Homestyle Lasagna

East Side Mario's

Total Energy

1080

kcal

31.21

% from carbs

21.69

% from protein

47.1

% from fats

In 1 grams

% daily value


Total Fat

55g

84.6%


Saturated

30g

150%


Trans Fats

1.5g


Cholesterol

195mg

65%


Sodium, Na

1680mg

73%



Total Carbohydrates

82g

29.8%


Fiber

6g

21.4%


Sugars

10g

20%


Protein

57g

114%






Calcium, Ca

1300mg


Iron, Fe

7.2mg


Vitamin A, IU

3000IU


Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Lasagna

A typical serving 535 grams of Homestyle Lasagna (null grams) contains approximately 1080 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Lasagna depends on the ingredients and preparation method. On average, one serving 535 grams (null grams) of Homestyle Lasagna contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Lasagna depends on the ingredients exists in it. On average, 535 grams of Homestyle Lasagna (about null grams) contains approximately 57 grams of protein.

On average, 535 grams (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 535 grams (about null grams) contains about 82 grams of carbohydrates.

Homestyle Lasagna contains approximately 6 grams of fiber in 535 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1080 calories?

The amount of exercise required to burn off 535 grams Homestyle Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.