Morning Power Packs, Fruit and Nut

Bear Naked

Total Energy

200

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 42 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

4.5g

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Morning Power Packs, Fruit and Nut

A typical serving 1 pouch of Morning Power Packs, Fruit and Nut (42 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Morning Power Packs, Fruit and Nut depends on the ingredients and preparation method. On average, one serving 1 pouch (42 grams) of Morning Power Packs, Fruit and Nut contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Morning Power Packs, Fruit and Nut depends on the ingredients exists in it. On average, 1 pouch of Morning Power Packs, Fruit and Nut (about 42 grams) contains approximately 5 grams of protein.

On average, 1 pouch (about 42 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 42 grams) contains about 25 grams of carbohydrates.

Morning Power Packs, Fruit and Nut contains approximately 3 grams of fiber in 1 pouch (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pouch Morning Power Packs, Fruit and Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.