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Honey Roasted Sunflower Seeds

Blake's

200

kcal Energy

16.9%

% from carbs

11.3%

% from protein

71.8%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
200

% Daily Value

Total Fat 17 g
26.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 55 mg
2.4%
Potassium, K 140 mg
3%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 6 g
12%
Iron 1.3 mg
7.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1.3 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Roasted Sunflower Seeds

Nutrients

What is the calorie content of Honey Roasted Sunflower Seeds?

A typical serving 1 pouch of Honey Roasted Sunflower Seeds (34 grams) contains approximately 200 calories. You can check the exact calorie content by logging Honey Roasted Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Roasted Sunflower Seeds have?

The amount of fat in Honey Roasted Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1 pouch (34 grams) of Honey Roasted Sunflower Seeds contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Roasted Sunflower Seeds have?

The protein content in Honey Roasted Sunflower Seeds depends on the ingredients exists in it. On average, 1 pouch of Honey Roasted Sunflower Seeds (about 34 grams) contains approximately 6 grams of protein.

Is Honey Roasted Sunflower Seeds a good source of protein?

The protein content in Honey Roasted Sunflower Seeds depends on the ingredients exists in it. On average, 1 pouch of Honey Roasted Sunflower Seeds (about 34 grams) contains approximately 6 grams of protein.

How much sugar does a Honey Roasted Sunflower Seeds have?

On average, 1 pouch (about 34 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Honey Roasted Sunflower Seeds contain added sugar?

On average, 1 pouch (about 34 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Honey Roasted Sunflower Seeds?

On average, 1 pouch (about 34 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Honey Roasted Sunflower Seeds?

Honey Roasted Sunflower Seeds contains approximately 3 grams of fiber in 1 pouch (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Honey Roasted Sunflower Seeds?

Honey Roasted Sunflower Seeds contains approximately 3 grams of fiber in 1 pouch (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Honey Roasted Sunflower Seeds suitable for vegans?

Honey Roasted Sunflower Seeds contains approximately 3 grams of fiber in 1 pouch (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Roasted Sunflower Seeds contain caffeine?

Honey Roasted Sunflower Seeds contains approximately 3 grams of fiber in 1 pouch (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Roasted Sunflower Seeds contain alcohol?

Honey Roasted Sunflower Seeds contains approximately 3 grams of fiber in 1 pouch (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Honey Roasted Sunflower Seeds healthier?

Honey Roasted Sunflower Seeds contains approximately 3 grams of fiber in 1 pouch (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Honey Roasted Sunflower Seeds in Nutribit?

Honey Roasted Sunflower Seeds contains approximately 3 grams of fiber in 1 pouch (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Honey Roasted Sunflower Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Roasted Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Roasted Sunflower Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Roasted Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Roasted Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Roasted Sunflower Seeds for free?

Yes! Since Honey Roasted Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Roasted Sunflower Seeds with water tracking feature?

Nutribit automatically calculates the water content of Honey Roasted Sunflower Seeds and adds it to your daily hydration log. Simply log Honey Roasted Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Roasted Sunflower Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Roasted Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Roasted Sunflower Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Roasted Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!