Casserole Chicken Relleno
Amy's Bowls
17.17
% from protein37.37
% from carbs37.37
% from fatNutrition Facts
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Casserole Chicken Relleno Nutrients FAQs
Nutrients
- Casserole Chicken Relleno has 340mg of Calcium.
- Casserole Chicken Relleno has 740mg of Sodium, Na.
- Casserole Chicken Relleno has 430mg of Potassium, K.
- Casserole Chicken Relleno has 2.7mg of Iron.
What is the calorie content of Casserole Chicken Relleno?
A typical serving 1 bowl (255 grams) of Casserole Chicken Relleno contains approximately 400 calories.
You can check the exact calorie content by logging Casserole Chicken Relleno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Casserole Chicken Relleno have?
The amount of fat in Casserole Chicken Relleno depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Casserole Chicken Relleno contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Casserole Chicken Relleno have?
The protein content in Casserole Chicken Relleno depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Casserole Chicken Relleno contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Casserole Chicken Relleno, Download Nutribit app for healthier you!
How much sugar does a Casserole Chicken Relleno have?
On average, 1 bowl (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casserole Chicken Relleno.
How Much carbohydrates (carbs) is in Casserole Chicken Relleno?
The amount of carbohydrates (carbs) in Casserole Chicken Relleno depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Casserole Chicken Relleno.
How Much Fiber is in Casserole Chicken Relleno?
Casserole Chicken Relleno contains approximately 2 grams of fiber in 1 bowl (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Casserole Chicken Relleno for healthier you!
What vitamins and minerals are in a Casserole Chicken Relleno?
Casserole Chicken Relleno contains following minerals:
General
Does Casserole Chicken Relleno contain caffeine?
Casserole Chicken Relleno does not contain any caffeine.
Does Casserole Chicken Relleno contain alcohol?
Casserole Chicken Relleno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Casserole Chicken Relleno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casserole Chicken Relleno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Casserole Chicken Relleno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Casserole Chicken Relleno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casserole Chicken Relleno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Casserole Chicken Relleno for free?
Yes! Since Casserole Chicken Relleno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Casserole Chicken Relleno with water tracking feature?
Nutribit automatically calculates the water content of Casserole Chicken Relleno and adds it to your daily hydration log. Simply log Casserole Chicken Relleno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Casserole Chicken Relleno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Casserole Chicken Relleno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Casserole Chicken Relleno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Casserole Chicken Relleno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Casserole Chicken Relleno
Protein in Casserole Chicken Relleno supports building and repairing tissues.
Builds and repairs tissues in Casserole Chicken Relleno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Casserole Chicken Relleno supports immune function.
Supports immune function in Casserole Chicken Relleno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Casserole Chicken Relleno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Casserole Chicken Relleno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Casserole Chicken Relleno provides energy.
Provides energy in Casserole Chicken Relleno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Casserole Chicken Relleno supports muscle growth and strength.
Supports muscle growth and strength in Casserole Chicken Relleno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Casserole Chicken Relleno helps in weight management.
Helps in weight management in Casserole Chicken Relleno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Casserole Chicken Relleno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Casserole Chicken Relleno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Casserole Chicken Relleno supports bone health.
Supports bone health in Casserole Chicken Relleno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Casserole Chicken Relleno improves skin, hair, and nails.
Improves skin, hair, and nails in Casserole Chicken Relleno is essential for the health and growth of hair, skin, and nails.
Protein in Casserole Chicken Relleno regulates blood sugar levels.
Regulates blood sugar levels in Casserole Chicken Relleno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Casserole Chicken Relleno supports bone health.
Calcium in Casserole Chicken Relleno is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Casserole Chicken Relleno supports muscle function.
Calcium in Casserole Chicken Relleno plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Casserole Chicken Relleno supports heart health.
Calcium in Casserole Chicken Relleno helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Casserole Chicken Relleno supports nerve transmission.
Calcium in Casserole Chicken Relleno is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Casserole Chicken Relleno supports blood clotting.
Calcium in Casserole Chicken Relleno is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Casserole Chicken Relleno supports hormonal secretion.
Calcium in Casserole Chicken Relleno regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Casserole Chicken Relleno supports weight management.
Calcium in Casserole Chicken Relleno may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Casserole Chicken Relleno supports dental health.
Calcium in Casserole Chicken Relleno strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Casserole Chicken Relleno supports blood pressure regulation.
Calcium in Casserole Chicken Relleno, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Casserole Chicken Relleno supports fluid balance.
Maintains Fluid Balance in Casserole Chicken Relleno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Casserole Chicken Relleno supports nerve function.
Supports Nerve Function in Casserole Chicken Relleno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Casserole Chicken Relleno helps regulate blood pressure.
Regulates Blood Pressure in Casserole Chicken Relleno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Casserole Chicken Relleno supports muscle function.
Aids Muscle Function in Casserole Chicken Relleno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Casserole Chicken Relleno aids nutrient absorption.
Improves Nutrient Absorption in Casserole Chicken Relleno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Casserole Chicken Relleno helps balance pH levels.
Balances pH Levels in Casserole Chicken Relleno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Casserole Chicken Relleno supports bone health.
Supports Bone Health in Casserole Chicken Relleno helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Casserole Chicken Relleno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.