Naked Parmigiana

Core Power

Total Energy

451.4

kcal

27.34

% from carbs

39.13

% from protein

33.53

% from fats

In 350 g

% daily value

Total Fat

16.3g

25.1%

Saturated

8.3g

41.5%

Sodium, Na

374mg

16.3%

Total Carbohydrates

29.9g

10.9%

Sugars

3.9g

7.8%

Protein

42.8g

85.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naked Parmigiana

A typical serving 1 serving of Naked Parmigiana (350 grams) contains approximately 451.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naked Parmigiana depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Naked Parmigiana contains approximately 16.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naked Parmigiana depends on the ingredients exists in it. On average, 1 serving of Naked Parmigiana (about 350 grams) contains approximately 42.8 grams of protein.

On average, 1 serving (about 350 grams) contains about 3.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 29.9 grams of carbohydrates.

Naked Parmigiana contains approximately grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 451 calories?

The amount of exercise required to burn off 1 serving Naked Parmigiana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.