Lefir Cultured Lowfat Milk, Peach
Lifeway
30.99
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Lefir Cultured Lowfat Milk, Peach Nutrients FAQs
Nutrients
- Vitamin D:Lefir Cultured Lowfat Milk, Peach has 200 IU of Vitamin D.
- Lefir Cultured Lowfat Milk, Peach has 390mg of Calcium.
- Lefir Cultured Lowfat Milk, Peach has 125mg of Sodium, Na.
- Lefir Cultured Lowfat Milk, Peach has 380mg of Potassium, K.
What is the calorie content of Lefir Cultured Lowfat Milk, Peach?
A typical serving 1 bottle of Lefir Cultured Lowfat Milk, Peach contains approximately 140 calories.
You can check the exact calorie content by logging Lefir Cultured Lowfat Milk, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lefir Cultured Lowfat Milk, Peach have?
The amount of fat in Lefir Cultured Lowfat Milk, Peach depends on the ingredients and preparation method. On average, one serving 1 bottle of Lefir Cultured Lowfat Milk, Peach contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lefir Cultured Lowfat Milk, Peach have?
The protein content in Lefir Cultured Lowfat Milk, Peach depends on the ingredients exists in it. On average, 1 bottle of Lefir Cultured Lowfat Milk, Peach contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lefir Cultured Lowfat Milk, Peach, Download Nutribit app for healthier you!
How much sugar does a Lefir Cultured Lowfat Milk, Peach have?
On average, 1 bottle contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lefir Cultured Lowfat Milk, Peach.
How Much carbohydrates (carbs) is in Lefir Cultured Lowfat Milk, Peach?
The amount of carbohydrates (carbs) in Lefir Cultured Lowfat Milk, Peach depends on its serving size and preparation. On average, 1 bottle contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lefir Cultured Lowfat Milk, Peach.
How Much Fiber is in Lefir Cultured Lowfat Milk, Peach?
Lefir Cultured Lowfat Milk, Peach contains approximately 0 grams of fiber in 1 bottle.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lefir Cultured Lowfat Milk, Peach for healthier you!
What vitamins and minerals are in a Lefir Cultured Lowfat Milk, Peach?
Vitamins in Lefir Cultured Lowfat Milk, Peach:
Lefir Cultured Lowfat Milk, Peach contains following minerals:
General
Does Lefir Cultured Lowfat Milk, Peach contain caffeine?
Lefir Cultured Lowfat Milk, Peach does not contain any caffeine.
Does Lefir Cultured Lowfat Milk, Peach contain alcohol?
Lefir Cultured Lowfat Milk, Peach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lefir Cultured Lowfat Milk, Peach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lefir Cultured Lowfat Milk, Peach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lefir Cultured Lowfat Milk, Peach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lefir Cultured Lowfat Milk, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lefir Cultured Lowfat Milk, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lefir Cultured Lowfat Milk, Peach for free?
Yes! Since Lefir Cultured Lowfat Milk, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lefir Cultured Lowfat Milk, Peach with water tracking feature?
Nutribit automatically calculates the water content of Lefir Cultured Lowfat Milk, Peach and adds it to your daily hydration log. Simply log Lefir Cultured Lowfat Milk, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lefir Cultured Lowfat Milk, Peach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lefir Cultured Lowfat Milk, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lefir Cultured Lowfat Milk, Peach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lefir Cultured Lowfat Milk, Peach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lefir Cultured Lowfat Milk, Peach
Protein and Vitamin D in Lefir Cultured Lowfat Milk, Peach supports bone health.
Protein in Lefir Cultured Lowfat Milk, Peach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Lefir Cultured Lowfat Milk, Peach helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Lefir Cultured Lowfat Milk, Peach supports building and repairing tissues.
Builds and repairs tissues in Lefir Cultured Lowfat Milk, Peach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lefir Cultured Lowfat Milk, Peach supports immune function.
Supports immune function in Lefir Cultured Lowfat Milk, Peach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lefir Cultured Lowfat Milk, Peach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lefir Cultured Lowfat Milk, Peach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lefir Cultured Lowfat Milk, Peach provides energy.
Provides energy in Lefir Cultured Lowfat Milk, Peach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lefir Cultured Lowfat Milk, Peach supports muscle growth and strength.
Supports muscle growth and strength in Lefir Cultured Lowfat Milk, Peach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lefir Cultured Lowfat Milk, Peach helps in weight management.
Helps in weight management in Lefir Cultured Lowfat Milk, Peach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lefir Cultured Lowfat Milk, Peach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lefir Cultured Lowfat Milk, Peach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lefir Cultured Lowfat Milk, Peach improves skin, hair, and nails.
Improves skin, hair, and nails in Lefir Cultured Lowfat Milk, Peach is essential for the health and growth of hair, skin, and nails.
Protein in Lefir Cultured Lowfat Milk, Peach regulates blood sugar levels.
Regulates blood sugar levels in Lefir Cultured Lowfat Milk, Peach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Lefir Cultured Lowfat Milk, Peach boosts the immune system
Vitamin D in Lefir Cultured Lowfat Milk, Peach enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lefir Cultured Lowfat Milk, Peach improves muscle function
Vitamin D in Lefir Cultured Lowfat Milk, Peach is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lefir Cultured Lowfat Milk, Peach promotes cardiovascular health
Vitamin D in Lefir Cultured Lowfat Milk, Peach may help regulate blood pressure and support overall heart health.
Vitamin D in Lefir Cultured Lowfat Milk, Peach reduces the risk of certain diseases
Adequate levels of Vitamin D in Lefir Cultured Lowfat Milk, Peach are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lefir Cultured Lowfat Milk, Peach supports mental health
Vitamin D in Lefir Cultured Lowfat Milk, Peach deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lefir Cultured Lowfat Milk, Peach aids in weight management
Studies suggest Vitamin D in Lefir Cultured Lowfat Milk, Peach may help regulate body weight and reduce fat accumulation.
Vitamin D in Lefir Cultured Lowfat Milk, Peach improves insulin sensitivity
Vitamin D in Lefir Cultured Lowfat Milk, Peach plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lefir Cultured Lowfat Milk, Peach supports prenatal health
Vitamin D in Lefir Cultured Lowfat Milk, Peach is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lefir Cultured Lowfat Milk, Peach supports bone health.
Calcium in Lefir Cultured Lowfat Milk, Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lefir Cultured Lowfat Milk, Peach supports muscle function.
Calcium in Lefir Cultured Lowfat Milk, Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lefir Cultured Lowfat Milk, Peach supports heart health.
Calcium in Lefir Cultured Lowfat Milk, Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lefir Cultured Lowfat Milk, Peach supports nerve transmission.
Calcium in Lefir Cultured Lowfat Milk, Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lefir Cultured Lowfat Milk, Peach supports blood clotting.
Calcium in Lefir Cultured Lowfat Milk, Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lefir Cultured Lowfat Milk, Peach supports hormonal secretion.
Calcium in Lefir Cultured Lowfat Milk, Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lefir Cultured Lowfat Milk, Peach supports weight management.
Calcium in Lefir Cultured Lowfat Milk, Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lefir Cultured Lowfat Milk, Peach supports dental health.
Calcium in Lefir Cultured Lowfat Milk, Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lefir Cultured Lowfat Milk, Peach supports blood pressure regulation.
Calcium in Lefir Cultured Lowfat Milk, Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bottle Lefir Cultured Lowfat Milk, Peach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.