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Good Grains, Chia Seeds

Carrington Farms

60

kcal Energy

28.8%

% from carbs

14.4%

% from protein

56.8%

% from fats

In 12 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g
Calories
60

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 4 g
1.5%
Fiber 4 g
14.3%
Protein 2 g
4%
Iron 0.72 mg
4%
Calcium, Ca 91 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Good Grains, Chia Seeds

Nutrients

What is the calorie content of Good Grains, Chia Seeds?

A typical serving 2 tbsp of Good Grains, Chia Seeds (12 grams) contains approximately 60 calories. You can check the exact calorie content by logging Good Grains, Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Good Grains, Chia Seeds have?

The amount of fat in Good Grains, Chia Seeds depends on the ingredients and preparation method. On average, one serving 2 tbsp (12 grams) of Good Grains, Chia Seeds contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Good Grains, Chia Seeds have?

The protein content in Good Grains, Chia Seeds depends on the ingredients exists in it. On average, 2 tbsp of Good Grains, Chia Seeds (about 12 grams) contains approximately 2 grams of protein.

Is Good Grains, Chia Seeds a good source of protein?

The protein content in Good Grains, Chia Seeds depends on the ingredients exists in it. On average, 2 tbsp of Good Grains, Chia Seeds (about 12 grams) contains approximately 2 grams of protein.

How much sugar does a Good Grains, Chia Seeds have?

On average, 2 tbsp (about 12 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Good Grains, Chia Seeds contain added sugar?

On average, 2 tbsp (about 12 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Good Grains, Chia Seeds?

On average, 2 tbsp (about 12 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Good Grains, Chia Seeds?

Good Grains, Chia Seeds contains approximately 4 grams of fiber in 2 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Good Grains, Chia Seeds?

Good Grains, Chia Seeds contains approximately 4 grams of fiber in 2 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Good Grains, Chia Seeds suitable for vegans?

Good Grains, Chia Seeds contains approximately 4 grams of fiber in 2 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Good Grains, Chia Seeds contain caffeine?

Good Grains, Chia Seeds contains approximately 4 grams of fiber in 2 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Good Grains, Chia Seeds contain alcohol?

Good Grains, Chia Seeds contains approximately 4 grams of fiber in 2 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Good Grains, Chia Seeds healthier?

Good Grains, Chia Seeds contains approximately 4 grams of fiber in 2 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Good Grains, Chia Seeds in Nutribit?

Good Grains, Chia Seeds contains approximately 4 grams of fiber in 2 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Good Grains, Chia Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Good Grains, Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Good Grains, Chia Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Good Grains, Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Good Grains, Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Good Grains, Chia Seeds for free?

Yes absolutely, Since Good Grains, Chia Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Good Grains, Chia Seeds with water tracking feature?

Good Grains, Chia Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Good Grains, Chia Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Good Grains, Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Good Grains, Chia Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Good Grains, Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!