Casserole, Jalapeno Cheddar with Potato Slices

Idahoan

7.92

% from protein

83.17

% from carbs

83.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.8 g(42g)
Amount per serving
Calories
149.3
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.7 g
3.7%
Sodium, Na 895.5 mg
38.9%
Total Carbohydrates 31.3 g
11.4%
Fiber 3 g
10.7%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 7.2 mg
Calcium 38.8 mg
Iron 0.5 mg

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Casserole, Jalapeno Cheddar with Potato Slices Nutrients FAQs

Nutrients

What is the calorie content of Casserole, Jalapeno Cheddar with Potato Slices?

A typical serving 0.67 cup dry mix (28 grams) of Casserole, Jalapeno Cheddar with Potato Slices contains approximately 100 calories.

You can check the exact calorie content by logging Casserole, Jalapeno Cheddar with Potato Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Casserole, Jalapeno Cheddar with Potato Slices have?

The amount of fat in Casserole, Jalapeno Cheddar with Potato Slices depends on the ingredients and preparation method. On average, one serving 0.67 cup dry mix (28 grams) of Casserole, Jalapeno Cheddar with Potato Slices contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Casserole, Jalapeno Cheddar with Potato Slices have?

The protein content in Casserole, Jalapeno Cheddar with Potato Slices depends on the ingredients exists in it. On average, 0.67 cup dry mix (28 grams) of Casserole, Jalapeno Cheddar with Potato Slices contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Casserole, Jalapeno Cheddar with Potato Slices, Download Nutribit app for healthier you!

How much sugar does a Casserole, Jalapeno Cheddar with Potato Slices have?

On average, 0.67 cup dry mix (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casserole, Jalapeno Cheddar with Potato Slices.

How Much carbohydrates (carbs) is in Casserole, Jalapeno Cheddar with Potato Slices?

The amount of carbohydrates (carbs) in Casserole, Jalapeno Cheddar with Potato Slices depends on its serving size and preparation. On average, 0.67 cup dry mix (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Casserole, Jalapeno Cheddar with Potato Slices.

How Much Fiber is in Casserole, Jalapeno Cheddar with Potato Slices?

Casserole, Jalapeno Cheddar with Potato Slices contains approximately 2 grams of fiber in 0.67 cup dry mix (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Casserole, Jalapeno Cheddar with Potato Slices for healthier you!

What vitamins and minerals are in a Casserole, Jalapeno Cheddar with Potato Slices?

Vitamins in Casserole, Jalapeno Cheddar with Potato Slices:

  • Vitamin C:Casserole, Jalapeno Cheddar with Potato Slices has 4.8 mg of Vitamin C.

Casserole, Jalapeno Cheddar with Potato Slices contains following minerals:

  • Casserole, Jalapeno Cheddar with Potato Slices has 26mg of Calcium.
  • Casserole, Jalapeno Cheddar with Potato Slices has 600mg of Sodium, Na.
  • Casserole, Jalapeno Cheddar with Potato Slices has 0.36mg of Iron.

General

Does Casserole, Jalapeno Cheddar with Potato Slices contain caffeine?

Casserole, Jalapeno Cheddar with Potato Slices does not contain any caffeine.

Does Casserole, Jalapeno Cheddar with Potato Slices contain alcohol?

Casserole, Jalapeno Cheddar with Potato Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Casserole, Jalapeno Cheddar with Potato Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casserole, Jalapeno Cheddar with Potato Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Casserole, Jalapeno Cheddar with Potato Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Casserole, Jalapeno Cheddar with Potato Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casserole, Jalapeno Cheddar with Potato Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Casserole, Jalapeno Cheddar with Potato Slices for free?

Yes absolutely, Since Casserole, Jalapeno Cheddar with Potato Slices does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Casserole, Jalapeno Cheddar with Potato Slices with water tracking feature?

Casserole, Jalapeno Cheddar with Potato Slices does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Casserole, Jalapeno Cheddar with Potato Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Casserole, Jalapeno Cheddar with Potato Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Casserole, Jalapeno Cheddar with Potato Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Casserole, Jalapeno Cheddar with Potato Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Casserole, Jalapeno Cheddar with Potato Slices

Sodium, Na in Casserole, Jalapeno Cheddar with Potato Slices supports fluid balance.

Maintains Fluid Balance in Casserole, Jalapeno Cheddar with Potato Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Casserole, Jalapeno Cheddar with Potato Slices supports nerve function.

Supports Nerve Function in Casserole, Jalapeno Cheddar with Potato Slices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Casserole, Jalapeno Cheddar with Potato Slices helps regulate blood pressure.

Regulates Blood Pressure in Casserole, Jalapeno Cheddar with Potato Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Casserole, Jalapeno Cheddar with Potato Slices supports muscle function.

Aids Muscle Function in Casserole, Jalapeno Cheddar with Potato Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Casserole, Jalapeno Cheddar with Potato Slices aids nutrient absorption.

Improves Nutrient Absorption in Casserole, Jalapeno Cheddar with Potato Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Casserole, Jalapeno Cheddar with Potato Slices helps balance pH levels.

Balances pH Levels in Casserole, Jalapeno Cheddar with Potato Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Casserole, Jalapeno Cheddar with Potato Slices supports bone health.

Supports Bone Health in Casserole, Jalapeno Cheddar with Potato Slices helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.67 cup dry mix Casserole, Jalapeno Cheddar with Potato Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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