Fragrant mango With Sticky Rice

Asian Best

Total Energy

330

kcal

89.83

% from carbs

6.07

% from protein

4.1

% from fats

In 200 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1.5g

7.5%

Sodium, Na

250mg

10.9%

Potassium, K

220mg

4.7%

Total Carbohydrates

74g

26.9%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

5g

10%

Calcium, Ca

10mg

Iron, Fe

0.5mg

Sugars, added

25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fragrant mango With Sticky Rice

A typical serving 1 tray of Fragrant mango With Sticky Rice (200 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fragrant mango With Sticky Rice depends on the ingredients and preparation method. On average, one serving 1 tray (200 grams) of Fragrant mango With Sticky Rice contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fragrant mango With Sticky Rice depends on the ingredients exists in it. On average, 1 tray of Fragrant mango With Sticky Rice (about 200 grams) contains approximately 5 grams of protein.

On average, 1 tray (about 200 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 200 grams) contains about 74 grams of carbohydrates.

Fragrant mango With Sticky Rice contains approximately 1 grams of fiber in 1 tray (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 tray Fragrant mango With Sticky Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.