Mozzarella and Oven Dried Tomato
On The Go
13.13
% from protein38.85
% from carbs38.85
% from fatNutrition Facts
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Mozzarella and Oven Dried Tomato Nutrients FAQs
Nutrients
- Mozzarella and Oven Dried Tomato has 455mg of Calcium.
- Mozzarella and Oven Dried Tomato has 1120mg of Sodium, Na.
- Mozzarella and Oven Dried Tomato has 282mg of Potassium, K.
- Mozzarella and Oven Dried Tomato has 4.5mg of Iron.
What is the calorie content of Mozzarella and Oven Dried Tomato?
A typical serving 1 sandwich (252 grams) of Mozzarella and Oven Dried Tomato contains approximately 730 calories.
You can check the exact calorie content by logging Mozzarella and Oven Dried Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella and Oven Dried Tomato have?
The amount of fat in Mozzarella and Oven Dried Tomato depends on the ingredients and preparation method. On average, one serving 1 sandwich (252 grams) of Mozzarella and Oven Dried Tomato contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella and Oven Dried Tomato have?
The protein content in Mozzarella and Oven Dried Tomato depends on the ingredients exists in it. On average, 1 sandwich (252 grams) of Mozzarella and Oven Dried Tomato contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella and Oven Dried Tomato, Download Nutribit app for healthier you!
How much sugar does a Mozzarella and Oven Dried Tomato have?
On average, 1 sandwich (252 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella and Oven Dried Tomato.
How Much carbohydrates (carbs) is in Mozzarella and Oven Dried Tomato?
The amount of carbohydrates (carbs) in Mozzarella and Oven Dried Tomato depends on its serving size and preparation. On average, 1 sandwich (252 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella and Oven Dried Tomato.
How Much Fiber is in Mozzarella and Oven Dried Tomato?
Mozzarella and Oven Dried Tomato contains approximately 5 grams of fiber in 1 sandwich (252 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella and Oven Dried Tomato for healthier you!
What vitamins and minerals are in a Mozzarella and Oven Dried Tomato?
Mozzarella and Oven Dried Tomato contains following minerals:
General
Does Mozzarella and Oven Dried Tomato contain caffeine?
Mozzarella and Oven Dried Tomato does not contain any caffeine.
Does Mozzarella and Oven Dried Tomato contain alcohol?
Mozzarella and Oven Dried Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella and Oven Dried Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella and Oven Dried Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella and Oven Dried Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella and Oven Dried Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella and Oven Dried Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella and Oven Dried Tomato for free?
Yes! Since Mozzarella and Oven Dried Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella and Oven Dried Tomato with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella and Oven Dried Tomato and adds it to your daily hydration log. Simply log Mozzarella and Oven Dried Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella and Oven Dried Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella and Oven Dried Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella and Oven Dried Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella and Oven Dried Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella and Oven Dried Tomato
Total Carbohydrates in Mozzarella and Oven Dried Tomato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mozzarella and Oven Dried Tomato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mozzarella and Oven Dried Tomato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mozzarella and Oven Dried Tomato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mozzarella and Oven Dried Tomato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mozzarella and Oven Dried Tomato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mozzarella and Oven Dried Tomato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mozzarella and Oven Dried Tomato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mozzarella and Oven Dried Tomato aids weight management by helping you feel full longer.
Fiber-rich carbs from Mozzarella and Oven Dried Tomato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mozzarella and Oven Dried Tomato enhances brain function and helps improve memory and focus.
Glucose from Mozzarella and Oven Dried Tomato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mozzarella and Oven Dried Tomato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mozzarella and Oven Dried Tomato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mozzarella and Oven Dried Tomato promotes gut health by feeding beneficial gut bacteria.
Fiber in Mozzarella and Oven Dried Tomato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mozzarella and Oven Dried Tomato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mozzarella and Oven Dried Tomato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mozzarella and Oven Dried Tomato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mozzarella and Oven Dried Tomato, help regulate blood pressure and reduce hypertension risk.
Protein in Mozzarella and Oven Dried Tomato supports building and repairing tissues.
Builds and repairs tissues in Mozzarella and Oven Dried Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella and Oven Dried Tomato supports immune function.
Supports immune function in Mozzarella and Oven Dried Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella and Oven Dried Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella and Oven Dried Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella and Oven Dried Tomato provides energy.
Provides energy in Mozzarella and Oven Dried Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella and Oven Dried Tomato supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella and Oven Dried Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella and Oven Dried Tomato helps in weight management.
Helps in weight management in Mozzarella and Oven Dried Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella and Oven Dried Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella and Oven Dried Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella and Oven Dried Tomato supports bone health.
Supports bone health in Mozzarella and Oven Dried Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella and Oven Dried Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella and Oven Dried Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella and Oven Dried Tomato regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella and Oven Dried Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mozzarella and Oven Dried Tomato supports digestion.
Fiber in Mozzarella and Oven Dried Tomato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mozzarella and Oven Dried Tomato supports heart health.
Soluble fiber in Mozzarella and Oven Dried Tomato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mozzarella and Oven Dried Tomato aids in weight management.
Fiber-rich foods in Mozzarella and Oven Dried Tomato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mozzarella and Oven Dried Tomato regulates blood sugar.
Fiber in Mozzarella and Oven Dried Tomato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mozzarella and Oven Dried Tomato promotes gut health.
Fiber in Mozzarella and Oven Dried Tomato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mozzarella and Oven Dried Tomato lowers the risk of colon cancer.
A high-fiber diet from Mozzarella and Oven Dried Tomato is linked to a reduced risk of colon cancer.
Fiber in Mozzarella and Oven Dried Tomato improves skin health.
Fiber in Mozzarella and Oven Dried Tomato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mozzarella and Oven Dried Tomato helps lower blood pressure.
Adequate fiber in Mozzarella and Oven Dried Tomato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mozzarella and Oven Dried Tomato boosts immune function.
Fiber in Mozzarella and Oven Dried Tomato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mozzarella and Oven Dried Tomato reduces the risk of type 2 diabetes.
Fiber in Mozzarella and Oven Dried Tomato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mozzarella and Oven Dried Tomato supports bone health.
Calcium in Mozzarella and Oven Dried Tomato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozzarella and Oven Dried Tomato supports muscle function.
Calcium in Mozzarella and Oven Dried Tomato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozzarella and Oven Dried Tomato supports heart health.
Calcium in Mozzarella and Oven Dried Tomato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mozzarella and Oven Dried Tomato supports nerve transmission.
Calcium in Mozzarella and Oven Dried Tomato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozzarella and Oven Dried Tomato supports blood clotting.
Calcium in Mozzarella and Oven Dried Tomato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozzarella and Oven Dried Tomato supports hormonal secretion.
Calcium in Mozzarella and Oven Dried Tomato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozzarella and Oven Dried Tomato supports weight management.
Calcium in Mozzarella and Oven Dried Tomato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozzarella and Oven Dried Tomato supports dental health.
Calcium in Mozzarella and Oven Dried Tomato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozzarella and Oven Dried Tomato supports blood pressure regulation.
Calcium in Mozzarella and Oven Dried Tomato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mozzarella and Oven Dried Tomato supports fluid balance.
Maintains Fluid Balance in Mozzarella and Oven Dried Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella and Oven Dried Tomato supports nerve function.
Supports Nerve Function in Mozzarella and Oven Dried Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella and Oven Dried Tomato helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella and Oven Dried Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella and Oven Dried Tomato supports muscle function.
Aids Muscle Function in Mozzarella and Oven Dried Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella and Oven Dried Tomato aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella and Oven Dried Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella and Oven Dried Tomato helps balance pH levels.
Balances pH Levels in Mozzarella and Oven Dried Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella and Oven Dried Tomato supports bone health.
Supports Bone Health in Mozzarella and Oven Dried Tomato helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 sandwich Mozzarella and Oven Dried Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.