Swiss Style Twarog
Lifeway
53.33
% from protein16.67
% from carbs16.67
% from fatNutrition Facts
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Swiss Style Twarog Nutrients FAQs
Nutrients
- Swiss Style Twarog has 130mg of Calcium.
- Swiss Style Twarog has 35mg of Sodium, Na.
- Swiss Style Twarog has 188mg of Potassium, K.
What is the calorie content of Swiss Style Twarog?
A typical serving 0.5 cup of Swiss Style Twarog contains approximately 120 calories.
You can check the exact calorie content by logging Swiss Style Twarog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swiss Style Twarog have?
The amount of fat in Swiss Style Twarog depends on the ingredients and preparation method. On average, one serving 0.5 cup of Swiss Style Twarog contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swiss Style Twarog have?
The protein content in Swiss Style Twarog depends on the ingredients exists in it. On average, 0.5 cup of Swiss Style Twarog contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Swiss Style Twarog, Download Nutribit app for healthier you!
How much sugar does a Swiss Style Twarog have?
On average, 0.5 cup contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Style Twarog.
How Much carbohydrates (carbs) is in Swiss Style Twarog?
The amount of carbohydrates (carbs) in Swiss Style Twarog depends on its serving size and preparation. On average, 0.5 cup contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swiss Style Twarog.
How Much Fiber is in Swiss Style Twarog?
Swiss Style Twarog contains approximately 0 grams of fiber in 0.5 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Style Twarog for healthier you!
What vitamins and minerals are in a Swiss Style Twarog?
Swiss Style Twarog contains following minerals:
General
Does Swiss Style Twarog contain caffeine?
Swiss Style Twarog does not contain any caffeine.
Does Swiss Style Twarog contain alcohol?
Swiss Style Twarog does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swiss Style Twarog?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Style Twarog and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swiss Style Twarog quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swiss Style Twarog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Style Twarog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swiss Style Twarog for free?
Yes! Since Swiss Style Twarog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swiss Style Twarog with water tracking feature?
Nutribit automatically calculates the water content of Swiss Style Twarog and adds it to your daily hydration log. Simply log Swiss Style Twarog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Swiss Style Twarog as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swiss Style Twarog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swiss Style Twarog nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swiss Style Twarog data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swiss Style Twarog
Protein in Swiss Style Twarog supports building and repairing tissues.
Builds and repairs tissues in Swiss Style Twarog is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Swiss Style Twarog supports immune function.
Supports immune function in Swiss Style Twarog is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Swiss Style Twarog helps regulate enzymes and hormones.
Regulates enzymes and hormones in Swiss Style Twarog is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Swiss Style Twarog provides energy.
Provides energy in Swiss Style Twarog can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Swiss Style Twarog supports muscle growth and strength.
Supports muscle growth and strength in Swiss Style Twarog is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Swiss Style Twarog helps in weight management.
Helps in weight management in Swiss Style Twarog promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Swiss Style Twarog aids in the production of hemoglobin.
Aids in the production of hemoglobin in Swiss Style Twarog is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Swiss Style Twarog supports bone health.
Supports bone health in Swiss Style Twarog plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Swiss Style Twarog improves skin, hair, and nails.
Improves skin, hair, and nails in Swiss Style Twarog is essential for the health and growth of hair, skin, and nails.
Protein in Swiss Style Twarog regulates blood sugar levels.
Regulates blood sugar levels in Swiss Style Twarog helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Swiss Style Twarog
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.