Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce

On The Go

30.43

% from protein

39.37

% from carbs

39.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
48.9
% Daily value*

Total Fat 1.7 g
2.6%

Saturated 0.9 g
4.5%

Cholesterol 8 mg
2.7%

Sodium, Na 122.7 mg
5.3%

Total Carbohydrates 5 g
1.8%

Fiber 0.7 g
2.4%

Sugars 1 g
2%

Protein 3.9 g
7.7%

Vitamin A 204.5 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.5 mg

Calcium 44.3 mg

Iron 0.1 mg

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Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce?

A typical serving 8.8 oz (250 grams) of Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce contains approximately 430 calories.

You can check the exact calorie content by logging Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce have?

The amount of fat in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce depends on the ingredients and preparation method. On average, one serving 8.8 oz (250 grams) of Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce have?

The protein content in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce depends on the ingredients exists in it. On average, 8.8 oz (250 grams) of Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce, Download Nutribit app for healthier you!

How much sugar does a Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce have?

On average, 8.8 oz (250 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce.

How Much carbohydrates (carbs) is in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce?

The amount of carbohydrates (carbs) in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce depends on its serving size and preparation. On average, 8.8 oz (250 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce.

How Much Fiber is in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce?

Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce contains approximately 6 grams of fiber in 8.8 oz (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce for healthier you!

What vitamins and minerals are in a Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce?

Vitamins in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce:

  • Vitamin A:Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce has 1800 IU of Vitamin A.
  • Vitamin C:Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce has 4.8 mg of Vitamin C.

Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce contains following minerals:

  • Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce has 390mg of Calcium.
  • Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce has 1080mg of Sodium, Na.
  • Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce has 1.08mg of Iron.

General

Does Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce contain caffeine?

Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce does not contain any caffeine.

Does Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce contain alcohol?

Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce for free?

Yes! Since Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce and adds it to your daily hydration log. Simply log Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce

Protein and Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports bone health.

  • Protein in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce enhances brain function and helps improve memory and focus.

Glucose from Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports building and repairing tissues.

Builds and repairs tissues in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports immune function.

Supports immune function in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce provides energy.

Provides energy in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports muscle growth and strength.

Supports muscle growth and strength in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps in weight management.

Helps in weight management in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce is essential for the health and growth of hair, skin, and nails.

Protein in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce regulates blood sugar levels.

Regulates blood sugar levels in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports digestion.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports heart health.

Soluble fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce aids in weight management.

Fiber-rich foods in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce regulates blood sugar.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce promotes gut health.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce lowers the risk of colon cancer.

A high-fiber diet from Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce is linked to a reduced risk of colon cancer.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce improves skin health.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps lower blood pressure.

Adequate fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce boosts immune function.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce reduces the risk of type 2 diabetes.

Fiber in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports eye health.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce boosts immune function.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce promotes healthy skin.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce enhances reproductive health.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce reduces the risk of certain cancers.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce promotes healthy development during pregnancy.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce maintains healthy mucous membranes.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce improves wound healing.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce may reduce the risk of macular degeneration.

Vitamin A in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports bone health.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports muscle function.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports heart health.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports nerve transmission.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports blood clotting.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports hormonal secretion.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports weight management.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports dental health.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports blood pressure regulation.

Calcium in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports fluid balance.

Maintains Fluid Balance in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports nerve function.

Supports Nerve Function in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps regulate blood pressure.

Regulates Blood Pressure in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports muscle function.

Aids Muscle Function in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce aids nutrient absorption.

Improves Nutrient Absorption in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps balance pH levels.

Balances pH Levels in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce supports bone health.

Supports Bone Health in Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 8.8 oz Turkey & Swiss Cheese on Gluten Free Roll with Tomato, Lettuce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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