Fragrant mango With Sticky Rice

Asian Best

6.07

% from protein

89.83

% from carbs

89.83

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
330
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1.5 g
7.5%

Sodium, Na 250 mg
10.9%

Potassium, K 220 mg
4.7%

Total Carbohydrates 74 g
26.9%

Fiber 1 g
3.6%

Sugars 30 g
60%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.5 mg

Sugars, added 25 g

Fragrant mango With Sticky Rice Nutrients FAQs

Nutrients

What is the calorie content of Fragrant mango With Sticky Rice?

A typical serving 1 tray (200 grams) of Fragrant mango With Sticky Rice contains approximately 330 calories.

You can check the exact calorie content by logging Fragrant mango With Sticky Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fragrant mango With Sticky Rice have?

The amount of fat in Fragrant mango With Sticky Rice depends on the ingredients and preparation method. On average, one serving 1 tray (200 grams) of Fragrant mango With Sticky Rice contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fragrant mango With Sticky Rice have?

The protein content in Fragrant mango With Sticky Rice depends on the ingredients exists in it. On average, 1 tray (200 grams) of Fragrant mango With Sticky Rice contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fragrant mango With Sticky Rice, Download Nutribit app for healthier you!

How much sugar does a Fragrant mango With Sticky Rice have?

On average, 1 tray (200 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fragrant mango With Sticky Rice.

How Much carbohydrates (carbs) is in Fragrant mango With Sticky Rice?

The amount of carbohydrates (carbs) in Fragrant mango With Sticky Rice depends on its serving size and preparation. On average, 1 tray (200 grams) contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fragrant mango With Sticky Rice.

How Much Fiber is in Fragrant mango With Sticky Rice?

Fragrant mango With Sticky Rice contains approximately 1 grams of fiber in 1 tray (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fragrant mango With Sticky Rice for healthier you!

What vitamins and minerals are in a Fragrant mango With Sticky Rice?

Fragrant mango With Sticky Rice contains following minerals:

  • Fragrant mango With Sticky Rice has 10mg of Calcium.
  • Fragrant mango With Sticky Rice has 250mg of Sodium, Na.
  • Fragrant mango With Sticky Rice has 220mg of Potassium, K.
  • Fragrant mango With Sticky Rice has 0.5mg of Iron.

General

Does Fragrant mango With Sticky Rice contain caffeine?

Fragrant mango With Sticky Rice does not contain any caffeine.

Does Fragrant mango With Sticky Rice contain alcohol?

Fragrant mango With Sticky Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fragrant mango With Sticky Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fragrant mango With Sticky Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fragrant mango With Sticky Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fragrant mango With Sticky Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fragrant mango With Sticky Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fragrant mango With Sticky Rice for free?

Yes! Since Fragrant mango With Sticky Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fragrant mango With Sticky Rice with water tracking feature?

Nutribit automatically calculates the water content of Fragrant mango With Sticky Rice and adds it to your daily hydration log. Simply log Fragrant mango With Sticky Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fragrant mango With Sticky Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fragrant mango With Sticky Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fragrant mango With Sticky Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fragrant mango With Sticky Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fragrant mango With Sticky Rice

Total Carbohydrates in Fragrant mango With Sticky Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fragrant mango With Sticky Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fragrant mango With Sticky Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fragrant mango With Sticky Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fragrant mango With Sticky Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fragrant mango With Sticky Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fragrant mango With Sticky Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fragrant mango With Sticky Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fragrant mango With Sticky Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Fragrant mango With Sticky Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fragrant mango With Sticky Rice enhances brain function and helps improve memory and focus.

Glucose from Fragrant mango With Sticky Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fragrant mango With Sticky Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fragrant mango With Sticky Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fragrant mango With Sticky Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Fragrant mango With Sticky Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fragrant mango With Sticky Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fragrant mango With Sticky Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fragrant mango With Sticky Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fragrant mango With Sticky Rice, help regulate blood pressure and reduce hypertension risk.

How to burn 330 calories?

The amount of exercise required to burn off 1 tray Fragrant mango With Sticky Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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