Raisin Bran High Fiber Cereal
Western Family
9.39
% from protein86.38
% from carbs86.38
% from fatNutrition Facts
More items Like Raisin Bran High Fiber Cereal
High Fiber Cereal, Raisin Bran
Shur Fine
High Fiber Oat Bran Cereal
Bob's Red Mill
Cereal raisin bran
Common Food
Raisin Bran Cereal
Common Food
Cereal, Raisin Bran
Common Food
Raisin Bran, Cereal
Kellogg's
High Fiber Oat Bran Hot Cereal
Bob's Red Mill
Hot Cereal, High Fiber, Oat Bran
Bob's Red Mill
Wheat Bran
Western Family
High Fiber Wheat Bran
Bob's Red Mill
Raisin Bran Cereal, Extra Raisin
Great Value
Cereal, Extra Raisin Raisin Bran
Price Chopper
Organic High Fiber Oat Bran Hot Cereal
Bob's Red Mill
High Fiber Cereal
Trader Joe's
Ultimate Fiber Bran Cereal
Lidl
Bran Cereal, Fiber Advantage
Stater Bros.
Fiber Active Bran Cereal
Southern Home
Fiber Active, Bran Cereal
Publix
Fiber One, Cereal, Bran
General Mills
Organic Cereal, Raisin Bran
Trader Joe's
Flakes Cereal, Raisin Bran
Golden Foods
Cereal raisin bran crunch
Common Food
Cereal raisin nut bran
Common Food
Raisin Bran High Fiber Cereal Nutrients FAQs
Nutrients
- Vitamin A:Raisin Bran High Fiber Cereal has 1250 IU of Vitamin A.
- Raisin Bran High Fiber Cereal has 26mg of Calcium.
- Raisin Bran High Fiber Cereal has 210mg of Sodium, Na.
- Raisin Bran High Fiber Cereal has 4.5mg of Iron.
What is the calorie content of Raisin Bran High Fiber Cereal?
A typical serving 1 cup (59 grams) of Raisin Bran High Fiber Cereal contains approximately 190 calories.
You can check the exact calorie content by logging Raisin Bran High Fiber Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin Bran High Fiber Cereal have?
The amount of fat in Raisin Bran High Fiber Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (59 grams) of Raisin Bran High Fiber Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin Bran High Fiber Cereal have?
The protein content in Raisin Bran High Fiber Cereal depends on the ingredients exists in it. On average, 1 cup (59 grams) of Raisin Bran High Fiber Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin Bran High Fiber Cereal, Download Nutribit app for healthier you!
How much sugar does a Raisin Bran High Fiber Cereal have?
On average, 1 cup (59 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Bran High Fiber Cereal.
How Much carbohydrates (carbs) is in Raisin Bran High Fiber Cereal?
The amount of carbohydrates (carbs) in Raisin Bran High Fiber Cereal depends on its serving size and preparation. On average, 1 cup (59 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin Bran High Fiber Cereal.
How Much Fiber is in Raisin Bran High Fiber Cereal?
Raisin Bran High Fiber Cereal contains approximately 7 grams of fiber in 1 cup (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Bran High Fiber Cereal for healthier you!
What vitamins and minerals are in a Raisin Bran High Fiber Cereal?
Vitamins in Raisin Bran High Fiber Cereal:
Raisin Bran High Fiber Cereal contains following minerals:
General
Does Raisin Bran High Fiber Cereal contain caffeine?
Raisin Bran High Fiber Cereal does not contain any caffeine.
Does Raisin Bran High Fiber Cereal contain alcohol?
Raisin Bran High Fiber Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin Bran High Fiber Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Bran High Fiber Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin Bran High Fiber Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin Bran High Fiber Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Bran High Fiber Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin Bran High Fiber Cereal for free?
Yes! Since Raisin Bran High Fiber Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin Bran High Fiber Cereal with water tracking feature?
Nutribit automatically calculates the water content of Raisin Bran High Fiber Cereal and adds it to your daily hydration log. Simply log Raisin Bran High Fiber Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin Bran High Fiber Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin Bran High Fiber Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin Bran High Fiber Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin Bran High Fiber Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin Bran High Fiber Cereal
Total Carbohydrates in Raisin Bran High Fiber Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raisin Bran High Fiber Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raisin Bran High Fiber Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raisin Bran High Fiber Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raisin Bran High Fiber Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raisin Bran High Fiber Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raisin Bran High Fiber Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raisin Bran High Fiber Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raisin Bran High Fiber Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Raisin Bran High Fiber Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raisin Bran High Fiber Cereal enhances brain function and helps improve memory and focus.
Glucose from Raisin Bran High Fiber Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raisin Bran High Fiber Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raisin Bran High Fiber Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raisin Bran High Fiber Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Raisin Bran High Fiber Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raisin Bran High Fiber Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raisin Bran High Fiber Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raisin Bran High Fiber Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raisin Bran High Fiber Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Raisin Bran High Fiber Cereal supports digestion.
Fiber in Raisin Bran High Fiber Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raisin Bran High Fiber Cereal supports heart health.
Soluble fiber in Raisin Bran High Fiber Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raisin Bran High Fiber Cereal aids in weight management.
Fiber-rich foods in Raisin Bran High Fiber Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raisin Bran High Fiber Cereal regulates blood sugar.
Fiber in Raisin Bran High Fiber Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raisin Bran High Fiber Cereal promotes gut health.
Fiber in Raisin Bran High Fiber Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raisin Bran High Fiber Cereal lowers the risk of colon cancer.
A high-fiber diet from Raisin Bran High Fiber Cereal is linked to a reduced risk of colon cancer.
Fiber in Raisin Bran High Fiber Cereal improves skin health.
Fiber in Raisin Bran High Fiber Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raisin Bran High Fiber Cereal helps lower blood pressure.
Adequate fiber in Raisin Bran High Fiber Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raisin Bran High Fiber Cereal boosts immune function.
Fiber in Raisin Bran High Fiber Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raisin Bran High Fiber Cereal reduces the risk of type 2 diabetes.
Fiber in Raisin Bran High Fiber Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Raisin Bran High Fiber Cereal supports eye health.
Vitamin A in Raisin Bran High Fiber Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Raisin Bran High Fiber Cereal boosts immune function.
Vitamin A in Raisin Bran High Fiber Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Raisin Bran High Fiber Cereal promotes healthy skin.
Vitamin A in Raisin Bran High Fiber Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Raisin Bran High Fiber Cereal enhances reproductive health.
Vitamin A in Raisin Bran High Fiber Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Raisin Bran High Fiber Cereal supports bone health.
Vitamin A in Raisin Bran High Fiber Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Raisin Bran High Fiber Cereal reduces the risk of certain cancers.
Vitamin A in Raisin Bran High Fiber Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Raisin Bran High Fiber Cereal promotes healthy development during pregnancy.
Vitamin A in Raisin Bran High Fiber Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Raisin Bran High Fiber Cereal maintains healthy mucous membranes.
Vitamin A in Raisin Bran High Fiber Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Raisin Bran High Fiber Cereal improves wound healing.
Vitamin A in Raisin Bran High Fiber Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Raisin Bran High Fiber Cereal may reduce the risk of macular degeneration.
Vitamin A in Raisin Bran High Fiber Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Raisin Bran High Fiber Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.