Chicken Dinner Casserole

Blake's

Total Energy

340

kcal

41.67

% from carbs

26.19

% from protein

32.14

% from fats

In 227 g

% daily value


Total Fat

12g

18.5%


Saturated

6g

30%


Cholesterol

75mg

25%


Sodium, Na

330mg

14.3%



Total Carbohydrates

35g

12.7%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

22g

44%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Dinner Casserole

A typical serving 1 cup of Chicken Dinner Casserole (227 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Dinner Casserole depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Chicken Dinner Casserole contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Dinner Casserole depends on the ingredients exists in it. On average, 1 cup of Chicken Dinner Casserole (about 227 grams) contains approximately 22 grams of protein.

On average, 1 cup (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 35 grams of carbohydrates.

Chicken Dinner Casserole contains approximately 3 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 cup Chicken Dinner Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.