Tuna with Oven-Dried Tomato & Basil
John West
47.93
% from protein8.93
% from carbs8.93
% from fatNutrition Facts
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Tuna with Oven-Dried Tomato & Basil Nutrients FAQs
Nutrients
- Tuna with Oven-Dried Tomato & Basil has 364mg of Sodium, Na.
What is the calorie content of Tuna with Oven-Dried Tomato & Basil?
A typical serving 1 serving (91 grams) of Tuna with Oven-Dried Tomato & Basil contains approximately 123 calories.
You can check the exact calorie content by logging Tuna with Oven-Dried Tomato & Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna with Oven-Dried Tomato & Basil have?
The amount of fat in Tuna with Oven-Dried Tomato & Basil depends on the ingredients and preparation method. On average, one serving 1 serving (91 grams) of Tuna with Oven-Dried Tomato & Basil contains approximately 5.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna with Oven-Dried Tomato & Basil have?
The protein content in Tuna with Oven-Dried Tomato & Basil depends on the ingredients exists in it. On average, 1 serving (91 grams) of Tuna with Oven-Dried Tomato & Basil contains approximately 14.5 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna with Oven-Dried Tomato & Basil, Download Nutribit app for healthier you!
How much sugar does a Tuna with Oven-Dried Tomato & Basil have?
On average, 1 serving (91 grams) contains about 2.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna with Oven-Dried Tomato & Basil.
How Much carbohydrates (carbs) is in Tuna with Oven-Dried Tomato & Basil?
The amount of carbohydrates (carbs) in Tuna with Oven-Dried Tomato & Basil depends on its serving size and preparation. On average, 1 serving (91 grams) contains about 2.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna with Oven-Dried Tomato & Basil.
How Much Fiber is in Tuna with Oven-Dried Tomato & Basil?
Tuna with Oven-Dried Tomato & Basil contains approximately 0 grams of fiber in 1 serving (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna with Oven-Dried Tomato & Basil for healthier you!
What vitamins and minerals are in a Tuna with Oven-Dried Tomato & Basil?
Tuna with Oven-Dried Tomato & Basil contains following minerals:
General
Does Tuna with Oven-Dried Tomato & Basil contain caffeine?
Tuna with Oven-Dried Tomato & Basil does not contain any caffeine.
Does Tuna with Oven-Dried Tomato & Basil contain alcohol?
Tuna with Oven-Dried Tomato & Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna with Oven-Dried Tomato & Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna with Oven-Dried Tomato & Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna with Oven-Dried Tomato & Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna with Oven-Dried Tomato & Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna with Oven-Dried Tomato & Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna with Oven-Dried Tomato & Basil for free?
Yes! Since Tuna with Oven-Dried Tomato & Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna with Oven-Dried Tomato & Basil with water tracking feature?
Nutribit automatically calculates the water content of Tuna with Oven-Dried Tomato & Basil and adds it to your daily hydration log. Simply log Tuna with Oven-Dried Tomato & Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna with Oven-Dried Tomato & Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna with Oven-Dried Tomato & Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna with Oven-Dried Tomato & Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna with Oven-Dried Tomato & Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna with Oven-Dried Tomato & Basil
Protein in Tuna with Oven-Dried Tomato & Basil supports building and repairing tissues.
Builds and repairs tissues in Tuna with Oven-Dried Tomato & Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna with Oven-Dried Tomato & Basil supports immune function.
Supports immune function in Tuna with Oven-Dried Tomato & Basil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna with Oven-Dried Tomato & Basil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna with Oven-Dried Tomato & Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna with Oven-Dried Tomato & Basil provides energy.
Provides energy in Tuna with Oven-Dried Tomato & Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna with Oven-Dried Tomato & Basil supports muscle growth and strength.
Supports muscle growth and strength in Tuna with Oven-Dried Tomato & Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna with Oven-Dried Tomato & Basil helps in weight management.
Helps in weight management in Tuna with Oven-Dried Tomato & Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna with Oven-Dried Tomato & Basil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna with Oven-Dried Tomato & Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna with Oven-Dried Tomato & Basil supports bone health.
Supports bone health in Tuna with Oven-Dried Tomato & Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna with Oven-Dried Tomato & Basil improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna with Oven-Dried Tomato & Basil is essential for the health and growth of hair, skin, and nails.
Protein in Tuna with Oven-Dried Tomato & Basil regulates blood sugar levels.
Regulates blood sugar levels in Tuna with Oven-Dried Tomato & Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna with Oven-Dried Tomato & Basil supports fluid balance.
Maintains Fluid Balance in Tuna with Oven-Dried Tomato & Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna with Oven-Dried Tomato & Basil supports nerve function.
Supports Nerve Function in Tuna with Oven-Dried Tomato & Basil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna with Oven-Dried Tomato & Basil helps regulate blood pressure.
Regulates Blood Pressure in Tuna with Oven-Dried Tomato & Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna with Oven-Dried Tomato & Basil supports muscle function.
Aids Muscle Function in Tuna with Oven-Dried Tomato & Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna with Oven-Dried Tomato & Basil aids nutrient absorption.
Improves Nutrient Absorption in Tuna with Oven-Dried Tomato & Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna with Oven-Dried Tomato & Basil helps balance pH levels.
Balances pH Levels in Tuna with Oven-Dried Tomato & Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna with Oven-Dried Tomato & Basil supports bone health.
Supports Bone Health in Tuna with Oven-Dried Tomato & Basil helps retain calcium and prevent the loss of bone density over time.
How to burn 123 calories?
The amount of exercise required to burn off 1 serving Tuna with Oven-Dried Tomato & Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.