Super Grains Chia
GoGo Quinoa
11.76
% from protein35.29
% from carbs35.29
% from fatNutrition Facts
More items Like Super Grains Chia
Organic Super Grains, Chia
GoGo Quinoa
Super Grains Fusilli
GoGo Quinoa
Organic Super Grains, Penne
GoGo Quinoa
Super Grains Elbows, Organic
GoGo Quinoa
Quinoa Medley 5 Whole Grains
GoGo Quinoa
Organic Super Grains Pasta Fusilli
GoGo Quinoa
Super Grains Cookies, Double Chocolate
GoGo Quinoa
Super Oats Chia & Quinoa
Love Grown Foods
Super Grains, Strawberry Buckwheat & Quinoa
Stonyfield
Super Grains, Vanilla Buckwheat & Quinoa
Stonyfield Organic
Super Grains, Maple Buckwheat & Quinoa
Stonyfield Organic
Super Grains, Banana & Flax & Quinoa
Quaker
Insane Grains Oatmeal With Quinoa & Chia
Umpqua Oats
Super Grains
365 Everyday Value
Quinoa Provencal
GoGo Quinoa
Brown Sugar Super Oats Chia & Quinoa
Love Grown
Pancake Mix, Whole Grains
GoGo Quinoa
Champignons et Quinoa
GoGo Quinoa
Fusilli Lentil & Quinoa
GoGo Quinoa
Puffed Souffle Quinoa
GoGo Quinoa
Quinoa Royal Tricolor
GoGo Quinoa
White Blanc, Quinoa
GoGo Quinoa
White Royal Quinoa
GoGo Quinoa
Super Grains Chia Nutrients FAQs
Nutrients
- Super Grains Chia has 325mg of Calcium.
- Super Grains Chia has 10mg of Sodium, Na.
- Super Grains Chia has 64mg of Potassium, K.
What is the calorie content of Super Grains Chia?
A typical serving 4 tbsp (40 grams) of Super Grains Chia contains approximately 200 calories.
You can check the exact calorie content by logging Super Grains Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Grains Chia have?
The amount of fat in Super Grains Chia depends on the ingredients and preparation method. On average, one serving 4 tbsp (40 grams) of Super Grains Chia contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Grains Chia have?
The protein content in Super Grains Chia depends on the ingredients exists in it. On average, 4 tbsp (40 grams) of Super Grains Chia contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Super Grains Chia, Download Nutribit app for healthier you!
How much sugar does a Super Grains Chia have?
On average, 4 tbsp (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Grains Chia.
How Much carbohydrates (carbs) is in Super Grains Chia?
The amount of carbohydrates (carbs) in Super Grains Chia depends on its serving size and preparation. On average, 4 tbsp (40 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Grains Chia.
How Much Fiber is in Super Grains Chia?
Super Grains Chia contains approximately 15 grams of fiber in 4 tbsp (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Grains Chia for healthier you!
What vitamins and minerals are in a Super Grains Chia?
Super Grains Chia contains following minerals:
General
Does Super Grains Chia contain caffeine?
Super Grains Chia does not contain any caffeine.
Does Super Grains Chia contain alcohol?
Super Grains Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Grains Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Grains Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Grains Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Grains Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Grains Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Grains Chia for free?
Yes absolutely, Since Super Grains Chia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Grains Chia with water tracking feature?
Super Grains Chia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Super Grains Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Grains Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Grains Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Grains Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Grains Chia
Fiber in Super Grains Chia supports digestion.
Fiber in Super Grains Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Grains Chia supports heart health.
Soluble fiber in Super Grains Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Grains Chia aids in weight management.
Fiber-rich foods in Super Grains Chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Grains Chia regulates blood sugar.
Fiber in Super Grains Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Grains Chia promotes gut health.
Fiber in Super Grains Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Grains Chia lowers the risk of colon cancer.
A high-fiber diet from Super Grains Chia is linked to a reduced risk of colon cancer.
Fiber in Super Grains Chia improves skin health.
Fiber in Super Grains Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Grains Chia helps lower blood pressure.
Adequate fiber in Super Grains Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Grains Chia boosts immune function.
Fiber in Super Grains Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Grains Chia reduces the risk of type 2 diabetes.
Fiber in Super Grains Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Super Grains Chia supports bone health.
Calcium in Super Grains Chia is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Super Grains Chia supports muscle function.
Calcium in Super Grains Chia plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Super Grains Chia supports heart health.
Calcium in Super Grains Chia helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Super Grains Chia supports nerve transmission.
Calcium in Super Grains Chia is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Super Grains Chia supports blood clotting.
Calcium in Super Grains Chia is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Super Grains Chia supports hormonal secretion.
Calcium in Super Grains Chia regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Super Grains Chia supports weight management.
Calcium in Super Grains Chia may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Super Grains Chia supports dental health.
Calcium in Super Grains Chia strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Super Grains Chia supports blood pressure regulation.
Calcium in Super Grains Chia, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 4 tbsp Super Grains Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.