Mango Sticky Rice with Ice Cream

Dessert, Sweet

5.73

% from protein

62.05

% from carbs

62.05

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
400
% Daily value*

Total Fat 15 g
23.1%

Saturated 9 g
45%

Polyunsaturated 4 g

Monounsaturated 5 g

Cholesterol 30 mg
10%

Sodium, Na 10 mg
0.4%

Potassium, K 250 mg
5.3%

Total Carbohydrates 65 g
23.6%

Fiber 2 g
7.1%

Sugars 40 g
80%

Starch 20 g

Protein 6 g
12%

Water 100 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 2 mg

Biotin 15 UG

Folic acid 60 UG

Calcium 30 mg

Iron 1.5 mg

Magnesium 40 mg

Zinc 2 mg

Sucrose 30 g

Mango Sticky Rice with Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Mango Sticky Rice with Ice Cream?

A typical serving 1 serving (300 grams) of Mango Sticky Rice with Ice Cream contains approximately 400 calories.

You can check the exact calorie content by logging Mango Sticky Rice with Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Sticky Rice with Ice Cream have?

The amount of fat in Mango Sticky Rice with Ice Cream depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Mango Sticky Rice with Ice Cream contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Sticky Rice with Ice Cream have?

The protein content in Mango Sticky Rice with Ice Cream depends on the ingredients exists in it. On average, 1 serving (300 grams) of Mango Sticky Rice with Ice Cream contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Sticky Rice with Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Mango Sticky Rice with Ice Cream have?

On average, 1 serving (300 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Sticky Rice with Ice Cream.

How Much carbohydrates (carbs) is in Mango Sticky Rice with Ice Cream?

The amount of carbohydrates (carbs) in Mango Sticky Rice with Ice Cream depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Sticky Rice with Ice Cream.

How Much Fiber is in Mango Sticky Rice with Ice Cream?

Mango Sticky Rice with Ice Cream contains approximately 2 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Sticky Rice with Ice Cream for healthier you!

What vitamins and minerals are in a Mango Sticky Rice with Ice Cream?

Vitamins in Mango Sticky Rice with Ice Cream:

  • Vitamin C:Mango Sticky Rice with Ice Cream has 2 mg of Vitamin C.

Mango Sticky Rice with Ice Cream contains following minerals:

  • Mango Sticky Rice with Ice Cream has 30mg of Calcium.
  • Mango Sticky Rice with Ice Cream has 10mg of Sodium, Na.
  • Mango Sticky Rice with Ice Cream has 250mg of Potassium, K.
  • Mango Sticky Rice with Ice Cream has 1.5mg of Iron.

General

Does Mango Sticky Rice with Ice Cream contain caffeine?

Mango Sticky Rice with Ice Cream does not contain any caffeine.

Does Mango Sticky Rice with Ice Cream contain alcohol?

Mango Sticky Rice with Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Sticky Rice with Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Sticky Rice with Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Sticky Rice with Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Sticky Rice with Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Sticky Rice with Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Sticky Rice with Ice Cream for free?

Yes! Since Mango Sticky Rice with Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Sticky Rice with Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Mango Sticky Rice with Ice Cream and adds it to your daily hydration log. Simply log Mango Sticky Rice with Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Sticky Rice with Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Sticky Rice with Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Sticky Rice with Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Sticky Rice with Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Sticky Rice with Ice Cream

Total Carbohydrates in Mango Sticky Rice with Ice Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mango Sticky Rice with Ice Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mango Sticky Rice with Ice Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mango Sticky Rice with Ice Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mango Sticky Rice with Ice Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mango Sticky Rice with Ice Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mango Sticky Rice with Ice Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mango Sticky Rice with Ice Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mango Sticky Rice with Ice Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Mango Sticky Rice with Ice Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mango Sticky Rice with Ice Cream enhances brain function and helps improve memory and focus.

Glucose from Mango Sticky Rice with Ice Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mango Sticky Rice with Ice Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mango Sticky Rice with Ice Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mango Sticky Rice with Ice Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Mango Sticky Rice with Ice Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mango Sticky Rice with Ice Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mango Sticky Rice with Ice Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mango Sticky Rice with Ice Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mango Sticky Rice with Ice Cream, help regulate blood pressure and reduce hypertension risk.

Zinc in Mango Sticky Rice with Ice Cream boosts immune system

Boosts Immune System in Mango Sticky Rice with Ice Cream is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mango Sticky Rice with Ice Cream promotes wound healing

Promotes Wound Healing in Mango Sticky Rice with Ice Cream plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mango Sticky Rice with Ice Cream supports growth and development

Supports Growth and Development in Mango Sticky Rice with Ice Cream is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mango Sticky Rice with Ice Cream improves skin health

Improves Skin Health in Mango Sticky Rice with Ice Cream helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mango Sticky Rice with Ice Cream enhances brain function

Enhances Brain Function in Mango Sticky Rice with Ice Cream is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mango Sticky Rice with Ice Cream regulates hormonal balance

Regulates Hormonal Balance in Mango Sticky Rice with Ice Cream helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mango Sticky Rice with Ice Cream supports healthy vision

Supports Healthy Vision in Mango Sticky Rice with Ice Cream is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mango Sticky Rice with Ice Cream improves digestive health

Improves Digestive Health in Mango Sticky Rice with Ice Cream supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mango Sticky Rice with Ice Cream maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mango Sticky Rice with Ice Cream plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mango Sticky Rice with Ice Cream reduces inflammation

Reduces Inflammation in Mango Sticky Rice with Ice Cream has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Mango Sticky Rice with Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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