Cultured Lowfat Milk Smoothie, Key Lime Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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