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Corn Puff Cereal, Zany Fruits

Western Family

120

kcal Energy

88.9%

% from carbs

3.4%

% from protein

7.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Sugars 12 g
24%
Protein 1 g
2%
Iron 4.5 mg
25%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 65 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Corn Puff Cereal, Zany Fruits

Nutrients

What is the calorie content of Corn Puff Cereal, Zany Fruits?

A typical serving 1 cup of Corn Puff Cereal, Zany Fruits (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Corn Puff Cereal, Zany Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Puff Cereal, Zany Fruits have?

The amount of fat in Corn Puff Cereal, Zany Fruits depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Corn Puff Cereal, Zany Fruits contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Puff Cereal, Zany Fruits have?

The protein content in Corn Puff Cereal, Zany Fruits depends on the ingredients exists in it. On average, 1 cup of Corn Puff Cereal, Zany Fruits (about 30 grams) contains approximately 1 grams of protein.

Is Corn Puff Cereal, Zany Fruits a good source of protein?

The protein content in Corn Puff Cereal, Zany Fruits depends on the ingredients exists in it. On average, 1 cup of Corn Puff Cereal, Zany Fruits (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Corn Puff Cereal, Zany Fruits have?

On average, 1 cup (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Corn Puff Cereal, Zany Fruits contain added sugar?

On average, 1 cup (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Corn Puff Cereal, Zany Fruits?

On average, 1 cup (about 30 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Corn Puff Cereal, Zany Fruits?

Corn Puff Cereal, Zany Fruits contains approximately 1 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Corn Puff Cereal, Zany Fruits?

Corn Puff Cereal, Zany Fruits contains approximately 1 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Corn Puff Cereal, Zany Fruits suitable for vegans?

Corn Puff Cereal, Zany Fruits contains approximately 1 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn Puff Cereal, Zany Fruits contain caffeine?

Corn Puff Cereal, Zany Fruits contains approximately 1 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn Puff Cereal, Zany Fruits contain alcohol?

Corn Puff Cereal, Zany Fruits contains approximately 1 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Corn Puff Cereal, Zany Fruits healthier?

Corn Puff Cereal, Zany Fruits contains approximately 1 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Corn Puff Cereal, Zany Fruits in Nutribit?

Corn Puff Cereal, Zany Fruits contains approximately 1 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Corn Puff Cereal, Zany Fruits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Puff Cereal, Zany Fruits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Puff Cereal, Zany Fruits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Puff Cereal, Zany Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Puff Cereal, Zany Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Puff Cereal, Zany Fruits for free?

Yes! Since Corn Puff Cereal, Zany Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Puff Cereal, Zany Fruits with water tracking feature?

Nutribit automatically calculates the water content of Corn Puff Cereal, Zany Fruits and adds it to your daily hydration log. Simply log Corn Puff Cereal, Zany Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Puff Cereal, Zany Fruits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Puff Cereal, Zany Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Puff Cereal, Zany Fruits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Puff Cereal, Zany Fruits data can be accessed offline in the Nutribit app anytime anywhere!