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Raisin Bran High Fiber Cereal

Western Family

190

kcal Energy

86.4%

% from carbs

9.4%

% from protein

4.2%

% from fats

In 59 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 59 g
Calories
190

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Total Carbohydrates 46 g
16.7%
Fiber 7 g
25%
Sugars 17 g
34%
Protein 5 g
10%
Iron 4.5 mg
25%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raisin Bran High Fiber Cereal

Nutrients

What is the calorie content of Raisin Bran High Fiber Cereal?

A typical serving 1 cup of Raisin Bran High Fiber Cereal (59 grams) contains approximately 190 calories. You can check the exact calorie content by logging Raisin Bran High Fiber Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisin Bran High Fiber Cereal have?

The amount of fat in Raisin Bran High Fiber Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (59 grams) of Raisin Bran High Fiber Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raisin Bran High Fiber Cereal have?

The protein content in Raisin Bran High Fiber Cereal depends on the ingredients exists in it. On average, 1 cup of Raisin Bran High Fiber Cereal (about 59 grams) contains approximately 5 grams of protein.

Is Raisin Bran High Fiber Cereal a good source of protein?

The protein content in Raisin Bran High Fiber Cereal depends on the ingredients exists in it. On average, 1 cup of Raisin Bran High Fiber Cereal (about 59 grams) contains approximately 5 grams of protein.

How much sugar does a Raisin Bran High Fiber Cereal have?

On average, 1 cup (about 59 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raisin Bran High Fiber Cereal contain added sugar?

On average, 1 cup (about 59 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raisin Bran High Fiber Cereal?

On average, 1 cup (about 59 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Raisin Bran High Fiber Cereal?

Raisin Bran High Fiber Cereal contains approximately 7 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raisin Bran High Fiber Cereal?

Raisin Bran High Fiber Cereal contains approximately 7 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raisin Bran High Fiber Cereal suitable for vegans?

Raisin Bran High Fiber Cereal contains approximately 7 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raisin Bran High Fiber Cereal contain caffeine?

Raisin Bran High Fiber Cereal contains approximately 7 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raisin Bran High Fiber Cereal contain alcohol?

Raisin Bran High Fiber Cereal contains approximately 7 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raisin Bran High Fiber Cereal healthier?

Raisin Bran High Fiber Cereal contains approximately 7 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raisin Bran High Fiber Cereal in Nutribit?

Raisin Bran High Fiber Cereal contains approximately 7 grams of fiber in 1 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raisin Bran High Fiber Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Bran High Fiber Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisin Bran High Fiber Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisin Bran High Fiber Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Bran High Fiber Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisin Bran High Fiber Cereal for free?

Yes! Since Raisin Bran High Fiber Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisin Bran High Fiber Cereal with water tracking feature?

Nutribit automatically calculates the water content of Raisin Bran High Fiber Cereal and adds it to your daily hydration log. Simply log Raisin Bran High Fiber Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisin Bran High Fiber Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisin Bran High Fiber Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisin Bran High Fiber Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisin Bran High Fiber Cereal data can be accessed offline in the Nutribit app anytime anywhere!