Mozzarella and Tomato Wrap
Urban Eat
12.84
% from protein35.92
% from carbs35.92
% from fatNutrition Facts
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Mozzarella and Tomato Wrap Nutrients FAQs
Nutrients
- Mozzarella and Tomato Wrap has 800mg of Sodium, Na.
What is the calorie content of Mozzarella and Tomato Wrap?
A typical serving 1 pack of Mozzarella and Tomato Wrap contains approximately 541 calories.
You can check the exact calorie content by logging Mozzarella and Tomato Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella and Tomato Wrap have?
The amount of fat in Mozzarella and Tomato Wrap depends on the ingredients and preparation method. On average, one serving 1 pack of Mozzarella and Tomato Wrap contains approximately 30.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella and Tomato Wrap have?
The protein content in Mozzarella and Tomato Wrap depends on the ingredients exists in it. On average, 1 pack of Mozzarella and Tomato Wrap contains approximately 17.2 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella and Tomato Wrap, Download Nutribit app for healthier you!
How much sugar does a Mozzarella and Tomato Wrap have?
On average, 1 pack contains about 6.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella and Tomato Wrap.
How Much carbohydrates (carbs) is in Mozzarella and Tomato Wrap?
The amount of carbohydrates (carbs) in Mozzarella and Tomato Wrap depends on its serving size and preparation. On average, 1 pack contains about 48.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella and Tomato Wrap.
How Much Fiber is in Mozzarella and Tomato Wrap?
Mozzarella and Tomato Wrap contains approximately 3.3 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella and Tomato Wrap for healthier you!
What vitamins and minerals are in a Mozzarella and Tomato Wrap?
Mozzarella and Tomato Wrap contains following minerals:
General
Does Mozzarella and Tomato Wrap contain caffeine?
Mozzarella and Tomato Wrap does not contain any caffeine.
Does Mozzarella and Tomato Wrap contain alcohol?
Mozzarella and Tomato Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella and Tomato Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella and Tomato Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella and Tomato Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella and Tomato Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella and Tomato Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella and Tomato Wrap for free?
Yes! Since Mozzarella and Tomato Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella and Tomato Wrap with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella and Tomato Wrap and adds it to your daily hydration log. Simply log Mozzarella and Tomato Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella and Tomato Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella and Tomato Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella and Tomato Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella and Tomato Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella and Tomato Wrap
Total Carbohydrates in Mozzarella and Tomato Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mozzarella and Tomato Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mozzarella and Tomato Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mozzarella and Tomato Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mozzarella and Tomato Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mozzarella and Tomato Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mozzarella and Tomato Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mozzarella and Tomato Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mozzarella and Tomato Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Mozzarella and Tomato Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mozzarella and Tomato Wrap enhances brain function and helps improve memory and focus.
Glucose from Mozzarella and Tomato Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mozzarella and Tomato Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mozzarella and Tomato Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mozzarella and Tomato Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Mozzarella and Tomato Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mozzarella and Tomato Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mozzarella and Tomato Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mozzarella and Tomato Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mozzarella and Tomato Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Mozzarella and Tomato Wrap supports building and repairing tissues.
Builds and repairs tissues in Mozzarella and Tomato Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella and Tomato Wrap supports immune function.
Supports immune function in Mozzarella and Tomato Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella and Tomato Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella and Tomato Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella and Tomato Wrap provides energy.
Provides energy in Mozzarella and Tomato Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella and Tomato Wrap supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella and Tomato Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella and Tomato Wrap helps in weight management.
Helps in weight management in Mozzarella and Tomato Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella and Tomato Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella and Tomato Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella and Tomato Wrap supports bone health.
Supports bone health in Mozzarella and Tomato Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella and Tomato Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella and Tomato Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella and Tomato Wrap regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella and Tomato Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mozzarella and Tomato Wrap supports fluid balance.
Maintains Fluid Balance in Mozzarella and Tomato Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella and Tomato Wrap supports nerve function.
Supports Nerve Function in Mozzarella and Tomato Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella and Tomato Wrap helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella and Tomato Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella and Tomato Wrap supports muscle function.
Aids Muscle Function in Mozzarella and Tomato Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella and Tomato Wrap aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella and Tomato Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella and Tomato Wrap helps balance pH levels.
Balances pH Levels in Mozzarella and Tomato Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella and Tomato Wrap supports bone health.
Supports Bone Health in Mozzarella and Tomato Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 541 calories?
The amount of exercise required to burn off 1 pack Mozzarella and Tomato Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.