Chicken Casserole Pasta

Mug Shot

Total Energy

215.9

kcal

75.5

% from carbs

13.59

% from protein

10.92

% from fats

In 249 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

696mg

30.3%

Total Carbohydrates

38.9g

14.1%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Casserole Pasta

A typical serving 249 g (as consumed) of Chicken Casserole Pasta (249 grams) contains approximately 215.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Casserole Pasta depends on the ingredients and preparation method. On average, one serving 249 g (as consumed) (249 grams) of Chicken Casserole Pasta contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Casserole Pasta depends on the ingredients exists in it. On average, 249 g (as consumed) of Chicken Casserole Pasta (about 249 grams) contains approximately 7 grams of protein.

On average, 249 g (as consumed) (about 249 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 249 g (as consumed) (about 249 grams) contains about 38.9 grams of carbohydrates.

Chicken Casserole Pasta contains approximately 2 grams of fiber in 249 g (as consumed) (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 216 calories?

The amount of exercise required to burn off 249 g (as consumed) Chicken Casserole Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.