Swirled, Chocolate Almond & Coconut
Shamrock Farms
16.95
% from protein52.54
% from carbs52.54
% from fatNutrition Facts
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Swirled, Chocolate Almond & Coconut Nutrients FAQs
Nutrients
- Swirled, Chocolate Almond & Coconut has 310mg of Calcium.
- Swirled, Chocolate Almond & Coconut has 190mg of Sodium, Na.
- Swirled, Chocolate Almond & Coconut has 500mg of Potassium, K.
- Swirled, Chocolate Almond & Coconut has 1.2mg of Iron.
What is the calorie content of Swirled, Chocolate Almond & Coconut?
A typical serving 1 cup (240 grams) of Swirled, Chocolate Almond & Coconut contains approximately 210 calories.
You can check the exact calorie content by logging Swirled, Chocolate Almond & Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swirled, Chocolate Almond & Coconut have?
The amount of fat in Swirled, Chocolate Almond & Coconut depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Swirled, Chocolate Almond & Coconut contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swirled, Chocolate Almond & Coconut have?
The protein content in Swirled, Chocolate Almond & Coconut depends on the ingredients exists in it. On average, 1 cup (240 grams) of Swirled, Chocolate Almond & Coconut contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Swirled, Chocolate Almond & Coconut, Download Nutribit app for healthier you!
How much sugar does a Swirled, Chocolate Almond & Coconut have?
On average, 1 cup (240 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swirled, Chocolate Almond & Coconut.
How Much carbohydrates (carbs) is in Swirled, Chocolate Almond & Coconut?
The amount of carbohydrates (carbs) in Swirled, Chocolate Almond & Coconut depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swirled, Chocolate Almond & Coconut.
How Much Fiber is in Swirled, Chocolate Almond & Coconut?
Swirled, Chocolate Almond & Coconut contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Swirled, Chocolate Almond & Coconut for healthier you!
What vitamins and minerals are in a Swirled, Chocolate Almond & Coconut?
Swirled, Chocolate Almond & Coconut contains following minerals:
General
Does Swirled, Chocolate Almond & Coconut contain caffeine?
Swirled, Chocolate Almond & Coconut does not contain any caffeine.
Does Swirled, Chocolate Almond & Coconut contain alcohol?
Swirled, Chocolate Almond & Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swirled, Chocolate Almond & Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swirled, Chocolate Almond & Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swirled, Chocolate Almond & Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swirled, Chocolate Almond & Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swirled, Chocolate Almond & Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swirled, Chocolate Almond & Coconut for free?
Yes! Since Swirled, Chocolate Almond & Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swirled, Chocolate Almond & Coconut with water tracking feature?
Nutribit automatically calculates the water content of Swirled, Chocolate Almond & Coconut and adds it to your daily hydration log. Simply log Swirled, Chocolate Almond & Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Swirled, Chocolate Almond & Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swirled, Chocolate Almond & Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swirled, Chocolate Almond & Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swirled, Chocolate Almond & Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swirled, Chocolate Almond & Coconut
Protein in Swirled, Chocolate Almond & Coconut supports building and repairing tissues.
Builds and repairs tissues in Swirled, Chocolate Almond & Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Swirled, Chocolate Almond & Coconut supports immune function.
Supports immune function in Swirled, Chocolate Almond & Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Swirled, Chocolate Almond & Coconut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Swirled, Chocolate Almond & Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Swirled, Chocolate Almond & Coconut provides energy.
Provides energy in Swirled, Chocolate Almond & Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Swirled, Chocolate Almond & Coconut supports muscle growth and strength.
Supports muscle growth and strength in Swirled, Chocolate Almond & Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Swirled, Chocolate Almond & Coconut helps in weight management.
Helps in weight management in Swirled, Chocolate Almond & Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Swirled, Chocolate Almond & Coconut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Swirled, Chocolate Almond & Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Swirled, Chocolate Almond & Coconut supports bone health.
Supports bone health in Swirled, Chocolate Almond & Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Swirled, Chocolate Almond & Coconut improves skin, hair, and nails.
Improves skin, hair, and nails in Swirled, Chocolate Almond & Coconut is essential for the health and growth of hair, skin, and nails.
Protein in Swirled, Chocolate Almond & Coconut regulates blood sugar levels.
Regulates blood sugar levels in Swirled, Chocolate Almond & Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Swirled, Chocolate Almond & Coconut supports bone health.
Calcium in Swirled, Chocolate Almond & Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Swirled, Chocolate Almond & Coconut supports muscle function.
Calcium in Swirled, Chocolate Almond & Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Swirled, Chocolate Almond & Coconut supports heart health.
Calcium in Swirled, Chocolate Almond & Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Swirled, Chocolate Almond & Coconut supports nerve transmission.
Calcium in Swirled, Chocolate Almond & Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Swirled, Chocolate Almond & Coconut supports blood clotting.
Calcium in Swirled, Chocolate Almond & Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Swirled, Chocolate Almond & Coconut supports hormonal secretion.
Calcium in Swirled, Chocolate Almond & Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Swirled, Chocolate Almond & Coconut supports weight management.
Calcium in Swirled, Chocolate Almond & Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Swirled, Chocolate Almond & Coconut supports dental health.
Calcium in Swirled, Chocolate Almond & Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Swirled, Chocolate Almond & Coconut supports blood pressure regulation.
Calcium in Swirled, Chocolate Almond & Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Swirled, Chocolate Almond & Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.