Smoked Nova Atlantic Salmon

Waterfront Bistro

40

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
60
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Cholesterol 12.5 mg
4.2%

Sodium, Na 225 mg
9.8%

Potassium, K 105 mg
2.2%

Protein 6 g
12%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 5 mg

Iron 0 mg

Sugars, added 0 g

Smoked Nova Atlantic Salmon Nutrients FAQs

Nutrients

What is the calorie content of Smoked Nova Atlantic Salmon?

A typical serving 2 oz (57 grams) of Smoked Nova Atlantic Salmon contains approximately 120 calories.

You can check the exact calorie content by logging Smoked Nova Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Nova Atlantic Salmon have?

The amount of fat in Smoked Nova Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Smoked Nova Atlantic Salmon contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Nova Atlantic Salmon have?

The protein content in Smoked Nova Atlantic Salmon depends on the ingredients exists in it. On average, 2 oz (57 grams) of Smoked Nova Atlantic Salmon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Nova Atlantic Salmon, Download Nutribit app for healthier you!

How much sugar does a Smoked Nova Atlantic Salmon have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Nova Atlantic Salmon.

How Much carbohydrates (carbs) is in Smoked Nova Atlantic Salmon?

The amount of carbohydrates (carbs) in Smoked Nova Atlantic Salmon depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Nova Atlantic Salmon.

How Much Fiber is in Smoked Nova Atlantic Salmon?

Smoked Nova Atlantic Salmon contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Nova Atlantic Salmon for healthier you!

What vitamins and minerals are in a Smoked Nova Atlantic Salmon?

Vitamins in Smoked Nova Atlantic Salmon:

  • Vitamin D:Smoked Nova Atlantic Salmon has 240 IU of Vitamin D.

Smoked Nova Atlantic Salmon contains following minerals:

  • Smoked Nova Atlantic Salmon has 10mg of Calcium.
  • Smoked Nova Atlantic Salmon has 450mg of Sodium, Na.
  • Smoked Nova Atlantic Salmon has 210mg of Potassium, K.

General

Does Smoked Nova Atlantic Salmon contain caffeine?

Smoked Nova Atlantic Salmon does not contain any caffeine.

Does Smoked Nova Atlantic Salmon contain alcohol?

Smoked Nova Atlantic Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Nova Atlantic Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Nova Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Nova Atlantic Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Nova Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Nova Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Nova Atlantic Salmon for free?

Yes absolutely, Since Smoked Nova Atlantic Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Nova Atlantic Salmon with water tracking feature?

Smoked Nova Atlantic Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoked Nova Atlantic Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Nova Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Nova Atlantic Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Nova Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Nova Atlantic Salmon

Protein and Vitamin D in Smoked Nova Atlantic Salmon supports bone health.

  • Protein in Smoked Nova Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Smoked Nova Atlantic Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Smoked Nova Atlantic Salmon supports building and repairing tissues.

Builds and repairs tissues in Smoked Nova Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Nova Atlantic Salmon supports immune function.

Supports immune function in Smoked Nova Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Nova Atlantic Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Nova Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Nova Atlantic Salmon provides energy.

Provides energy in Smoked Nova Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Nova Atlantic Salmon supports muscle growth and strength.

Supports muscle growth and strength in Smoked Nova Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Nova Atlantic Salmon helps in weight management.

Helps in weight management in Smoked Nova Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Nova Atlantic Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Nova Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Nova Atlantic Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Nova Atlantic Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Nova Atlantic Salmon regulates blood sugar levels.

Regulates blood sugar levels in Smoked Nova Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Smoked Nova Atlantic Salmon boosts the immune system

Vitamin D in Smoked Nova Atlantic Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Smoked Nova Atlantic Salmon improves muscle function

Vitamin D in Smoked Nova Atlantic Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Smoked Nova Atlantic Salmon promotes cardiovascular health

Vitamin D in Smoked Nova Atlantic Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Smoked Nova Atlantic Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Smoked Nova Atlantic Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Smoked Nova Atlantic Salmon supports mental health

Vitamin D in Smoked Nova Atlantic Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Smoked Nova Atlantic Salmon aids in weight management

Studies suggest Vitamin D in Smoked Nova Atlantic Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Smoked Nova Atlantic Salmon improves insulin sensitivity

Vitamin D in Smoked Nova Atlantic Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Smoked Nova Atlantic Salmon supports prenatal health

Vitamin D in Smoked Nova Atlantic Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Smoked Nova Atlantic Salmon supports fluid balance.

Maintains Fluid Balance in Smoked Nova Atlantic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Nova Atlantic Salmon supports nerve function.

Supports Nerve Function in Smoked Nova Atlantic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Nova Atlantic Salmon helps regulate blood pressure.

Regulates Blood Pressure in Smoked Nova Atlantic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Nova Atlantic Salmon supports muscle function.

Aids Muscle Function in Smoked Nova Atlantic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Nova Atlantic Salmon aids nutrient absorption.

Improves Nutrient Absorption in Smoked Nova Atlantic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Nova Atlantic Salmon helps balance pH levels.

Balances pH Levels in Smoked Nova Atlantic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Nova Atlantic Salmon supports bone health.

Supports Bone Health in Smoked Nova Atlantic Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 2 oz Smoked Nova Atlantic Salmon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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