Mozzarella and Oven Dried Tomato

On The Go

Total Energy

730

kcal

38.85

% from carbs

13.13

% from protein

48.02

% from fats

In 252 g

% daily value

Total Fat

39g

60%

Saturated

11g

55%

Cholesterol

45mg

15%

Sodium, Na

1120mg

48.7%

Potassium, K

282mg

6%

Total Carbohydrates

71g

25.8%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

24g

48%

Calcium, Ca

455mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mozzarella and Oven Dried Tomato

A typical serving 1 sandwich of Mozzarella and Oven Dried Tomato (252 grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mozzarella and Oven Dried Tomato depends on the ingredients and preparation method. On average, one serving 1 sandwich (252 grams) of Mozzarella and Oven Dried Tomato contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mozzarella and Oven Dried Tomato depends on the ingredients exists in it. On average, 1 sandwich of Mozzarella and Oven Dried Tomato (about 252 grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about 252 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 252 grams) contains about 71 grams of carbohydrates.

Mozzarella and Oven Dried Tomato contains approximately 5 grams of fiber in 1 sandwich (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 sandwich Mozzarella and Oven Dried Tomato

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.