Real Premium Mashed Potatoes
Idahoan
9.94
% from protein84.47
% from carbs84.47
% from fatNutrition Facts
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Real Premium Mashed Potatoes Nutrients FAQs
Nutrients
- Real Premium Mashed Potatoes has 20mg of Calcium.
- Real Premium Mashed Potatoes has 340mg of Sodium, Na.
- Real Premium Mashed Potatoes has 240mg of Potassium, K.
- Real Premium Mashed Potatoes has 0.3mg of Iron.
What is the calorie content of Real Premium Mashed Potatoes?
A typical serving 0.25 cup dry mix (23 grams) of Real Premium Mashed Potatoes contains approximately 80 calories.
You can check the exact calorie content by logging Real Premium Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Real Premium Mashed Potatoes have?
The amount of fat in Real Premium Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (23 grams) of Real Premium Mashed Potatoes contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Real Premium Mashed Potatoes have?
The protein content in Real Premium Mashed Potatoes depends on the ingredients exists in it. On average, 0.25 cup dry mix (23 grams) of Real Premium Mashed Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Real Premium Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Real Premium Mashed Potatoes have?
On average, 0.25 cup dry mix (23 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Premium Mashed Potatoes.
How Much carbohydrates (carbs) is in Real Premium Mashed Potatoes?
The amount of carbohydrates (carbs) in Real Premium Mashed Potatoes depends on its serving size and preparation. On average, 0.25 cup dry mix (23 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Real Premium Mashed Potatoes.
How Much Fiber is in Real Premium Mashed Potatoes?
Real Premium Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Real Premium Mashed Potatoes for healthier you!
What vitamins and minerals are in a Real Premium Mashed Potatoes?
Real Premium Mashed Potatoes contains following minerals:
General
Does Real Premium Mashed Potatoes contain caffeine?
Real Premium Mashed Potatoes does not contain any caffeine.
Does Real Premium Mashed Potatoes contain alcohol?
Real Premium Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Real Premium Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Premium Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Real Premium Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Real Premium Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Premium Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Real Premium Mashed Potatoes for free?
Yes absolutely, Since Real Premium Mashed Potatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Real Premium Mashed Potatoes with water tracking feature?
Real Premium Mashed Potatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Real Premium Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Real Premium Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Real Premium Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Real Premium Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Real Premium Mashed Potatoes
How to burn 80 calories?
The amount of exercise required to burn off 0.25 cup dry mix Real Premium Mashed Potatoes
Set Your Weight
0 steps
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.