Individual Chocolate Souffles

Omaha Steaks

Total Energy

270

kcal

38.43

% from carbs

7.12

% from protein

54.45

% from fats

In 74 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Cholesterol

90mg

30%

Sodium, Na

90mg

3.9%

Potassium, K

177mg

3.8%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

23g

46%

Protein

5g

10%

Calcium, Ca

24mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Individual Chocolate Souffles

A typical serving 1 souffle of Individual Chocolate Souffles (74 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Individual Chocolate Souffles depends on the ingredients and preparation method. On average, one serving 1 souffle (74 grams) of Individual Chocolate Souffles contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Individual Chocolate Souffles depends on the ingredients exists in it. On average, 1 souffle of Individual Chocolate Souffles (about 74 grams) contains approximately 5 grams of protein.

On average, 1 souffle (about 74 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 souffle (about 74 grams) contains about 27 grams of carbohydrates.

Individual Chocolate Souffles contains approximately 2 grams of fiber in 1 souffle (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Individual Scalloped Potatoes

Omaha Steaks

130 kcal

Individual Hom- Style Meatloves With Tomato Sauce

Omaha Steaks

360 kcal

Individual Scalloped Potatoes and Caramel Apple Tartlets

Omaha Steaks

130 kcal

Chocolate Bundt Cakes with Chocolate Icing

Omaha Steaks

480 kcal

Chocolate Lover's Cake

Omaha Steaks

280 kcal

Chocolate Caramel Mousse Cups

Omaha Steaks

140 kcal

Chocolate Molten Lava Cakes

Omaha Steaks

390 kcal

All-Natural Smoked Italian Sausages

Omaha Steaks

190 kcal

Anniversary Box

Omaha Steaks

240 kcal

Anniversary Box, Steaks

Omaha Steaks

240 kcal

Apple & Gouda Cheese Chicken Sausage

Omaha Steaks

110 kcal

Argentian Red Shrimps

Omaha Steaks

100 kcal

Asian Style Shrimp Fried Rice With Vegetables

Omaha Steaks

240 kcal

All Natural Smoked Italian Sausage

Omaha Steaks

220 kcal

Asian-Style Beef & Broccoli with Rice

Omaha Steaks

410 kcal

Asian-Style Shrimp Fried Rice with Vegetables

Omaha Steaks

370 kcal

Asparagus Spears with Hollandaise Sauce

Omaha Steaks

60 kcal

Bacon Slices, Fully Cooked Applewood Smoked

Omaha Steaks

180 kcal

Bacon Wrapped Beef Bistro Filet Steaks

Omaha Steaks

300 kcal

Baked Beans, with Smoked Pork Belly

Omaha Steaks

160 kcal

Bacon Wrapped Boneless Skinless Chicken Breast

Omaha Steaks

440 kcal

Beef & Broccoli with Rice, Asian-Style

Omaha Steaks

330 kcal

BBQ Sauce Beef Short Ribs with Rice & Vegetables

Omaha Steaks

280 kcal

How to burn 270 calories?

The amount of exercise required to burn off 1 souffle Individual Chocolate Souffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.